Millions Of Women In The UK Haven’t Been Tested For This Crucial Breast Cancer Risk Factor

According to Cancer Research UK, there are over 56,000 new cases of breast cancer each year in the UK.

While research is constantly evolving and the survival rate is 76%, knowing the symptoms is essential for early diagnosis, treatment, and recovery.

That’s why it’s so concerning that despite women getting their first invites for breast screening between the ages of 50 and 53, followed by screenings every three years until they’re 71, there is a key risk factor that’s not being tested in the UK.

According to research from Micrima, a Bristol-based health tech company on a mission to save millions of lives lost to the late detection of breast cancer, there’s a stark lack of awareness around breast density among UK women, despite it being a key breast cancer risk factor.

Micrima’s research, conducted in partnership with Opinium, found that 86% of women in the UK do not know their breast density, and are in fact six times more likely to know their childhood phone number.

This comes in spite of the fact that dense breasts increase the risk of developing breast cancer and pose a barrier to breast cancer detection.

Dense breasts are a breast cancer risk factor

Dense breasts are breasts with more fibrous or glandular tissue, and less fat. Global evidence suggests that as many as 40% of women over 40 have dense breasts.

The standard screening method for breast cancer — mammography — is not as effective at detecting breast cancer, and, according to Micrima’s data, most women don’t know this, with 67% admitting they didn’t know, and 5% of women thinking that dense breasts make screenings easier.

Based on the data, Micrima estimates that four million women over the age of 40 in the UK have dense breasts and don’t realise that they are at greater risk. Worryingly, as many as 41% of women said they have good knowledge of the risks associated with developing breast cancer, which highlights the lack of awareness and understanding of breast density consequences in the UK.

Adrian Waller, CEO Micrima commented “It is deeply concerning that awareness of breast density, and how it contributes to the risk of developing breast cancer, is so low among women in the UK. While mammography is the standard screening method for breast cancer worldwide, it is not as effective at detecting cancer in dense breasts. As a result, cancer is being undetected and left to spread.

“If we want more positive outcomes for breast cancer, we need to increase awareness of this problem and help build the infrastructure needed to tackle this issue. By equipping medical practitioners with the right technology, they can select the right diagnostic test for cancer, potentially saving the lives of millions of women who die having experienced late detection of breast cancer.”

“I was told by the sonographer that I had ‘the densest breasts’ they had ever seen”

Cancer survivor, Clare Cowhig, was 51 when she was first concerned about a strange area on her breast.

She explained: “Although it was nine months after my last clear mammogram, I booked a private ultrasound.

“I was told by the sonographer that I had ‘the densest breasts’ they had ever seen and was questioned about why I hadn’t been having MRIs due to the reduced sensitivity of mammography to find tumours in dense breasts.”

Until this point, Cowhig had been very careful to ensure she was getting regular testing, as there is a significant history of breast cancer in her family.

“I had no idea I had dense breasts, or why that was significant. Unfortunately, after further investigation, it was confirmed I had an invasive ductal cancer in each breast.

“I had highly dense breasts and these tumours never showed up on my mammograms. One tumour was stage-three and over five centimetres, the other was stage two and two centimetres. I had further areas of ‘in-situ’ disease in both.”

Following this revelation, Cowhig wanted to learn more about her breasts, and if their density had been noted in medical records. She explained: “I discovered that my dense breast tissue had been noted after each of my annual mammograms, yet this information was never shared with me.

“If I had been told about my dense breasts, I would have sought additional screening. I believe my tumours could have been found at a smaller and less advanced stage and I wouldn’t have had to endure such extensive treatment, including a double mastectomy.”

Learn more about breast density and how to discover yours at My Density Matters.

Share Button

Noticing This Voice Change Can Be A Sign Of Laryngeal Cancer

As we head into cold and flu season, it’s normal to experience some hoarseness and a creaky voice.

If the cause is laryngitis, the NHS shared you can expect the problem to resolve itself in one to two weeks.

But laryngeal, or voicebox, cancer affects around 2,000 people a year in the UK.

Those stats make it a less common cancer (in comparison, the UK sees 56,000 cases of breast cancer a year), which may be why I’d never heard of it until last week.

This cancer can show up in your vocals first, especially if you’ve had a hoarse voice for over three weeks, the NHS says.

What are the other symptoms?

You might also experience a sore throat that doesn’t seem to budge or difficulty when swallowing, along with a lump or swelling in the neck.

Other symptoms can include lasting breathlessness or a persistent earache.

In some cases, you might notice a high-pitched wheezing sound when you breathe.

Additionally, some people might notice bad breath, unintentional weight loss or ongoing fatigue.

“You should see a GP if you have had a hoarse voice for more than three weeks,” the NHS advises.

Though “these symptoms are often caused by less serious conditions,” it’s still “a good idea to get them checked out”, they say.

Who is more likely to get laryngeal cancer?

People tend to get it when they’re over 60, and more men develop the cancer than women.

We don’t know for sure what causes it, but it’s been linked to smoking tobacco, drinking heavily and often, a poor diet, a family history of the condition, and some chemicals (like asbestos and coal dust).

“Fortunately, most laryngeal cancers are diagnosed at an early stage, which means the outlook is generally better than some other types of cancer,” the NHS says.

Heart Radio Breakfast co-host Jamie Theakston, who recently revealed he “had an operation to remove a lesion from my vocal cords” due to the cancer, said that his prognosis was “very positive”.

Share Button

Honey Bees Can Sniff Out This Kind Of Cancer, And I Am In Awe

New research from Michigan State University has found that honey bees can detect biomarkers or chemical concentrations associated with lung cancer just by smelling human breath.

Not only that, but these clever little bugs can distinguish between different lung cancer cell types using the smell of the cultures.

Researchers hope that these findings will be used as a model for developing new tests for diagnosing lung cancer earlier.

Debajit Saha, an assistant professor in the Michigan State University College of Engineering and the Institute for Quantitative Health Science and Engineering said that the honey bees have an incredible sense of smell, meaning they can find just a small sample of the cancer.

Saha said: “The honey bees detected very small concentrations; it was a very strong result. Bees can differentiate between minute changes in the chemical concentrations of the breath mixture which is in the parts per 1 billion range.”

This research was done by attaching a 3D-printed harness to a live honey bee while a tiny electrode was attached to the bee’s brain to measure changes in the bee’s brain signals.

Incredible.

What this means for the future of cancer diagnoses

Researcher Autumn McLane-Svoboba said: “What’s amazing is the honey bees ability to not only detect cancer cells, but also distinguish between cell lines of various types of lung cancer.

“The future implications for this are huge as our sensor could allow for patients to receive specific cancer diagnoses quickly which is imperative for correct treatment routes.”

Saha and his team hope that this work will open the door for more scent-based disease detection technologies.

The team plan to develop a noninvasive test which will only require patients to breathe into a device and the sensor inside, based on honey bee brains, would analyse and report on the breath in real time.

How unbelievably exciting.

Share Button

Prince Harry To Fly Back To UK To Be With King Charles After Father’s Cancer Diagnosis

Prince Harry is to fly to London to be with his father after the King’s shock cancer diagnosis.

The Duke of Sussex has spoken with King Charles about his condition and will travel to the UK to see him in the coming days, a source close to Prince Harry has said.

Harry and the Duchess of Sussex quit royal duties in 2020 and moved to the US after their suggested “half in-half out” approach to royal life was rejected.

In Harry and Meghan’s primetime Oprah interview in 2021, Harry said Charles stopped taking his calls when he was trying to discuss stepping down as a working royal.

“My father and my brother, they are trapped. They don’t get to leave. And I have huge compassion for that,” Harry told Winfrey.

Harry has a long-running rift with his brother, the Prince of Wales. Charles pleaded with his sons to reconcile at their grandfather Prince Philip’s funeral in 2021. “Please, boys, don’t make my final years a misery,” Charles allegedly said.

A previously unseen portrait of King Charles taken during a state visit to France last year.
A previously unseen portrait of King Charles taken during a state visit to France last year.

Royal Family

The palace did not go into detail about the kind of cancer the King has, or its severity, but said he has begun treatment.

“During The King’s recent hospital procedure for benign prostate enlargement, a separate issue of concern was noted,” the palace said in a statement shared with HuffPost.

“Subsequent diagnostic tests have identified a form of cancer. His Majesty has today commenced a schedule of regular treatments, during which time he has been advised by doctors to postpone public-facing duties.”

The palace made sure to note that the monarch “will continue to undertake State business and official paperwork as usual”.

“The King is grateful to his medical team for their swift intervention, which was made possible thanks to his recent hospital procedure,” the palace said, adding that Charles “remains wholly positive about his treatment and looks forward to returning to full public duty as soon as possible. His Majesty has chosen to share his diagnosis to prevent speculation and in the hope it may assist public understanding for all those around the world who are affected by cancer.”

Share Button

King Charles Diagnosed With Cancer, Buckingham Palace Says

King Charles has been diagnosed with cancer, Buckingham Palace said in a statement on Monday.

The palace did not go into detail about the kind of cancer the monarch has, or its severity, but said he has begun treatment.

“During The King’s recent hospital procedure for benign prostate enlargement, a separate issue of concern was noted,” the palace said in a statement shared with HuffPost.

“Subsequent diagnostic tests have identified a form of cancer. His Majesty has today commenced a schedule of regular treatments, during which time he has been advised by doctors to postpone public-facing duties.”

The palace made sure to note that the monarch “will continue to undertake State business and official paperwork as usual”.

“The King is grateful to his medical team for their swift intervention, which was made possible thanks to his recent hospital procedure,” the palace said, adding that Charles “remains wholly positive about his treatment and looks forward to returning to full public duty as soon as possible. His Majesty has chosen to share his diagnosis to prevent speculation and in the hope it may assist public understanding for all those around the world who are affected by cancer.”

Charles underwent surgery last week, after the palace announced in January that he was seeking “treatment for an enlarged prostate”. At the time, the palace described the king’s condition as “benign”.

The king’s diagnosis comes as his daughter-in-law Kate, Princess of Wales, recovers from abdominal surgery that saw her hospitalised for about two weeks. She is “making good progress,” according to a statement from the palace, and returned home to Windsor last week.

Prince Harry, who quit royal duties in 2020 and moved to California, is expected to fly to the UK in the coming days to see his father.

Prime minister Rishi Sunak tweeted: “Wishing His Majesty a full and speedy recovery. I have no doubt he’ll be back to full strength in no time and I know the whole country will be wishing him well.”

Charles departed from royal tradition with his openness about his prostate condition. For centuries Britain’s royal family remained tight-lipped about health matters.

The British public wasn’t told that Charles’ grandfather, King George VI, had lung cancer before his death in February 1952 at the age of 56.

This is a breaking news story and will be updated. Follow HuffPost UK on Twitter, Facebook and Instagram.

Share Button

I Didn’t Have Sex For 10 Years. When I Finally Did, It Sent Me To A&E.

I lay on my side, cradling my iPhone, looking up “bleeding after sex” and dabbing a piece of toilet paper between my legs. I thought about whether or not I should wake my new boyfriend up.

The Healthy Woman website stated, “It’s common for women of all ages to have bleeding after sex at one time or another. In fact, up to 9 percent of all women experience post coital bleeding (outside of first sex) at some point in their lives. Most of the time it’s nothing major and goes away on its own. But bleeding after sex can also be a sign of something more serious.” SIGN OF SOMETHING SERIOUS?

Great. I had already had acute myeloid leukaemia multiple times, and now, when things were looking up, WebMD said this new symptom could mean I have pelvic organ prolapse (when pelvic organs, like the bladder or uterus, jut beyond the vaginal walls).

I found a site where someone asked, “Could my uterus fall out?” No, it couldn’t. At least I had that.

“The most important thing to pay attention to is the rate and volume of bleeding,” the article read. “Most bleeding after sex is fairly light. Heavy bleeding — where you’re soaking through a pad every hour or passing clots larger than the size of a quarter — warrants a visit to the emergency room.”

I didn’t have a quarter, but I did have a clock that showed it had been two hours. The doctor on call for my internist’s office, around 2 or 3 a.m., sounded annoyed.

“You should have called your gynaecologist,” he said. But he called ahead to the ER. I shook my boyfriend awake, and off we went into the spring night that had held so much promise. Intellectually I knew it wasn’t my fault, but I was more embarrassed than if I had been wearing white shorts and gotten my period in gym class.

On the TLC series, ”Sex Sent Me to the ER,” worse things happen, such as objects stuck where they shouldn’t be. My issue was more mundane, but I found out also very common: lack of information after my cancer treatment.

Nobody told me that chemotherapy, which I’d undergone after my diagnosis in 2003 and again after relapses in 2007 and 2008, could cause a sudden loss of oestrogen production in my ovaries, and that this could lead to symptoms of menopause such as a thinning vagina and vaginal dryness. (Actually, the first round put me into early menopause at 48.) Nobody told me that vaginal dryness can cause pain and bleeding during intercourse.

Yet data shows that the incidence of sexual dysfunction among female cancer survivors is somewhat common. Common sexual side effects are difficulty reaching climax, less energy for sexual activity, loss of desire, reduced size of the vagina, and pain during penetration.

For my part, it had been a 10-year dry spell. You shouldn’t need a reason for not having sex, but I had good ones: treatment in 2009 for relapsed leukaemia, life-threatening infections after a rare fourth stem cell transplant, a coma, a four-month hospitalisation and a year just to get back on my feet.

My 13-year marriage, long over, had consisted of 10 good years and three downhill all the way along a road full of land mines. Afterward, a four-year relationship with an English professor ended in fitting dramatic form when he rediscovered his childhood sweetheart while I was mourning the death of my father. Pulling his hands through his long grey hair, he declared, “We’re like Heathcliff and Cathy. I love her more than I love you!” I had to brush up on my “Wuthering Heights” to get it. Heathcliff and Catherine were soulmates.

My soulmate was nowhere to be found. He was not the guy who walked into a restaurant looking pale and pasty and nothing like the photo of the fit guy on his online profile, making me think of climbing out the bathroom window. He was not the guy I met at a Matzo Ball, where Jewish singles go on Christmas Eve to comport themselves like eighth graders at a school dance; we lasted for about six months until he complained that he was lower on the totem pole than my three children. I thought he might be the tennis player who strung my rackets and said he was falling in love with me, but he disappeared, in a feat I later learned had a name: hanging you out to dry.

“’Please tell me you’ve seen worse than this,’ I said to the nurse as I lay on the exam table.”

I decided to follow the advice of friends who were tired of hearing me talk about heartbreak and disappointment: Live your best single life. I stopped paying for dating websites but left a profile on a free one.

Stop trying to find something, and then if you’re lucky, you will find it, or it will find you. A nice guy wrote that he liked my profile (ugh, I hated writing those things). He thought we had a lot in common (running, kids, reading, similar politics) and would love to have a conversation. Is it corny to say that as we walked toward each other in front of the restaurant where we were to meet, we were being pulled together? Maybe it was just relief that he seemed normal and resembled his profile photo.

We sat at a high table in the bar. Our fingertips brushed together when we held up our phones to show each other photos; his, of places he had traveled, and mine, of kids and dogs. The next day, we went for a walk, and he passed a big test: meeting my chocolate Labrador retriever. She got a crush on him. I think it’s the soft voice. It works on me, too.

I had been using a vaginal eostrogen cream, Estrace (generic name estradiol), twice a week, to reduce symptoms of menopause such as vaginal dryness, burning, and itching. Though I was concerned about side effects, my doctor said the small amount was not absorbed outside the vagina, unlike hormone replacement therapy, which goes into the bloodstream. She said it was also OK to use Estrace once a week and Replens, a nonhormonal moisturiser, the rest of the time if I wanted to.

I remembered hearing that I would need to up the dosage if I wanted to have sex again. I made an appointment with my gynaecologist to see if I should do anything else to prepare for physical intimacy.

The physician’s assistant who saw me said, “Go to the toy store.” I was confused. My children were grown. Why did I need a toy store? I learned that she meant the sex toy store tucked behind a doorway next to a pizza place.

I got a set of six pink dilators. They started pinky-sized and increased by gradations up to a dauntingly large one. They didn’t come with instructions regarding how long to leave them in. The small one went in OK. I kept it in for a few minutes and then put in the next larger one, increasing in size until I had had enough. There’s not much you can do when you’re lying around with a fake pink penis in your vagina.

When it finally came time for real sex, I liked it. It hurt after a while, so we stopped, but I thought that was normal. Next I felt something sticky on my legs. It was blood. Blood on the sheets, blood on our legs. We got in the shower, changed the sheets, and got back into bed. It couldn’t have been less romantic.

The emergency room was even worse ― grungy and poorly lit. He sat with me, holding my hand and looking as upset as I was, until a nurse called me in and he went to sleep in the car.

“Please tell me you’ve seen worse than this,” I said to the nurse as I lay on the exam table feeling raw, emotionally and physically. She said she had. The doctor did an internal examination and said the blood had likely come from chafing. It was dawn when we finally got out of there. We went out to breakfast. Ordering my traditional blueberry pancake with an egg over hard brought a sense of normalcy to the misadventure.

The next week, I returned to the doctor’s office and this time saw the gynaecologist herself.

“Let’s start from scratch,” she said. I was to leave a dilator in for between 15 and 30 minutes, while doing diaphragmatic breathing. She sent me to pelvic floor therapy to learn relaxation exercises. I used the Estrace for two weeks straight. By the time we had sex again, it didn’t hurt, but I nervously checked the sheets for a long time afterward. I figured if we could get through a post-coital visit to the ER, we could get through most anything.

I may not have known much about sex after cancer, but it’s a topic that’s starting to be talked about more. I learned that after years of dismissing women’s sexual function as just one of those things that cancer takes away, many see women’s sexual health as a survivorship issue. An expert who I interviewed for a story on sex after cancer even called the dearth of information for female cancer survivors “a health equity issue.”

Many cancer centres are beginning to open sexual health programs. My own cancer centre was among them. “You missed us by about a year,” the director told me.

Luckily, I’m no worse for the wear and am still with the nice guy. I use Estrace (and sometimes Replens) twice a week and a lubricant when having sex. Doctors say that one of the best ways to treat vaginal dryness is to have more sex, because increased blood flow stimulates lubrication.

Now that memory of the ER visit is almost three years in the past, that seems like a fine idea to me.

Share Button

Dame Esther Rantzen Joins Dignitas While Trying ‘Miracle’ Lung Cancer Treatment

Broadcaster Dame Esther Rantzen told BBC 4′s The Today Podcast that, if the current “miracle” treatment she’s trying for her lung cancer doesn’t work, she “might buzz off to Zurich,” where she has joined Dignitas.

The company is based in Switzerland, where ― unlike in the UK ― assisted suicide is legal.

Dignitas is a not-for-profit organisation where physicians assist the deaths of members who have terminal illnesses or are otherwise facing “unendurable” pain or disability, and who have made a “reasoned request” to end their life.

Members must offer medical proof of their condition to be considered for assisted dying.

The That’s Life! presenter says that part of her reason for becoming a member involves her family’s feelings.

“If you watch someone you love having a bad death, that memory obliterates all the happy times,” she said.

Assisted suicide is not currently legal in Britain

Right now, assisted suicide is punishable by up to 14 years in prison under the terms of the Suicide Act (1961).

This hasn’t escaped Esther, who says “my family and friends in a difficult position [if she chose to die by assisted suicide at Dignitas], because they would want to go with me, and that means that the police might prosecute them”.

She said on the podcast that it should be up to individuals to decide “how you want to go and when you want to go,” saying of those against assisted dying, “If you just base everything on the worst case scenario, you’ve got to have a look at the advantages as well.”

Levelling-up Secretary Michael Gove said after the interview that it might be time for the Commons to “revisit” the topic of assisted dying.

“I have great respect and affection for Dame Esther,” he said, before adding “I am not yet persuaded of the case for assisted dying ― but I do think it’s appropriate for the Commons to revisit this.“

Dame Esther Rantzen is looking forward to this Christmas

“I thought I’d fall off my perch within a couple of months if not weeks [after her cancer diagnosis]”, Esther shared on the podcast.

“I certainly didn’t think I’d make my birthday in June, which I did, and I definitely didn’t think I’d make this Christmas, which I am, it appears ― although anything can happen,” she added.

When asked about the moments in her life she’d want to relive, Dame Esther said “I think I would like to relive this Christmas ― the Christmas that I didn’t expect to have with my family is going to be so precious. And I think that once it’s over, I would like to be able to relive it.”

Share Button

We Fought To Keep Our Dog Alive When He Was Diagnosed With Cancer — And I’m So Grateful We Did

As we pulled into the parking lot, space No. 8, I tried to tell myself that this was all one big misunderstanding.

“Hopefully this doesn’t take too long,” I told my husband and our chocolate Labrador, Bill. In September 2022, we were still parking outside in an allotted spot and calling the veterinarian’s office to let them know we had arrived before entering the building.

Bill bounced around as the technician took down his vitals. “There is no way my dog, the one sitting here begging for treats and attention, has cancer,” I thought to myself, almost numb to the questions we were being asked, like if Bill still ate.

“Yes, of course he still eats,” I wanted to scream. “He also still plays and pulls on the leash during walks and barks at anyone he sees on the sidewalk.” But the words were trapped in my throat, tucked beneath my N95 mask.

We found ourselves in the veterinary oncology office after our 6-year-old dog developed a cough. I had taken Bill to his primary veterinarian, fully expecting an antibiotic and a $500 bill. Instead, she told me his lymph nodes were slightly enlarged and she was going to aspirate them “out of an abundance of caution.”

“Sometimes it’s cancer,” she said casually, “But Bill is young and healthy.” Those words would haunt me.

When the oncologist came into the room, she confirmed what I was wishing against: Bill had B-cell lymphoma, a cancer that’s treatable, but incurable. Left untreated, he had weeks to live. With treatment, we could hopefully get a year or more.

Just three months prior, my husband and I experienced our fourth consecutive pregnancy loss within an 18-month period, coupled with the devastating news we would not be able to have children of our own. A lymphoma diagnosis for one of our dogs felt like a cruel blow from the universe.

During my fourth pregnancy, I spent months in bed fighting for my life and the one inside of me. Bill would curl his body up against my shoulder so I could rest my head against his back. I’d crawl to the bathroom, too weak to walk, and he would follow, resting his head on my feet.

The upside, the doctor told us, is that chemotherapy doesn’t manifest in dogs the same way that it does humans. Because it’s used to preserve quality of life – not be curative – Bill would never know he was sick, he wouldn’t lose his hair, and any mild side effects, like an upset stomach, could be well managed.

“Some lymphoma patients have lived a long time,” she said.

“That will be Bill. He will be the outlier,” I thought to myself.

And so began the fight for Bill’s life – one that I will be forever grateful to have had the opportunity to endure. Choosing to fight Bill’s lymphoma was a privilege, as it comes with a price tag that is simply not feasible for many families, and we are endlessly grateful we had the ability to make that choice. Surely, a dog who had walked through hell alongside us ― including licking tears off my face as I miscarried my third pregnancy on the bathroom floor at home ― deserved to have his paw held through his own battle. For us, there was no Plan B.

Bill got his first treatment on his seventh birthday. Chemotherapy treatment was new to both my husband and myself. I feel most prepared ― and capable ― when I’m armed with knowledge, so I showed up to Bill’s chemotherapy each week ― always parking in spot No. 8 ― with a list of questions. Our family developed a routine of weekly chemo appointments, and fostered a relationship with his care team that resembled old friends, not medical staff.

After five months, Bill completed his chemotherapy plan, donning a graduation cap, and we cheered in the parking lot as he raced to greet us. We spent two cancer-free months together before the cancer returned. Determined to enjoy more time together as a family, Bill began another chemotherapy protocol that kept us in a state of bliss for more than six months. In some ways, Bill’s lymphoma diagnosis put a dog’s already-too-short lifespan into hyper-focus and left us wondering: How can we make every day his best day?

"Bill graduated his first round of chemotherapy with a parking lot celebration, complete with a graduation cap and a small parade with his oncology team in the parking lot."

Photo Courtesy of Kait Hanson

“Bill graduated his first round of chemotherapy with a parking lot celebration, complete with a graduation cap and a small parade with his oncology team in the parking lot.”

Everything about the 13 months we gained thanks to treatment was an intentional effort to savour joy in both big and small moments. My husband and I began taking both of our dogs with us wherever we went, like car rides to get “pup cups” for no other reason than spending time together, and stopping to delight in the ordinary, like crawling into bed as a family of four to watch a movie.

Normally a couple who travels frequently, we opted for things we could do with our dogs instead. We took trips to the beach, where Bill ripped through our rental property covered in sand, a road trip to Kentucky, in which both dogs decided they hated riding in the car and whined for nine hours, and visited plenty of wineries, where Bill always insisted he get the best seat in the house. What may have previously irritated me left me smiling and grateful. I look back on every photo I took during that period (more than 10,000) and I don’t see cancer; I see happiness.

Because the author and her family lived in Hawaii for most of Bill’s life, the beach was his happy place.

Photo Courtesy of Kait Hanson

Because the author and her family lived in Hawaii for most of Bill’s life, the beach was his happy place.

On a Friday morning in October 2023, Bill didn’t eat the food I put down. Instead, he looked at the bowl, looked at me, and turned around to go back to bed. I texted his oncologist: “Can you see Bill today?” On the way, Bill enjoyed his head out the window the entire time and even smiled when we pulled into spot 8. Bill loved his oncologists and care team, and whenever we got to the parking lot, no matter how he felt, it was like an internal switch was flipped and he rallied.

Throughout that day, Bill had bloodwork, ultrasounds and internal scans ― all of which came back clean showing normal lymph nodes and organs. “He looks great, all his lymph nodes palpate normally, but something is definitely off,” I remember his doctor saying as Bill rested his head on my feet. But by the end of the day, Bill was eating, wagging his tail, and ready to come home. That night, we enjoyed celebratory crab cakes and Bill, in true form, tried to steal them off our plates.

At 4 a.m. I woke up to the sound of my husband telling me something wasn’t right. Bill hadn’t slept and seemed restless. I flipped on the overhead light and one look told me this wasn’t the same dog who was attempting to eat dinner off a plate last night. We administered fluids into Bill like we’d learned to do from his care team, hoping to perk him up, but it was no use.

“Bud, just tell me what’s wrong,” I whispered into his floppy ears as dawn broke.

Our oncologist met us at the hospital, and after another thorough physical examination where Bill presented normally, we all agreed it would be in his best interest to get some supportive care in the hospital. We walked out of the hospital that morning with only his collar and leash, and it symbolized a reality I wasn’t ready or willing to accept yet.

“Bill won’t eat for us. I also need to let you know that his white blood cell counts and platelets are tanking,” the ICU doctor told me on the phone the next morning. “We have reason to believe his cancer has moved aggressively to his bones.”

Bill and the author's husband at the hospital

Photo Courtesy of Kait Hanson

Bill and the author’s husband at the hospital

Puzzle pieces in my brain began shifting into place, and I suddenly felt stupid for thinking we had cheated cancer. By that night, we knew one thing for sure: Bill deserved to spend any time he had left with the people he loved most.

We brought him home and got in bed together for what would be the last time. Restless and unable to sleep, a feeling of dread nestled into my stomach. As the sun began to rise, I half hoped my lethargic best friend had done a 180 overnight, and I rubbed his back with an ounce of hope. Instead, he inched to the edge of the bed in an attempt to escape my cuddle smothering.

For more than a year, people had told us that we would know when it “was time” by the look in our dog’s eyes, a fact I had mentally filed in my brain’s “empty platitudes” folder.

“His eyes are a different colour,” I said to my husband when the morning light finally illuminated our room. I felt like the air was being sucked from my lungs.

That day, we pulled into the same spot that had comforted us for so long, for the last time. So much had changed since the first day we claimed spot 8 more than a year prior, and we walked into the clinic without a phone call, unmasked, and carrying the dog who once plowed through the doors. Alongside my husband and the team that had cared so deeply for him, I kissed Bill’s velvety ears as he took his last breaths.

"Even at his darkest moment, Bill was smiling."

Photo Courtesy of Kait Hanson

“Even at his darkest moment, Bill was smiling.”

“I feel like an idiot for being so hopeful,” I told one of Bill’s oncologists as she escorted us out of the building through a private backdoor that day.

“Hope is how you get through it,” she replied.

From the outset of his diagnosis, we had promised Bill one thing: When the bad days began to outnumber the good days, we would carry out our final act of love. At the time, we had no idea if that meant an extra month or an extra year. We stopped counting days and instead began counting moments – and we made good on our promise to him in the end without hesitation or regret. I think that was the lesson in all of this, directly from Bill himself: Life is too short not to savour every single moment and make it count.

Share Button

I Was Given 6 Months To Live. I Made 1 Unexpected Decision That Helped Me Beat The Odds.

On October 1, 2021, after having what I had thought was routine thyroid surgery, I was diagnosed with anaplastic thyroid cancer, a cancer so rare that none of my doctors had ever seen it before. It’s so aggressive that it only exists as Stage IV.

The typical survival rate? Six months or less. One in five patients lives 12 months.

It’s October 2023.

I did a 10K race in July. At 6,000 feet. Last winter, I was a ski instructor. I’m a rock ’n’ roll DJ at the mountain town station that I used to stream when I lived in New York, fantasising that I was living here. Now I am. I have the life I’d longed dreamed of.

Every morning, as I watch the sun come up over the mountains I never thought I’d live in again, I give thanks for everything in my life that brought me to this moment. Especially that diagnosis. It taught me that I had no time to waste. It taught me how much I love life — rough, bumpy and hard as it often is. It taught me how much more I wanted to do. And now I’m doing it.

But on that fall day in 2021, I was terrified. I was also furious.

I was two years out from a divorce after an unhappy marriage that I had long wanted to escape but had been afraid to leave. I felt I’d spent years quashing my voice and my spirit to keep that marriage going. Being a wife had become my identity. When the marriage tanked, I felt betrayed by the society that still pushed the fallacy that a woman had to have a man to be something. I felt betrayed by the husband who dumped me. Most of all, I felt I had betrayed myself by staying instead of standing up for myself and leaving.

I was desperate to resurrect the young woman I’d been back when I’d first gone to New York for grad school after ski bumming in Aspen. That me had planned on spending just a few years in the city before returning to the mountains. But you know how it goes: I met a guy, fell in love, marriage, kids, mortgages. And, hey, New York is pretty damn fun — until it nearly kills you.

The author after her second surgery, this one at MD Anderson in Houston, in October 2021.

Courtesy of Kate Rice

The author after her second surgery, this one at MD Anderson in Houston, in October 2021.

The final years of my marriage, the divorce and its aftermath were brutal. I routinely woke at 3 a.m. staring into the darkness. My weight plummeted. I landed in the ER with what I thought might be a heart attack but was really a panic attack.

I struggled to pull myself together. I kept on running. I became a certified yoga sculpt instructor. I read self-help books. I not only talked to my therapist once a week, I sent her email after email filled with grief and fury.

And then I did something I never thought I would do: I started singing rock ’n’ roll. Onstage! Me! Who had all but died when faced with piano recitals at St. Patrick’s School. In high school plays, I stayed behind the scenes and did makeup and worked on costumes. I was solidly in the audience.

But now I was running from the firestorm of my old life. I came to a cliff, closed my eyes and jumped. I was desperation personified when I took that leap. I was shaky as hell, but singing in the spotlight gave me a solid piece of ground in a world that had turned into quicksand.

The stage was a place where I could escape my pain for a few hours. But it was still there. The wounds wrought by my past were still raw inside me, haunting my dreams and shadowing my days.

COVID hit. Stages everywhere, including mine, went dark. I lost my refuge.
I still planned to leave New York and return to the mountains, but I was waiting for my youngest child to graduate from high school.

She went off to college. I stayed in New York. COVID still raged. I rationalised it was a bad time to move to a town where I knew no one. And I thought my kids should still have their mama’s place to come home to in New York, even though my new apartment was a fraction of the size of the one they’d grown up in.

The author power-walking with her IV pole, nicknamed Slim, during her MD Anderson treatment.

Courtesy of Kate Rice

The author power-walking with her IV pole, nicknamed Slim, during her MD Anderson treatment.

What it all boiled down to, though, is that I was afraid to leave. Yet again.

So the universe kicked me in the butt. Hard.

As I lay in my bed on that October night in 2021 after being told I had just months to live, I railed against my fate. What gives, universe? I thought we were in sync! C’mon!

I knew one thing: I was getting the hell out of New York. But I wasn’t going to the mountains. I was going to Houston, one of the flattest places in the United States. It’s also home to the MD Anderson Cancer Center, which my cousin discovered has a special clinic — named FAST — that specializes in my type of cancer.

I packed up what I thought I would need in Houston. I ran around New York gathering my medical records. I went out to dinner and drank margaritas with friends.

And then I bought something many people facing cancer like mine would never think to buy: a T-Card, a discount ski pass for Telluride Ski Resort, near where one of my brothers lives in Colorado.

I bought it because of one line in the anaplastic thyroid cancer printout I’d gotten the day of my diagnosis. After learning I probably had just six months to live, I read this sentence: “Despite these discouraging figures…” (Discouraging? I had thought as I read it. What comedian wrote this?) “…there are some long-term survivors.”

“I’m going to be one of them,” I had promised my daughters. We were all crying. “I don’t know how, but I will.”

And that was why I made the decision to buy that ski pass. I was going to do more than live — I was going to be strong and healthy enough to ski. And this purchase was going to be the thing that kept me fighting no matter what came my way.

See that, universe? I thought as I clicked the “buy now” icon.

The author at the mic at KPCW radio.

Courtesy of Kate Rice

The author at the mic at KPCW radio.

Five days after my diagnosis, I walked in the doors of MD Anderson.

The FAST clinic was aptly named. MD Anderson kept me on the run. I liked that. I had CT scans, PET scans, brain scans, MRIs, blood tests. I even got to look at my vocal cords during a laryngoscopy.

I had a second surgery.

“The odds aren’t good,” the surgeon told me. And then he added, “But we do cure some people with this cancer.”

I had five weeks of radiation and chemo. I stayed with my cousin in Houston. She has a big house, a bigger heart and a long-suffering husband. Both of my daughters, one accompanied by her boyfriend, came to cheer me on. Each of my three brothers (one with his almost house-trained new puppy), my sister and three of my besties from New York came, one after another. We talked. We power-walked. We partied. I had Zoom calls with friends and family. I couldn’t drink alcohol, but I asked everyone I knew to drink for me. And they did.

I finished my treatment. I rang the proverbial bells, one for my last chemo treatment and one for my last rad cure, as I had started calling radiation. But I wasn’t done with MD Anderson. I had to come back every two months to get scanned. Anaplastic thyroid cancer is like Rasputin — it comes roaring back 80% of the time.

At one point, I noticed a small growth on my face. “It looks fine to me,” said my radiation doctor. “But you never can tell with this cancer. I’m sending you to dermatology.”

The growth was benign and the dermatologist just froze it off, but I remembered the doctor’s respect for this cancer and the need for constant surveillance.

I headed to the mountains of Colorado to be near my Telluride brother. I rented an Airbnb near his family’s home in case my radiation side effects got bad. I hired a moving company to empty my apartment back in New York and put my belongings in storage in Hoboken.

I was scared. I could feel unfamiliar prickling sensations in my neck. Was it just after effects of radiation? Or was it something terrible?

The author running a 10K in Park City, Utah, in July 2023.

Courtesy of Kate Rice

The author running a 10K in Park City, Utah, in July 2023.

Two days before Christmas, I got a call from Houston.

“We think you’re a good candidate for immunotherapy,” the nurse told me. “Can you come back to Houston next week?”

Damn straight I could.

I flew back to Houston. CT and PET scans showed I was still disease-free. I was the perfect candidate for immunotherapy.

“Basically,” my endocrinologist told me, “it opens your immune system’s eyes to cancer.”

It helps my body keep me healthy and disease-free.

“Go back to Colorado and ski,” my endocrinologist told me. “Just don’t break any bones.”

As I walked out of MD Anderson after hearing the good news, I wept tears of joy and gratitude. The deadly cancer I’d been diagnosed with had just become a disease that is chronic but manageable.

On a cold but clear blue-bird-sky January day in 2022, I stepped into my skis and glided over to Lift 7 at Telluride. The liftie scanned my T-Pass and up I went.

On that first run down the hill, I revelled in the moment. The sparkling snow. The crisp air. The sky above me. Skis, mountain, snow, gravity and me, all working together. I was alive!

I wanted to do that first run on my own, but then I caught up with my brother. He and I and one of his ski buddies rode up the Prospect Express lift together.

“What brings you here?” the friend asked me.

I took a deep breath and exhaled.

The author's first time back in her skis and using her T-Pass at Telluride after she finished her cancer treatment (January 2022).

Courtesy of Kate Rice

The author’s first time back in her skis and using her T-Pass at Telluride after she finished her cancer treatment (January 2022).

“Well,” I said. And I told my story — Aspen, New York, love, marriage, divorce. And cancer.

“I always planned on returning,” I told him. “And now, finally, I have.”

The friend was silent for a moment and then he looked at me.

“Welcome back,” he said.

Kate Rice is a runner, rock ’n roll singer and stand-up comic who performs mostly in the shower but sometimes on stage. She’s an author and former reporter. She lives in Park City, Utah, where she is a ski instructor and rock ’n roll radio DJ. Her new memoir, “Cured: A Tale of Badassery,” will be released on November 15, 2023.

Share Button

Strictly’s Amy Dowden Says She’s ‘Feeling Good’ Despite New ‘Hurdle’ During Cancer Treatment

Strictly Come Dancing star Amy Dowden has updated fans on her condition after recently beginning a second course of chemotherapy.

Earlier this year, Amy shared that she had been diagnosed with breast cancer, and after undergoing a mastectomy, more tumours and another form of the disease were discovered.

To treat her cancer, the Welsh ballroom and Latin dance performer began a particular chemotherapy treatment known as the “red devil” at the beginning of this month, and recently shared how she was feeling during her second round.

On Wednesday evening, Amy posted a selfie from a hospital bed, celebrating the fact she was going home to her own bed, apparently for the first time since Monday.

And although she shared that she’d been presented with “another hurdle”, Amy assured her followers she was “feeling good”.

“And I’m going home to my own bed!” she enthused. “Thanks again to the marvellous NHS!

“Got some blood clots but I’m feeling good other than a sore and swollen arm. Another hurdle along this journey. But again forever grateful to the NHS and my heroes around me. Can’t wait to get into my own bed [for the first time] since Monday though.”

In her previous update, Amy spoke candidly about the “heartbreaking” side-effects of her chemotherapy treatment, and admitted she was finding hair loss especially difficult.

On Wednesday night, she posted a picture on her Instagram story of herself holding some of the hair she’d lost, writing: “Welcome home! So much every day! So hard! One day at a time!”

Amy shared another update on her Instagram story on Wednesday night
Amy shared another update on her Instagram story on Wednesday night

Instagram/Amy Dowden

While Amy’s treatment means she will not be able to compete on Strictly when it returns to our screens next month, she previously shared that she wanted to be “present” during this year’s live shows “in some way”.

“If I have to have chemotherapy, I’ll be present in some way, even if I’m in a wig,” she told The Mirror back in June. “I know amazing hair people with Strictly.

“Whether it’s on It Takes Two, or being up in Claudia’s area waiting for the scores, I’ll be there.”

Amy first competed on Strictly in 2017, and during that time has been partnered with contestants including actor Danny John-Jules, EastEnders stars Brian Conley and James Bye, Invictus Games athlete JJ Chalmers, McFly singer Tom Fletcher and presenter Karim Zeroual, with whom she reached the Strictly final back in 2019.

Last year, she also danced with CBeebies regular George Webster on Strictly’s annual Christmas special.

Share Button