Heritage Travel Might Be The Most Fulfilling Type Of Holiday You Can Take

These days, it seems like more people are traveling than ever. So it makes sense that many travellers are seeking unique experiences that don’t feel like the same standard vacation everyone else is taking (and posting about on social media).

Fortunately, there are plenty of fresh and fulfilling types of trips you can take ― from “destination dupes” to “mystery travel.” But a particularly meaningful option is “heritage travel.”

Below, travel experts break down this approach to travel and what you should know before you plan a heritage trip.

What is heritage travel?

“Heritage travel is when you explore destinations tied to your ancestry or cultural roots,” said Gabby Beckford, founder of the travel site Packs Light. “It’s about discovering more about yourself, your family stories, and your overall identity by traveling to places where you are, in some part, ‘from.’”

People interested in heritage travel ― which is also known as genealogy tourism, ancestral travel, roots tourism and DNA tourism ― can plan vacations around their family lineage and walk the path of their ancestors. This is all much easier to do in the age of services like 23andMe, AncestryDNA and MyHeritage.

“It’s been popular for years already, but I think it’s really grown since the advent of at-home DNA testing products,” said Laura Motta, the senior director of content at Lonely Planet. “They can give people a ton of insight into where their families are from.”

For many, these home kits have awakened a desire to connect with their history and experience aspects of their ancestors’ culture firsthand. Now, companies like Ancestry are offering special guided heritage travel opportunities to customers who want to gain a greater understanding of their family’s past. Options include ancestral home visits, genealogy cruises and personal guided tours.

Heritage travel is increasingly common in places that experienced mass emigration or forced removal at some point and therefore have a large diaspora community in other parts of the world. Examples include Ireland, Ghana and Italy (as seen in Season 2 of HBO’s “The White Lotus,” which featured a three-generation Sicilian American family returning to their ancestral roots in Testa dell’Acqua).

“Lots of countries and communities are working to enable and encourage heritage tourism, which makes complete sense. It’s big business,” Motta said. “Tour operators and tourism boards often have information to help you get started.”

Heritage travel can also refer more broadly to any type of tourism that involves visiting historic and cultural sites and immersing yourself in the destination’s past and present way of life. And this certainly applies to ancestry-focused tourism.

“Reconnection to the past is at the central core of heritage travel,” said Katy Nastro, a travel expert and spokesperson for the Going travel app. “A type of travel designed to better engage a traveler with the cultural heritage of a place, heritage travel is more about understanding a destination through genuine traditions and experiences rooted in history.

What are the benefits of heritage travel?

There are many reasons why heritage travel might appeal to tourists.

“It can be really fascinating and can help connect people to their ethnic and cultural roots,” Motta said. “Of course, heritage tourism can mean very different things to different people. You might be chasing a complicated paper trail of baptism certificates and immigration records in Ireland, or finding your family’s former home in California, or learning about rituals that your ancestors performed in Ghana.”

Beckford said she personally finds the heritage travel trend to be very exciting.

“As someone who is multiracial, I understand that in a world that likes to put people into neat categories, not fitting perfectly into one can feel alienating,” she noted. “I believe knowledge is power, and traveling back to where your ancestors came from to understand how you became the person you are today can be not only fascinating but healing for many people like me.”

Heritage travel can take many forms and include a wide range of experiences. People may have different goals and approaches to their ancestral journeys.

“I see many families, particularly second and third generations, taking heritage trips to reconnect with rituals, traditions, religions, holidays, or even to honour specific family members who have passed,” Beckford said.

By taking a heritage-focused trip, you have the opportunity to truly immerse yourself in the local culture and history as well.

“Travellers more and more are seeking an authentic travel experience, away from uber-popular tourist traps, traveling more purposefully,” Nastro said. “There is no better way to understand your current surroundings than by walking through its past.”

She added that you don’t necessarily need to design an entire vacation around heritage travel, but can instead incorporate it through specific activities or experiences in your trip.

Travel experts believe the rise of DNA testing services has led to increased interest in heritage trips.

Gerhard Pettersson / 500px via Getty Images

Travel experts believe the rise of DNA testing services has led to increased interest in heritage trips.

Here’s what else you should know before trying this trip.

Although there are many benefits to these kinds of trips, heritage travel is not an inherently positive experience.

“History is messy. Families are complicated,” Motta said. “There are plenty of reasons why people become estranged from their families and heritage. Chasing your personal history can lead to discoveries that are uncomfortable, unpleasant and even contradictory. For most, the upsides far outweigh this, but it’s something to consider.”

Another downside is the potential for mismanaged expectations.

“Visiting your ancestral lands may or may not provide the healing someone might be seeking,” Beckford said. “These places and their people naturally change and evolve with time, and some travellers might put too much pressure on a destination to be what they need it to be, rather than accepting it for what it is.”

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So THAT’s Why We Say ‘Night Night, Sleep Tight’

Though last year’s mass bed bug invasion may have led most of us to understand the second half of the phrase, I’m willing to bet you’re not 100% certain on why we say “Night night, sleep tight.”

I, for one, had a sort of half-formed idea that it had something to do with trussing yourself up in tourniquet-like hotel duvets; I wondered whether maybe it had something to do with keeping your eyes shut tight, too.

But recently, TikToker @notmrspock suggested we were all wrong. In a recent video, the creator responded to a commenter’s question as to where the phrase came from.

“That’s an easy one,” he replied in the clip.

Why do people think we say it?

“In Medieval times, beds used to ― instead of having springs, they would have ropes underneath them to put a mattress or sack on,” the TikToker said.

“If the ropes were slack, the bed would really sag. So what would you do? You’d tighten up all the ropes so you have a nice, firm base to lay on,” the creator added; hence the expression, he suggested.

It’s a common story, appearing in Quora responses and BBC shows alike.

Is that true?

Rebecca Karstensen, Wylie House Museum Assistant and Docent for Indiana University, Bloomington, seemed to only partly agree with this assessment.

While it’s true that beds in the 16th century did use ropes, which did need to be tightened, the first recorded use of the phrase didn’t come until 1866 ― a while after the invention of the coil mattress, which took over rope beds rapidly.

“Goodbye little Diary. ‘Sleep tight and wake bright,’ for I will need you when I return,” the text reads, suggesting the term may have come about long after mos people used rope bedding.

So, the researcher looked into the origin of the word.

According to the Oxford dictionary, the closely related adverb ‘tightly’ can also mean ‘safely’ or ‘soundly’,” the researcher found.

This would not only explain the phrase’s use to this day, but also seems to align more closely with what most people instinctively think of when we hear it.

“Since it sounds a bit catchier and poetic to say two one-syllable words as ‘sleep tight’ instead of the awkward 3-syllable ‘sleep tightly,’ that might explain why the suffix –ly was dropped from the word,” she added.

Writing for Cambridge’s Varsity publication, Georgie Thorpe points out that “The other issue is that it doesn’t quite make sense to tell someone to sleep tight when it’s their bed that needs to be tight, not them.”

So, though the rope beds are fascinating, “sleep tight” likely stuck around because it sounds pretty cosy ― and also rhymes with “night.”

Hey, not every fact can be as mind-blowing as the realisation that you cannot physically melt a Flake bar…

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Here’s The Real Reason Those ‘AI Time Machine’ Pictures Went Viral

Internet trends come and go. It’s as simple as that, especially on TikTok.

But with over 44 million views, the #aitimemachine trend that went massively viral on TikTok in November and December is still going, spreading to Twitter and Instagram, too.

Users upload photos of themselves to the genealogy platform MyHeritage, which for $10-$18 (£8.15- £14.68)transforms the images into digital portraits in the style of famous paintings and “historical figures” like an ancient Greek, a Viking or a sultan.

Many TikTok users say the images made them feel beautiful and more confident in their unique features, even those they usually feel self-conscious about.

“I usually dislike my key features (thin lips, weak chin [and] soft jawline) but I kinda want to cry at these,” @coreyisnothome wrote in a TikTok video that went viral with over 300,000 likes and 2.5 million views. “I’ve never felt so beautiful,” said user @marymargaret14.

Student Savannah Caughey explained in her own viral TikTok video that she always felt insecure about her nose, but the Time Machine images made her change her mind.

“This trend allows people to connect with a part of themselves that is not distinguished by modern-day beauty standards,” she told HuffPost, adding that “the images allowed me to see myself in another light.”

“I learned to see that I have more of a classic beauty than a modern one, and this trend allowed me to feel confident and happy with that,” she said.

The MyHeritage program produces images that resemble drawings and paintings that imitate real art. Could that be why people feel so beautiful in their images?

Portraiture dates back at least to ancient Egypt, and throughout history portraits were used to showcase wealth and power. “I think it’s important to know that humans have been creating portraits for thousands of years; it’s really not a new phenomenon,” said Ella Raphëlle Dufrene, a French-Haitian American visual artist and registered art therapist.

Before photography, portraits were also a way to be remembered after death — physical proof of someone’s life. But in the selfie era, when it’s easy to capture your own image with the click of a button, the AI Time Machine images combine the digital world and the love of portraiture humans have had for centuries.

If there’s anyone who can speak about people’s love of portraits, especially in the form of paintings, it’s Melbourne, Australia-based artist Rebekka Lord-Johnson, who specialises in photorealistic and hyperrealistic drawings and paintings.

She went viral on TikTok for creating live wedding paintings in which real-life couples and their wedding celebrations become the subjects of her art. She has more than 500,000 followers and 32 million views on TikTok, where she posts the work she describes as “family heirlooms.” “It’s a family portrait, essentially,” said Lord-Johnson.

In her opinion, the AI Time Machine trend went viral because art is a celebration of uniqueness. People are generally excited to see themselves in images resembling art.

“I think when you see yourself in the context of an artwork, when you’re a part of making an artwork, your recognisable features, and your recognisable face is part of the whole painting that makes everything beautiful, I think it can really capture and feature your uniqueness,” she said.

Lord-Johnson said that art has the opposite effect of social media, which promotes beauty standards that have people trying to look extremely similar to one another in order to feel beautiful. By contrast, art celebrates each person as they are, no filters needed.

But while images from the AI Time Machine might resemble art, she said, they aren’t really. “It’s almost like a filter to me, like an Instagram filter,” Lord-Johnson said. “It’ll adjust your features to current beauty standards or standards of beauty back then, historically. So people aren’t actually seeing themselves, necessarily.”

In her experience, people do feel prettier when they see themselves in artwork. In a painting, a person’s uniqueness is highlighted and appreciated in a way that’s not commonly experienced, which many people find refreshing.

The couples Lord-Johnson works with, for example, often express how beautiful they feel in her paintings. Not only are they seeing themselves portrayed as they are, but “there’s a lot of emotion behind what I do,” she said. “When I create a work of art, a lot of love and attention goes into that painting.”

But if the AI Time Machine creations can’t really be interpreted as art, why are people feeling beautiful? “I think people are seeing themselves as beautiful because they’re seeing themselves in a different context,” Lord-Johnson said.

Dufrene offered a similar theory. “I do think that it’s because of the fact that they’re being turned into an ‘artwork’ that it’s increasing their sense of beauty,” she said. “But if we think of the origins of the word ‘portrait,’ coming from old French ‘portraire,’ which means to draw, reveal or expose, the AI portraits are allowing people to play a role, to reveal a more beautiful or empowered part of themselves. What that’s really telling me is that people are longing for a sense of wonder, play and creativity in their lives.”

“If you think of a little girl dressing up as a princess, we all have that inner child that wants to feel fantastical, wonder and play,” Dufrene said. She explained that when people see themselves as famous paintings and historical figures, it may help them to tap into their inner child — which might be why people are so drawn to this trend.

“We have a lack of playfulness, wonder, and spontaneity in our own lives,” she said. It’s not often that people exercise their will to play, like by creating digital portraits of themselves that resemble art and feel fantastical and special.

“People are really stressed out, especially after Covid,” Dufrene said. “Many people work 9-5 day-to-day jobs, where they’re doing these redundant activities that don’t necessarily explore their creativity and bring out their sense of play, and I think that can kind of dull our sense of self.”

It’s understandable, then, that people felt beautiful participating in the AI Time Machine trend (and thankfully, given facial recognition and online privacy concerns, the company says it does not save the photos that users upload).

As internet fads come and go, Dufrene said, there are many ways of exercising our inner child in our day-to-day lives, as well as increasing our own sense of beauty through art. If we have the means, of course, we can contact artists we admire to create a portrait, or we can do it ourselves with an art therapist. It’s also possible to add more play to your life by yourself; your inner child lives wherever you want them to.

“Playing dress up, creating a storyline, there are many ways that we can push it a little bit more,” Dufrene said. “Paint it. Dress up. Create a story.”

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