Here’s How To Ask Others To Stop Sharing Photos Of Your Kids Online

The digital record of a child born this century often begins before birth, when a parent shares a grainy sonogram image.

By the time the child is old enough to open their own social media accounts, there may already be hundreds of images of them online, searchable by name, geotag location and facial recognition technology.

But an increasing number of parents are opting out of this “sharenting” norm of documenting all of their child’s milestones on social media.

They might choose to not post any photos of their child at all or only photos in which their child’s face isn’t visible. Some parents block out their child’s face in group photos or make public requests that others do not post images of their child.

There are several reasons why parents decide to protect their child’s digital privacy. They might want their child, once they are old enough to consent, to control the distribution of their own image and other identifying information.

They might also have concerns about the potential for future embarrassment if images of their child are searchable by peers or even college admissions officers and employers.

“Posting photos of kids online also creates a digital footprint that forms their identities in an online world they haven’t chosen to enter,” Erin Wilkey Oh, content director of family and community engagement at Common Sense Media, tells HuffPost.

Parents involved in contentious custody battles, such as those involving restraining orders, may also have an interest in keeping their child’s image and any clues as to their location offline.

Finally, parents may want to prevent companies from collecting information about their child, creating a data trail that will follow them for the rest of their lives.

“Shared photos can be easily traced back to the parent’s identity and social media account, offering data brokers the ability to discern the child’s identity and start compiling digital dossiers on your kids,” Mark Bartholomew, a professor at the University at Buffalo School of Law, tells HuffPost.

Although less likely, there are also darker dangers. “Posting images online is not risk-free,” Pamela Rutledge, director of the Media Psychology Research Center, tells HuffPost. “It increases the chance of things like bullying and stalking or, although rare, even predators.”

How to ask family and friends to not post photos of your child online

Whether you’re the parents of a newborn or you have an older child who has expressed a desire to keep their image offline, you have the right to request that photos not be shared.

It may feel uncomfortable to make this ask. Family members or friends may express disappointment or even feel that you are judging them for wanting to share photos.

Wilkey Oh suggests saying something like: “We’ve decided to not share photos of our child on social media, and we’re asking friends and family to do the same.”

You can take the focus and pressure off others by using an “I” statement.

“The most effective way of voicing an opinion that has implications for the behaviour of others is to own it,” says Rutledge. You might want to say: “I’m not comfortable sharing pictures on social media. Please make sure any of the pictures of my family aren’t in the ones you share online.”

If there are conditions under which you would be OK with a photo of your child being shared, such as their face not showing and location tags being turned off, you can let them know this, too.

“If your child is older and is opposed to such sharing, I’d just tell those family members that you are respecting your child’s wishes,” Bartholomew says.

“If the child is younger, I’d explain that it’s so hard to know what the future costs might be of your child’s digital footprint,” he adds.

When to make the request

“Because posting photos of kids is so common on social media, many people don’t think twice about it,” Wilkey Oh says. She recommends making the request upfront with new teachers, caregivers or other adults in your child’s life rather than waiting until a photo is shared.

New parents have the advantage of starting with a clean slate. It’s easier to maintain a child’s non-presence online than it is to track down images that have already been posted and have them removed.

If you’ve just welcomed your first child, you might send a group text or post a message on your own social media account saying, “We’ve decided not to put any photos of our child on social media to protect their privacy and until they are old enough to consent,” Wilkey Oh says.

If you have shared images of your child in the past but have decided to stop doing so, you’ll have to let family and friends know in advance of gatherings or at the time the picture is being taken.

“Pose a polite but firm statement at the beginning of any gathering where photos are likely to be taken,” Rutledge advises.

At family gatherings, you can ask relatives not to share photos of your children on social media.

Morsa Images via Getty Images

At family gatherings, you can ask relatives not to share photos of your children on social media.

Hopefully you’ll only need to ask once. If it’s just a couple of friends or relatives who continue posting pictures, it may make more sense to speak with those people one-on-one.

You can remind them that your misgivings are not personal to them but with the digital world at large.

“Most people are generally aware of how our online transactions can be compiled and used against us,” Bartholomew says.

“Telling others that you want to at least try to keep your kids out of the digital dragnet until they get older should be a fairly compelling justification for not posting images.”

If they persist in claiming that pictures will be safe on their accounts, you may need to explain that even with privacy settings, “pictures can still make it into the hands of those outside the approved circle,” Rutledge says.

She also notes that in the case of Facebook and Instagram, their parent company, Meta, retains the rights to any photos you upload.

Some people may “dismiss your concerns as silly or overprotective,” she adds, but you have the right to draw these boundaries and do what you think is in the best interest of your child for the long term.

“Not respecting the privacy rights of kids can seriously damage trust and relationships as they age at a time when you most want the lines of communication to stay open,” Rutledge says.

Another consideration is that your child will have their own phone and social media accounts one day, and you have a brief chance to serve as a role model.

Sandra Cortesi, director of youth and media at the Berkman Klein Center for Internet & Society at Harvard University, tells HuffPost: “If parents decide not to share photos, and explain why not, this might help children to make better decisions down the road as well.”

When possible, Cortesi suggests involving kids in these conversations about privacy.

“One approach is for parents to share a few age-appropriate ‘hypotheticals’ with family members to illustrate how sharing of photos might have different consequences depending on context and over time,” she explains.

For example, a photo of a teen at a party might seem like harmless fun to the person who posted it, but look like bad judgment to a college admissions officer.

Ideally, Cortesi says, you’re having regular conversations with family and friends about the sharing of photos and other information.

“With such shared context, it’s much easier to have a discussion about children’s data privacy in the moment of taking a picture or video,” she says.

You can also offer up some alternative sharing options

Wilkey Oh suggests that parents “have some alternative sharing methods in place to share special moments or milestones of a child with family and friends”. These could be a group text or a private photo sharing site that’s accessible only to those invited.

This way family members can easily share images with each other without the risks of those images being posted in a public space.

What to do if there are photos of your child online that you want taken down

If there are public images of your child that you or your child would like taken down, you can ask the owner of the account to do so.

Though advertisers may have already collected data from the images, this can solve the problem of those images being searchable in the future – provided that they haven’t been copied and posted elsewhere.

If that fails, you can also contact the platform and make the request to have the images taken down. Wilkey Oh notes that the help centres on Facebook and Instagram have instructions for doing this, although there’s no guarantee if, or when, the companies would respond.

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15 Tweets Accurately Describing The Hellscape That Is Parenting On A Hangover

If you rang in the New Year last night and are nursing a sore head this morning, you’re probably contending with the fact you’ve now got a day (or two, if you’re really lucky) of looking after your kids while your brain tries to escape your skull.

Never fear though, you’re certainly not alone in your struggles. These tweets are proof that hangovers and being a parent certainly don’t, under any circumstances, mix. But we’ll do it all again next year anyway…

1. This video is *the* most accurate depiction of the struggle we’re all facing right now

2. Trampolining on a hangover is probably not advised

3. See also: potty training

4. Why do we do it to ourselves?

5. There is no respite for a hungover parent

6. Sometimes you have to do whatever works for you. And sometimes that means chips and guac for breakfast

7. Why would anyone ever knowingly drink alcohol knowing this awaits them the following day?

8. Behold: parenting with a hangover 2.0

9. PSA: don’t drink the night before any live action children’s show. It’s not worth it

10. Hideous is an understatement

11. Sometimes you’ve got to celebrate those small wins…

12. We repeat: greasy snacks are essential

13. If you’re not bribing your kids, you’re doing it wrong

14. When your hangover renders you into a horizontal, immovable state, you’re going to have to contend with being sat on

15. All in all, not an experience we want to repeat in a hurry

For those now wondering how on earth they can cope with today’s hangover, check out these tips from parents on how they’ve survived one with kids in tow (the racetrack idea is pretty genius) and if all else fails, take a leaf out of Jenny Hicken’s book…

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These Are The Most Hilarious Tweets From Parents In 2022

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Help! My Toddler’s Taken A Serious Dislike To One Of Our Relatives

Having kids is all fun and games until your child decides they hate your relative – especially when you’re going to be spending Christmas with them.

One mum recently took to networking app Peanut to say her toddler had taken quite the dislike to her sister-in-law’s husband.

“She is a totally chill baby but when he comes over she will cry loads and cling to me,” she wrote. “I haven’t seen her like this with anyone else.”

What’s more, the mum said her sister-in-law’s husband is “the loveliest person”. What a pickle.

“I feel so bad that she doesn’t like him,” she wrote. “Any tips or advice? We’re having them over on Christmas Day and I’m worried. I also feel bad as she’s obsessed with my side of the family.”

There might be several reasons why little ones take a dislike to family members or friends, suggests Dr Kalanit Ben-Ari, a family therapist who founded the parenting platform Get The Village.

In some instances, a baby might sense a parent’s anxiety or stress around a particular person and react to it, she says. It might also be that once that person holds the baby, the child loses touch with the parents and becomes stressed, leading to fear of separation anxiety that is associated with that person.

“The problem is that when a parent anticipates the baby’s stressful reaction, the baby becomes more stressed, so it is a cycle or reaction that starts to be associated with that person,” says Dr Ben-Ari.

Everything a young child does – whether throwing themselves on the floor, or nuzzling their parents – is their way of demonstrating how they feel, because they often can’t verbalise it.

“In this instance, it sounds like the child is using lots of non-verbal messaging and non-verbal clues,” says Fiona Yassin, family psychotherapist and founder and clinical director of The Wave Clinic.

“Children often cry or cling to a parent in this way because they feel unsafe. It could be the person reminds them of someone else who looks quite scary,” she says.

The therapist offers the example that if the person has a beard, it could be that the child associates them with a bearded villain they’ve seen on TV and will remember the negative emotions they felt when they saw said villain – so “seeing this person may trigger a similar response”.

Sometimes children might have a sensory reaction to a family member that isn’t necessarily positive. They might take a dislike to a different voice, accent, smell or even appearance: for example, if they wear glasses or keep their shoes on in the house.

“Although these appear to be very small points, children look out for tiny differences, which is something we call the Little Professor,” says Yassin. “The Little Professor in the child has the job of trying to work out what’s going to happen next.”

What can parents do about it?

You’re probably dreading your child seeing the family member they’ve taken a dislike to, but you’re going to have to try really hard to think positively and anticipate a good connection. Otherwise your little one might pick up on your anxiety – fuelling the negative reaction further.

Ahead of seeing them, it might be helpful to create and share a positive persona of the person the child dislikes.

“If you have family photographs with the person in, show them to your child and talk about what that person does, who they are, who their family is and what activities they like to do,” says Yassin.

This helps the child to understand more about who they are and squash the idea of them as a villain-type character.

It can also be helpful to have your little one’s security blanket or toy on hand, suggests Dr Ben-Ari, to offer comfort and familiarity.

If the child’s reaction to the person is very strong, allow someone else to hold them while you greet and welcome the person, adds the therapist. “Seeing you at ease, relaxed and happy, interacting with that person will send the signal to the baby that it is safe.”

“Seeing you at ease, relaxed and happy, interacting with that person will send the signal to the baby that it is safe.”

– Dr Kalanit Ben-Ari

One thing you definitely shouldn’t do is force your child onto the person – whether that be letting them hug, kiss or hold them, which can ultimately just make things worse.

Instead, encourage the adult to give space to the baby to reach out to them, suggests Dr Ben-Ari. “The adult can start making fun noises, point to or hold a toy, offer the baby’s favourite toy, speak calmly to the baby, and once the baby shows signs of interest, they can slowly get closer.”

It’s also important not to leave your child alone with them – regardless of whether they’ve just arrived or have been there a while.

“When the person the child dislikes enters the room, it’s better they are not left on the floor or on their own,” says Yassin. “Hold the child or sit on the floor with them so you are physically at the same level.”

She continues: “Parents mustn’t force cuddles or plead the child to be nice to the person they have taken a dislike to. Railroading the situation and trying to force a relationship will create bigger barriers. Do not leave the child alone with the person for any length of time and be gentle with introductions.”

If the family – including the person the child dislikes – is coming for Christmas, keep things as normal as possible, says the therapist. And remember: it probably won’t last forever. “This type of situation tends to be a very big deal for a short period of time,” she adds, “but does blow over.”

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Sick Of The Sight Of 5am? All The Reasons Why Your Child Is Waking Up Too Early

If there’s one thing we know about tiny tots, it’s that they definitely don’t do lie-ins. Unfortunately some little ones can become pros at waking up before the sun has even risen – much to the horror of their zombified parents.

But what actually constitutes as “too early” when it comes to kids waking up? Dani McFadden, an infant sleep expert from The Daddy Sleep Consultant, says she’d define it as “anything less than 11 hours after going to sleep”.

“In our experience, babies can typically sleep 11-12 hours at night and so we always aim for 11 hours from waking time when working with clients,” she tells HuffPost UK.

On rare occasions, some toddlers can get away with sleeping only 10.5 hours at night and are still absolutely happy and content with that amount, she adds.

Lauren Peacock, a sleep consultant at Little Sleep Stars, defines early rising as a little one consistently being awake for the day before 6am.

Most kids are natural ‘larks’, she adds, meaning they typically wake up fairly early – between 6 and 7am is standard. “If it’s earlier than that, there are usually steps a family can take to push the wake-up time to at least 6am,” she says.

Reasons your child is waking up too early

Overtiredness

“In our experience, we usually see early wakings being driven by overtiredness, usually because of a lack of daytime sleep,” says Dani McFadden.

Lack of daytime sleep – or a wake window between the final nap and bedtime which is too long – will lead to a baby becoming overtired, she explains.

“This will usually increase the levels of cortisol in the baby and cortisol is what keeps us awake each day. Therefore, if there is an increased level of cortisol in the body (more than what would usually be produced) this can lead to a baby waking more frequently in the night or waking earlier in the morning.”

Not building up enough sleep pressure

To sleep soundly until 6am or later, a child needs to be going to bed with enough sleep pressure (aka the physical drive to sleep) to do that, says sleep consultant Lauren Peacock. But sometimes they don’t build up enough of this sleep pressure in the day.

Things that can leave a little one low on sleep pressure are:

  • too much daytime sleep
  • insufficient awake time before bedtime
  • a bedtime that is too early for them

Vera Livchak via Getty Images

Interestingly – and annoyingly for parents impacted – without enough sleep pressure, a child may actually still fall asleep well at bedtime, as all the behavioural cues suggest it’s time to sleep. But the problem often comes at the other end of the night, says the sleep expert, when staying asleep without any remaining sleep pressure becomes “fairly impossible”.

What makes life even trickier is if you then cut down the amount of daytime sleep your child has too much, or you keep them awake for stretches that are too long, or you send them to bed later in the hope they sleep later, this can also backfire and cause early-waking. It’s about getting a happy medium.

“This happens because when a child gets too tired, they release additional wakeful hormones which can interfere with the body clock and in turn make 5am feel like the right time to be starting the day,” explains Peacock.

“So even though a child might still have enough sleep pressure to carry on sleeping, their body clock insists that they should be starting the day.”

As a result, she says, it’s often the timing and/or duration of their nap and/or the time a child is going to bed that is driving the early start.

Environmental factors

What probably won’t be music to parents’ ears after reading all of the above is that there are also some environmental factors that can wreak havoc on young children’s awake times.

Is your child hungry? Do they need a nappy change? Is there light creeping into the room? An increase in noise levels? Or a drop in temperature? These can all signal to your child that it’s time to get up and start the day. Cue: them standing in their cot, eyes wide open, shrieking at you; and you looking at your alarm clock and groaning hard.

How to stop your child from waking up so early

If your child is waking up at the crack of dawn then there are (thankfully) lots of things you can do to try and address it.

The first thing you can do is check how much sleep your child is getting overall in a 24-hour period, compared to the evidence-based range.

The Sleep Foundation is a great resource for information around average sleep needs by age, says Peacock. If a little one is towards the bottom of the range, or below it, parents should try encouraging more daytime sleep (longer naps) and/or an earlier bedtime, she suggests.

And if this doesn’t work, then it’s a “good indicator” that overtiredness is the culprit, “in which case, continuing to top up a child’s sleep tank should eventually start to chip away at the early start.”

If an early-riser is getting quite a lot of sleep for their age, or if more daytime sleep worsens the early start, then Peacock recommends going the other way and gently cutting the daytime sleep a little shorter or trying a later bedtime.

Chanin Nont via Getty Images

“Whenever a child’s routine changes, parents need to be prepared to stick with the new timings for a week or so, before evaluating the impact, as it typically takes a good few days for a child’s body clock to begin responding,” she adds.

“It’s all about getting a child’s sleep pressure back into alignment with their body clock – not least because young children are driven much more by what time it feels like than what time it actually is. The trick is to stop 5am feeling like the right time to get up.”

In terms of making the environment more conducive to a longer sleep, McFadden says it’s “imperative” that the room remains blackout dark in the mornings as light can stimulate our little ones, just as their body is preparing for wake-up and sleep is naturally lighter.

“Also, it’s important for parents to be mindful of external noise starting at this time which can wake babies, for example: birds tweeting, traffic picking up on the roads and parents getting up for work,” she says. “This is where white noise, which plays all night, can be very helpful for blocking out that external noise.”

Sometimes parents do land themselves with a natural early bird and if that’s the case, and your kid is raring to go at 6am every day, then it’s often easier for parents to adapt their own routine rather than their child’s, says Peacock.

“If caregivers can edge the time they head to bed earlier by 15 minutes every three to five days, they can typically get to a place whereby starting the day a little earlier than they did pre-children feels a lot more humane.”

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This Baby Perfectly Embodies Our Excitement For Christmas Dinner

A hilarious video of a baby getting ridiculously excited about being fed is basically all of us ahead of our Christmas dinner.

In the clip, baby Milly pulls a face that can only be described as equal parts shocked, terrified and excited as she anticipates spoonfuls of chocolate pudding.

Milly was just nine months old when her mum, Sandra Karlsson Elfsten, decided to film her response to the delicious treat.

“She truly loved it,” the mum-of-three, who lives in Molkom, Sweden, tells HuffPost UK.

“She does that face when she gets excited over things.

“She actually does it even now [she’s five] – not exactly like in the video, but she gets excited with all her body.”

Karlsson Elfsten originally shared the video of baby Milly on Instagram in 2018, however it was recently resurfaced by another account – and we felt it was too good not to share.

Thank you Milly (and Sandra) for bringing us even more joy today.

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My Children Are Autistic, Here’s How We Make Christmas Wonderfully Unique

The festive period can be overwhelming for lots of people, but for autistic children it can be a particularly fraught time of year.

The disruption to their routine, sensory overload, and overwhelming influx of new information can be stressful and sometimes even distressing, says Michelle Myers, who works for Great Minds Together, a charity supporting young people with special educational needs and disabilities (SEND).

Myers – who is an autistic woman and mum to autistic children – suggests all of this can add up to trigger episodes of increased levels of anxiety, fluctuation of needs and different behaviours as children process these changes.

“It can be a really difficult time,” she tells HuffPost UK, “but there are steps that parents can take to better support them and reduce the overall stress of the festive period.”

Here are her tips for navigating the festive period if your child is autistic or has additional needs.

Don’t be afraid to create new traditions

“Be unapologetically you and do what brings your family peace and joy this Christmas,” says Myers.

Whether it’s leaving presents unwrapped under the tree because your child has a sensory sensitivity to wrapping paper, or you let them eat their favourite pizza instead of Christmas dinner, her main piece of advice is to “do what works for you”.

“Create new traditions,” she suggests. “Neurodiverse families are wonderfully unique so it makes sense that our Christmas should be just as wonderfully unique as we are.”

Do plan ahead

Sticking to daily routines can be so important for autistic children (and adults!), so Myers advises keeping as many routines in place as possible over the festive period – and that includes Christmas Day.

“Some routines for autistic people are as essential to us as breathing,” she says, “so to have too many changes can really impact us.”

When things do have to change, it’s important to plan as far in advance so you can give your child as much warning as possible – “and don’t change too many things at once,” she adds.

Don’t say ‘yes’ to events you know will be stressful

It’s so important to advocate for the needs of your child – and that means saying no to events that you know will be stressful.

“Tell Aunty Irene that hugs are a no-go. Ask school for a timetable of events. You owe no explanations to anyone,” says Myers.

She says autistic people deserve to have their “often-hidden needs accepted and respected”, otherwise they can fall into the trap of feeling the pressure to conform, which can lead to masking, she adds, “which is never a good thing for anyone”.

Masking is where a person hides or disguises parts of their selves in order to fit in. According to the National Autistic Society, it might involve suppressing certain behaviours autistic people find soothing, or mimicking the behaviour of other people in order to get by in social situations.

Do use visual supports

Visual supports such as lists, calendars, text messages or even photos can help autistic people prepare for new experiences, suggests Myers. So don’t be afraid to roadmap what Christmas – and the following days – will entail.

“It helps us to process time, sequence activities and even reduces our anxiety,” she says.

Any kind of visual support you can provide will act as a sat nav to their day. This helps them see the steps they need to take, prevents them from getting lost, and maps out the time it will take (so they can see it will end eventually).

All of this can contribute to preventing them from getting overwhelmed.

Do remember to schedule time for them to recharge

“Imagine we all have a battery inside us. Some things we do drain our battery, and some things we do charge our battery. December brings with it lots of things that can quickly deplete autistic children’s batteries,” says Myers.

Whether it’s the carols, the flashing lights, the social interaction with family members you haven’t seen since this time last year.

“We need to remember that their little batteries may need more opportunities to charge at this time,” says Myers. So do schedule time for your family to rest amid the mayhem of the festive period – even on Christmas Day.

“Take a sensory bag, ear defenders, a dark den, their favourite snack or blanket, whatever works for them,” she adds.

Don’t be too hard on yourself

One thing it’s important for parents to remember is that it’s ok if things don’t turn out perfectly at Christmas. You’re doing the best you can.

Myers recalls how one year her Christmas tree collapsed and thousands of pine needles fell off it. “I was devastated,” she recalls. “I cried so much I convinced myself that Christmas was over.

“But then my son came bounding down the stairs and proceeded to swish through the dry dead pine needles like fallen autumn leaves – my tears turned to hysterical laughter streaming down my face.

“All was not lost, right there in that moment we found joy and laughter. We shared such a moment together in the chaos of my fallen tree that I realised that for us, Christmas was always going to look a bit different to everyone else’s – and that was OK.

“In fact, it was more than ok, it was amazing.”

For more information on supporting children with SEND including informative blogs and podcasts visit www.greatmindstogether.co.uk.

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This Is Why Some Kids Are Terrified Of Santa – And What To Do About It

If you’ve taken your child to see Santa recently, chances are they’ll have reacted one of three ways: they’ll have been shy and a bit unsure, they’ll have been super excited and loved the experience, or they’ll have become really upset.

“If you’ve ever been to a Santa’s grotto it is very common to see kids responding fearfully when it’s their turn to see Santa,” says counsellor Chris Boobier. “The photos are not as parents expected, with many children in tears.”

Sometimes this fear of Saint Nick can spiral into something more. Year-on-year data reveals that Google searches for ‘Santaphobia’ have increased by 56% since last December, according to analysis by Crafted Beds, while searches for ‘fear of Santa’ have risen by 31%.

Why is Santa so scary?

If you think about it, it makes total sense that children would be wary of this strange man dressed in a bright red outfit with fake facial hair. Especially if they’ve been warned against interacting with strangers.

Then you’ve got all the additional storylines that surround Santa. The fact he watches over kids and knows if they’ve been naughty or nice, that he can squeeze down the chimney and drop presents into their bedrooms when they’re asleep.

“It completely goes against everything that is regularly taught about safety, causing conflicted feelings,” says Boobier.

On top of that, come December – heck, November – Santa is everywhere. “Now that you can write to Santa, get Santa to call you, go and see Santa, track him through the air, there is a lot ‘more’ of Santa than ever before and it can be overwhelming,” says the therapist.

“He changes size and shape, has different voices and it doesn’t quite add up: kids are smart and know something is afoot, but also believe what they are told.”

Then you’ve got the over-stimulating environment in which you usually find Santa – the bright lights, loud sounds and crowds of people at his grotto.

Combine that with a couple of years of not socialising much (thanks Covid) and it’s really no wonder more kids aren’t shaking in their boots on coming face-to-face with Mr Claus himself.

“We are in a post Covid world where children under four have not been socialised as much as before because of lockdowns,” says Counselling Directory member Claire Elmes. “This is feeding into many social difficulties, including visiting Santa.”

How to tell your child has a phobia of Santa

The point at which being scared of Santa turns into a full-blown phobia is usually after a negative experience has occurred and the child has linked this to Santa in some way. You might find, as a parent, that anything related to Santa or Christmas then triggers your child, causing a physical and emotional reaction.

You might even notice they start to react negatively to anyone wearing similar red coats, says hypnotherapist Penny Ling: “Our brain’s pattern match for danger. A person with a phobia of spiders will jump at a tomato stalk, so it stands to reason a child phobic about Santa will respond with fear around red coats and long white beards.”

Symptoms of Santaphobia could include your child feeling more anxious than usual, not wanting to go to bed on their own or having difficulty sleeping, says Boobier.

“They may want to avoid anything too ‘Christmassy’ like grottos or certain movies, and not talk about Santa. They may request stockings are not put in their room,” he adds.

Some children, on being faced with Santa, might become agitated and want to leave, adds Ling, who is a member of Hypnotherapy Directory. They might start crying or wet themselves if they are not taken out of the situation early enough.

If you’ve got this far, you’ve probably established that your child has a phobia of Santa – or at the very least, is uncomfortable by his presence. So what can you do about it?

Dos and don’ts for tackling Santaphobia

Do prepare your child for their trip to see Santa

Preparation is key ahead of a trip to see Father Christmas, says Claire Elmes. She recommends discussing what is likely to happen at the grotto and showing your child pictures of Santa ahead of it so they know and are prepared for what to expect.

“Explain that some children find him a bit scary and that’s ok, you will be with them and it is all safe,” she says. Sometimes it can be helpful to go with another child who is OK with Santa.

Don’t force them to sit on Santa’s lap

If you do get to the grotto and they become upset, don’t force them to sit on Saint Nick’s lap or have pictures taken, it’s not going to be enjoyable for the child or help their fear.

“Acknowledge their feelings,” suggests Elmes, “and accept they may not be ready. Gently encourage them to be a safe distance and observe others if possible.”

Boobier adds that parents might want to find other photo opportunities where their child can be themselves and be happy.

Don’t shame your child for being scared

Sometimes as parents it can be hard to put ourselves in our kids’ shoes and you might even tell your child to “stop being silly” because it’s “just Santa”. But Ling suggests this is unhelpful.

“Try to be encouraging, showing that other children are enjoying the experience and it’s just new for them,” she says.

Don’t make up stories about Santa to scare your child into behaving

Chris Boobier is also keen to convey that children begin to have awareness for make believe and reality between the ages of three and five, so anything up to the age of five could be completely real to them.

“The idea they are being watched and don’t want to be on the naughty list will feel very real,” he says. “Knowing to what depth our children believe this Christmas magic can help with pulling back on some on the ever-growing Christmas traditions we create (Elf on the Shelf, anyone?) and reduce the ongoing hype that Christmas has become.”

Elmes agrees: “As tempting as it is try not to use Santa as a bribe for being good (we’ve all been there!) telling children he is always watching can also be a bit scary.”

Do talk about their fears

Let your child tell you they are afraid of Santa and really listen to how they feel, allowing them time and space to explain why, suggest therapists.

“Whilst this can feel a bit sad for parents as they go to all the effort to make Christmas magical, listening and understanding how your child feels without dismissing their feelings is the key to helping your child cope at Christmas time,” Boobier adds.

“They may tell you what would feel better for them and some traditions could be altered as they grow up.”

Remember it probably won’t last forever

However you feel about your child’s response to Santa, Chris Boobier encourages parents to keep perspective: “Most children grow out of a fear for Santa past the age of five, depending on development progress, when they can confidently distinguish the difference between fantasy and reality – and they will become excited again about Santa Claus.”

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12 Tales Of Play Dates Gone So, So Very Wrong

There’s a bit of a wild-card element to every play date. You can control your own behaviour, and you may have attempted to teach your child how to behave as a guest in someone else’s home – or as a host in their own – but you can’t guarantee that your kid won’t spontaneously decide that today is the day to break all the rules.

The children may wander off while you’re attempting to make polite conversation with another parent, and just when you think how nice it is that they are playing together quietly, you suddenly realize that things have gotten too quiet.

We asked for tales of play dates gone wrong on HuffPost Parents’ Facebook page and elsewhere. Here are some of the wildest stories, lightly edited for readability.

A leaky situation

New York mum Kimberly Schwartz and her husband went to pick up their three-year-old from an after-school play date at a friend’s house. After they arrived, the adults chatted in the kitchen while the kids played upstairs. Then, “my husband pointed out a leak coming from the ceiling. The wall was yellow where it was leaking,” said Schwartz.

“My daughter was having so much fun she decided to opt out of using the bathroom and had wet herself in the exact spot upstairs where there was a gap in the molding. She had made it rain urine in their house. And now it’s all I can think of when I visit.”

An eerie glow

When Tammy Greenwood-Stewart of San Diego arranged a play date for her youngest child, then six, she bought glow sticks for entertainment. It worked, but “the two kids chewed the glow sticks,” Greenwood-Stewart said, “and their mouths, tongues, stuffed animals and bedding were all luminescent for hours.”

She said that the parents “Googled like crazy” but the kids were unharmed, adding that her child has since grown into an 18-year-old adult.

Playing referee

When her boys were 10 and eigh years old, Suzanne Brown of Austin, Texas, invited two brothers at those same ages to their house for a play date — but things quickly turned violent.

“Our guests got into such a horrible physical fight with each other that my husband actually had to physically separate them,” said Brown.

“The only way we could keep things from restarting was to move the younger boys to a different part of the house and keep them there.”

When Brown and her husband explained to the guests’ mother what had happened, she responded nonchalantly, “Oh, they get rowdy sometimes.”

Is that a wipe?

Lauren Woods of Washington agreed to babysit a friend’s three-year-old son at the boy’s house. Her own daughter was two at the time.

“He went to the bathroom by himself and said he didn’t need help, and naive person that I was, I believed him,” said Woods.

Later, when she entered the bathroom, Woods discovered that her charge had “gone number two and reached into his mom’s makeup to wipe himself.” When her friend texted to see if everything was going okay, Woods responded, “Yes, but I’m throwing your mascara away — please don’t try to retrieve it.“

Wisely, her friend texted back, “OK, I don’t want to know!”

When a play date is not a play date

Ashley Austrew of Omaha, Nebraska, once brought her kids to another family’s home for what she believed was a play date. She was invited to stay, but while the kids had fun playing, Austrew was subjected to what she generously called “a surprise MLM sales pitch.”

“I had to sit through a presentation about this mom’s multilevel marketing company and get pressured to buy things from her. I’m extremely introverted and really don’t know how to remove myself from awkward situations, so I just politely faked interest,” said Austrew. “It was painful.”

When the kids are playing together quietly, it's not always a good sign.

Paul Biris via Getty Images

When the kids are playing together quietly, it’s not always a good sign.

A dress-up surprise

Sarah Zimmerman of California was chatting with other parents in her living room when she realized that they hadn’t seen their children for a bit, and things were suspiciously quiet.

Then, “my kid came out from the back of our house wearing my teddy,” she said. “It had been in a nondescript gray bag on the upper shelf of my closet. Delightful.”

Keeping everybody safe

Leah Cate of Portland, Oregon, recalled that shortly after her two boys were placed with her home as foster children, the family learned that the pair had two sisters also in foster care.

“We invited the girls over for a play date as soon as possible,” said Cate. This meant four children in the house, ages 6, 4, 3 and 2.

In what Cate described as “the happy chaos of reuniting,” the children “locked us out of the house in front of their social worker, who had come by to check on us. She found us panicking on the porch.”

But the story has the happiest of endings. “We all coached the kids about how to unlock the door, the worker had a great sense of humour, the girls soon came to live with their brothers, and after being in care for six years we adopted them all,” said Cate, who added, “I’m tired just remembering.”

Feelin’ free

Keaton Erin Buster hosted a get-together at her home when her son was preschool age.

“It was summer, so we were all hanging out on the back deck enjoying a barbecue,” she remembered.

“My son announced that he needed to go to the bathroom. I told him ‘OK’ and thought nothing of it. The next thing I know, he’s dropped his pants and is peeing off the deck in front of everyone!”

Buster says she yelled: “Nooo! Not there!”

He son gave her a bewildered look and said: “Why?? You always let me do it!”

“I died of embarrassment twice in the span of about eight seconds,” said Buster.

What happens in the woods…

Canada-based Ashley Owens recalled a celebration for the end of the school year where her son “pooped in the woods instead of going inside to do his business.”

The act might have remained secret, but “one of his friends put it on the end of a stick and chased other kids around with it,” said Owens.

Don’t drink that!

HuffPost reader Rai Mitchell’s daughter was in elementary school when she hosted a sleepover with one of the girl’s friends.

“I walked around the corner to see the child mixing a ‘potion’ concoction consisting of cough medicine, mouthwash and soda that she had intended to give to my child to drink,” she said.

Mitchell was shocked; she had figured that the girls were old enough to know to stay out of the medicine cabinet. But while they had the know-how to open all the safety caps on the bottles, they lacked the wisdom to understand that actually consuming the potion was a bad idea.

Unfortunately, the evening ended badly when Mitchell called off the slumber party. The friend “went fully feral, lashing out and refusing to comply,” said Mitchell, who eventually calmed the child down and drove her home.

It’s the thought that Counts?

Daniela of Cambridge, England, shared that she took her two daughters, ages five and three, to a play date with several other girls.

“At the end of it, the mum who hosted us gave the guests … Christmas presents. My girls received one present to share,” she said.

“It was a present for the ‘family.’ A big drama followed by. My 3-year-old could not understand that it was a shared present, and my oldest wanted to carry it home by herself. They both cried all the way home.”

Me want cookie!

Another parent from Portland shared the story of an “impromptu” outdoor play date with their children, ages five and three, and a neighbour’s 3-year-old. One of their kids asked for a bite of the cookie that the neighbour child was holding — “and accidentally bit his thumb in the process. There was a little bit of blood.”

Of course, “the other mum was understandably upset,” perhaps not believing that the reader’s child had asked for the bite of cookie.

There were no further play dates between the families.

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8 Heartbreaking Photos Summing Up Christmas For Ukrainian Kids This Year

After almost 10 months of war, the impact of Russia’s invasion on Ukraine’s children is truly devastating.

The UN believes around 400 children have been killed and more than 700 have been left with life-changing injuries since Vladimir Putin ordered troops into Ukraine.

And, as the war is ongoing – making it harder to gauge the full impact of the atrocities in Ukraine – agencies believe the real figures are much higher.

It is also the largest refugee crisis in Europe since World War 2, with almost eight million people from Ukraine fleeing to other European countries, with a further 6.5 million internally displaced.

Three Ukrainian photographers – Anastasia Vlasova, Alina Smutko, and Nina Sologubenko – have captured how children are coping this Christmas for Save The Children.

According to one mother, Oksana*, her eight-year-old daughter’s hair has started to turn grey from the stress.

“Look at my elder daughter, she is only eight and she has grey hair. I do not tell her, but when I braid her hair, I burst into tears, because she is a little child and they saw such things,” she told the photographers.

“It was very scary sitting in the basement, knowing that if – God forbid – the house was hit, you would be buried. You worried about yourself at that point, you’re scared for your children.”

Twelve-year-old Karina* also told the photographers: “There’s going to be something lacking. You know, the atmosphere of Ukrainian Christmas.”

A lot of children are also apart from their fathers, many of whom have been conscripted to serve in the Ukrainian military.

Masha*, nine, said: “I would like my dad to come here or at least to talk to him over the phone. He said everything I draw may come true.

“So I drew for us to be together, for us to be at the seaside next summer…And when I was drawing him, I felt happy.”

Olha*, mother of seven, told Save The Children: “This year the mood isn’t festive. We just wish the war would be over, to live peacefully.

“We don’t want anything, no Christmas, no New Year. How can we celebrate? People are dying.”

She said that at night they “fear every rustle”.

Here are just seven images which provide a snapshot into the lives of Ukrainian children under attack from Russia right now.

15-year-old Dmytro* was one of several children interviewed for Save The Children.

Save The Children

15-year-old Dmytro* was one of several children interviewed for Save The Children.
Dmytro* lives with his mother and six younger siblings in northern Ukraine, near the border with Russia and Belarus.

Save The Children

Dmytro* lives with his mother and six younger siblings in northern Ukraine, near the border with Russia and Belarus.
A view of *Dmytro's house that burned down, near Chernihiv, Ukraine.

Save The Children

A view of *Dmytro’s house that burned down, near Chernihiv, Ukraine.
Three photographers have shared a harrowing insight into life in Ukraine right now.

Save The Children

Three photographers have shared a harrowing insight into life in Ukraine right now.
Dmytro*'s brother Taras*, four, sits by the wall behind the heating stove at home near Chernihiv, Ukraine.

Save The Children

Dmytro*’s brother Taras*, four, sits by the wall behind the heating stove at home near Chernihiv, Ukraine.
Elena*, 36, sits for a portrait with her two-year-old daughter Vira* in their flat in Suceava county, northern Romania

Save The Children

Elena*, 36, sits for a portrait with her two-year-old daughter Vira* in their flat in Suceava county, northern Romania
Vira*, two, sits in her kitchen for a portrait in Suceava county, northern Romania

Save The Children

Vira*, two, sits in her kitchen for a portrait in Suceava county, northern Romania
Elena*, 36, hugs her daughter Vira*, two, in the bathroom at their home Suceava county, northern Romania

Save The Children

Elena*, 36, hugs her daughter Vira*, two, in the bathroom at their home Suceava county, northern Romania

The difficulties Ukrainian children are facing during this tumultuous period has not gone unnoticed in Kyiv.

The Ukrainian president Volodymyr Zelenskyy shared a video address on the first day of the new school year back in September. He said: “They stole part of your childhood, part of your youth…

“But you are free. You always will be. So be worthy of your will – and of our Ukraine.”

*Names have been changed to protect their identity.

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