5 Not-So-Obvious Signs You Might Be Headed For Divorce

Even the healthiest long-term relationships have their fair share of ups and downs. So how do you know when you’re wading through some choppy-but-temporary waters versus when the relationship is seriously in decline?

We asked couples therapists to share some of the not-so-obvious signs a marriage may be heading toward divorce. Here’s what to look out for, according to our experts:

1. You’ve stopped fighting with each other

This one may seem counterintuitive at first because many people believe that less arguing is indicative of a relationship’s strength, said Los Angeles marriage and family therapist Abigail Makepeace.

But when a couple no longer has a desire to hash out their issues, it may indicate they’ve become emotionally disengaged.

“The absence of conflict might suggest that one or both partners no longer see the relationship as worth fighting for or, in a broader sense, as worth saving,” Makepeace told HuffPost. “If one partner stops complaining without any resolution to the underlying issues, it could be a sign that they have given up on the relationship and are preparing to leave.”

West Los Angeles clinical psychologist David Narang said he has observed this while working with male patients in heterosexual marriages. At first, their wives may express their sadness and anger when they feel deprived of emotional connection. This generates conflict and gets the husbands’ attention. But when the wives stop sharing their frustrations, the husbands are often relieved. They figure all is well in the marriage‚ but this assumption is “an error with tragic consequences,” Narang told HuffPost.

“In this situation, the wife has not calmed because all is well, but rather because she has given up, is disengaged, and is beginning to live an emotionally separate life,” he continued.

“This makes the marriage extremely fragile because she has given up getting nourishment from the marriage, and thus, she has less and less investment in it. As such, she is much more likely to react by filing for divorce when something goes wrong,” he said.

2. Your lives have become more and more separate

It’s normal and healthy for partners to maintain some independence within a marriage — whether that’s having their own friendships, career aspirations or hobbies. A “growing sense of division,” however, can be a warning sign that the marriage is in decay, Makepeace said.

“In couples experiencing trouble, the trend toward spending more time apart may not just reflect a healthy balance but rather a preference for living separate lives,” she said. “This increasing separation often points to a deeper disconnect and a diminished desire to share experiences together.”

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3. You’re not transparent with one another

Marriage and family therapist Marni Feuerman in Boca Raton, Florida, draws a distinction between privacy and secrecy in a relationship, telling HuffPost: “Privacy is about personal boundaries, while secrecy is about intentionally hiding something.”

If partners have been intentionally keeping secrets from one another, it may signal the marriage is inching toward divorce.

“A lack of trust might be a more obvious reason but there may be more ‘under-the-radar’ type reasons as well,” she said. “For example, one or both of you are more avoidant of intimacy or less willing to take emotional risks with each other so you do not disclose as much about your activities and inner thoughts with your partner. This will certainly erode the emotional connection between you.”

4. You rarely talk about the future

When couples stop discussing their goals or plans for the future, it may indicate a “lack of desire to grow and experience life together,” Makepeace said.

“This absence of future planning often arises from a sense of complacency, where partners become overly comfortable with the present and lose motivation to improve or evolve their relationship,” she continued.

“Consequently, feelings of stagnation can set in, leading to boredom, a lack of personal and relational growth, and general unhappiness.”

Over time, if a couple can no longer imagine a fulfilling future life together, it can “prompt a reevaluation of the relationship, potentially leading to separation,” Makepeace added.

5. You confide more in other people more than you do in your spouse

Another less obvious sign is if you find yourself opening up to a friend, co-worker or relative than you do your spouse, Feuerman said.

“An intimate bond isn’t built with your partner if you don’t bring your inner world to them regularly, including your dreams, hopes, fears, and so on,” she said. “If someone else knows more about you than your spouse, this is a bad sign for the marriage. Perhaps some solid boundaries need to be put in place with others and more emotional energy put toward your marriage?”

One important note here: Too often, unhappy partners don’t tell their spouse how miserable they are “until it’s almost too late,” marriage and family therapist Becky Whetstone in Little Rock, Arkansas, told HuffPost. That’s why it’s so important to speak up when you’re struggling rather than bottling it up. And don’t hesitate to lean on outside resources — such as books and professional counselling — to help you rebuild and strengthen the relationship.

“There is so much to know about having a great marriage,” Whetstone said. “People can’t expect you to wing it; you have to be mindful and deliberate. I tell couples to dig in with a good therapist, let them be their teachers and learn the skills. It’s so worth it.”

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This Is Why Preparing For Divorce Is The Most Romantic Thing You Can Do

You’ve said your vows, celebrated with your loved ones and now all that’s left to do after your wedding is, uh, prepare for divorce?

According to a barrister at 4PB, Rhiannon Lloyd, this is exactly what you should be doing and, in fact, it’s the most romantic thing you could do for one another as a married couple.

Speaking exclusively with HuffPost UK, Lloyd said: “The reality of divorce, its brutality, cost and the damage it can inflict, if not handled correctly, on children and families is something any prospective spouses should seriously think about.

“The importance of planning for the eventuality of a split, and minimising it’s impact on you and any future children is underestimated.”

Lloyd wisely added: “What could be more romantic than trying to ensure that you have the best possible chance of remaining a positive presence in each other’s lives and the lives of your future children post any future divorce?”

Well, yes.

How to financially plan for a potential divorce

The barrister recommends that couple start a ‘divorce fund’ to financially see them through any divorce proceedings and ensure that neither party are left out of pocket.

Lloyd explained: “Whereas prenups plan for management of asset division, they don’t ordinarily address contribution to a fund to manage the cost of any eventual divorce process.

“This is now changing and many couples are opting to make joint (or sole) contributions into a divorce fund as well. A fund is set aside, earmarked for the costs ( or even settlement) of any future divorce often in line with the prenup’s provisions.”

As for how much you should put in a divorce fund? Well, Lloyd says that a ‘sensible’ starting point is £100k. Quite unfathomable to most of us, especially during a cost of living crisis.

However, while this sum may make you gulp, Lloyd warned: “It’s important to point out though that even in modest asset cases costs can spiral into the hundreds of thousands when people litigate unreasonably.”

Eye-watering.

As for the how, Lloyd said: “Any fund would have to be an Escrow or joint mandate account where neither party could withdraw without the consent of the other.

“It would also be sensible, either as part of a prenup, or by way of a separate written agreement, to set out the terms under which either party could utilise sums from the fund, how any excess was to be treated and the parties’ intentions in respect of the fund generally.”

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One Sentence To My Wife’s Family Ruined Our Marriage. Was I Wrong To Say It?

In a recent Reddit post shared to r/AITAH (am I the asshole), site user LowRequirement5182 shared that he’d been having some issues in his marriage.

“Up until about two years ago, things were great. However, a disastrous move, a few family emergencies, and a totalled car have left us in a terrible financial situation,” he wrote.

“All our savings are pretty much gone, 401k’s empty, and we’re haemorrhaging money.”

He added that the couple had bought a three-bed house in a high-cost-of-living area in the hopes of housing their future kids there. Prior to the move, they’d been doing “amazing financially,” he said.

But they became so squeezed that children went on the back burner as “bringing a kid into this mess right now would kill us.”

OP (the original poster) set an ultimatum

Because money was giving the couple so much stress, the poster wrote he told his wife “one of two things needed to happen: We either sell the house or start making more money.”

Both parties were in low-paying jobs at the time, so the poster thought that meant they’d have to find different work altogether.

His wife loved her job and the house, so she tried to get a raise from her boss, which was not given to her. But in the six months since his ultimatum, the poster has found a new job and just signed a contract for 35k a year more than his previous role.

The post author claims his wife got annoyed because after he got the higher-paying role, he stipulated she’d definitely have to find a new job.

He stressed that without an added income on top of his pay rise, “Kids, the whole reason we got this damn house would be entirely off the table.”

Then, he and his wife hosted a dinner

The couple more or less blanked each other after the argument, but then the poster’s wife’s parents came over for dinner.

OP says his wife told her parents that maybe he’d stop complaining about money now he’d gotten his new job ― and what he said next silenced the table.

“I don’t know why I said it, but I replied, ‘Oh, don’t worry, Jen. I won’t have to worry about money a year from now because we’ll be divorced by then,’” he revealed.

“Things got quiet real quick after, and I excused myself. Her parents left shortly after, and she slept on the couch to avoid talking to me.”

He ended his post, “I’ve not talked to [his wife] or her parents since last night. Things are very cold between us right now, and I genuinely wonder if I did something last night that probably ruined my marriage.”

People had *thoughts* in the comments

Redditors didn’t seem to appreciate the poster’s approach to discussing his marriage.

“I don’t know why you’re so worried if you were wrong or not, you’ll be divorced a year from now,” one commenter wrote.

“You know how firearms experts tell people “don’t put your finger on the trigger unless you intend to fire?′ Yeah, don’t say the ‘D’ word unless you’re prepared to get D’d real hard,” another opined.

“I’m sorry, did you say, ‘I genuinely wonder if I did something last night that probably ruined my marriage?’” yet another site user incredulously asked.

“You told your wife you would be divorcing her within the year in front of her parents. If you can come back from that, it is going to be a LONG and HARD road. You have a right to be angry about everything going on, even a right to divorce her, but if you wanted to repair the marriage at all, that wasn’t the way to do it.”

What do you think?

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How Soon Is Too Soon To Become Attached To Your New Partner’s Children?

For parents dating again, figuring out when to introduce a new partner to your kids is a tricky calculus: How many months should you wait? Does the relationship feel stable and safe enough to take that step? Is your child emotionally ready to meet someone new since you split from your co-parent? What will your ex say?

The stress doesn’t end there; once the introductions have been made, you need to check in with your kids to make sure it’s all not too much, too fast, and that they’re comfortable around your new partner.

This common post-divorce dilemma has played out on a very public stage in recent months, since reality star Kim Kardashian has started dating Saturday Night Livekim comedian Pete Davidson.

Things seem to be going swimmingly for the new couple, but Kardashian’s ex, Kanye West, has expressed concern about Davidson’s relationship with his kids. (At one point West even dramatically wrote, “NO YOU WILL NEVER MEET MY CHILDREN” on an Instagram post.)

Still, photos taken recently show that Davidson has met the couple’s kids. And earlier this month, another photo popped up showing what appears to be a new tattoo for the comedian: The ink reads KNSCP, letters many fans believe stand for Kardashian’s four children with West: North, Saint, Chicago, and Psalm.

If the tattoo is real – and Davidson does have a history of getting tattoos for the women in his life, including a branding in dedication to Kardashian – it’s a showy display of commitment on his part.

Family therapists we spoke to wondered just how committed a person could be after roughly six months of dating.

“The tattoo seems more like evidence of his impulsivity rather than his genuine attachment to his girlfriend’s kids, which he could not possibly have in any substantive way after only six months,” says Virginia Gilbert, a Los Angeles-based therapist specialising in high-conflict divorce.

“I think six months is too soon to meet her kids, especially with an in-process messy divorce and Kanye being so opposed to the meeting, but everything Kim does is in the public eye, it would have been hard to keep Pete a secret, so the question is probably moot,” she added.

Kurt Smith, a family therapist in Roseville, California, who mostly works with men, says that the desire to connect deeper with your significant other by showing interest in their kids is understandable.

Ultimately, though, new partners need to recognise that it’s a delicate dance ― one that usually requires a healthy distance.

“Pete should be asking himself why that was so important for him to do at this stage of the relationship,” he says.

Since this co-parenting quandary is top of mind for many right now, we decided to ask family therapists and other experts on blended families to share the advice they’d give to parents newly dating again like Kardashian. Here’s what they say.

First off, when should introductions be made?

For divorced parents, when to introduce and involve a new partner in children’s lives is a complex question, with no “one size fits all” answer.

For some people, six months is enough; for others, a slower approach might be necessary, says Dawn O. Braithwaite, a professor of communication studies at the University of Nebraska-Lincoln.

Braithwaite has spent her career studying how families interact to create, navigate and change relationships, routines and traditions, especially in stepfamilies and chosen families.

According to her, parents need to consider the following six things before making introductions:

  • What they believe will be the future of their new relationship

  • The age of the children

  • How long it’s been since the separation or divorce

  • How well children have adjusted to changes in their family situation

  • The relationship with the co-parent

  • The interest the new partner has in meeting the kids

“While there are exceptions, most scholars have found that new partners can play a positive role in children’s lives, but that they should go slow and act as a friend for children rather than overstepping and acting in ways that are confusing or inappropriate for children,” the professor says.

“While there are exceptions, most scholars have found that new partners can play a positive role in children’s lives, but that they should go slow and act as a friend for children," said Dawn O. Braithwaite, a professor at University of Nebraska-Lincoln who studies stepfamilies.

Johnny Greig via Getty Images

“While there are exceptions, most scholars have found that new partners can play a positive role in children’s lives, but that they should go slow and act as a friend for children,” said Dawn O. Braithwaite, a professor at University of Nebraska-Lincoln who studies stepfamilies.

Meetups should be casual at first

To avoid coming on too strong or overstepping boundaries, keep those early getting-to-know-you meetups as casual as possible: Arrange a park date or meet up for a Marvel movie and pizza.

“The onus needs to be on the new partner to meet the kids where they are ― meaning you need to participate in the kinds of things they like to do,” Gilbert says. “I would also suggest postponing adult sleepovers until the kids become comfortable with the new partner.”

Remember that your relationship is not with your partner’s kids — it’s with your partner only

If you’re the parent, reinforce that you’re not a package deal – not yet, anyway.

“Maintaining this boundary is important for both partners, the health of the new relationship, and, most importantly, for the kids’ health,” Smith says.

Move too quickly and you could quickly incur the annoyance of the kids ― and the potential ire of the other parent.

“I’ve counselled divorcing parents where his new girlfriend posted pics on social media of his kids at a birthday party like they were her own and believe me, it did not go over well with the other parent,” Smith says.

“It’s hard enough bringing in new partners and blending families, so avoiding anything that could cause tension or conflict should be avoided,” he explained.

Be comfortable being an outsider for a while.

Kids in situations like this are usually grappling with competing, confusing concerns, says Amy Begel, a family therapist in private practice in New York City and author of the blog Most Human: “Will they betray their father if they have a relationship with this new guy? Will they betray their mother if they are loyal to their father and want to protect his feelings?”

That’s why it’s important to take a backseat for a bit if you’re the new partner. It may feel like a blow to the ego to be treated as marginal, or worse, an intruder, but patience during this process is crucial, Begel says.

As Jenna Korf, a stepmom and founder of StepmomHelp.com, previously told HuffPost, you’re an outsider joining an already-formed family – even if your partner and their kids eventually move into your home.

“A lot of this is unintentional, but kids automatically go to their parent,” she says. “You might be sitting right next to your partner and they won’t address you, often leaving you out of the conversation.”

If you’re the new partner, take the approach of a new friend or neighbour, not an automatic stepparent.

New partners should try to befriend the kids, but move at a pace determined by the kids, says Ron Deal, the founder of SmartStepfamilies.com and author of a number of popular books on blended families.

“In my book with Dr. Gary Chapman, Building Love Together in Blended Families, I tell stepparents it’s like making friends with a new neighbour,” Deal says. “You don’t just push your way into their house and tell them you’re their new BFF. That makes enemies.”

Instead, the stepdad and author advised, you knock and wait patiently on the doorstep.

“You may even have to talk to them through the door for a while until you find a few things you have in common. Only when they open it can you begin to connect face to face,” Deal says. “Slowly, over time, a friendship is made that stands on its own terms.”

Meeting for the first time? Keep it casual. Think: The new Marvel movie on Disney+ and pizza at home where you get a chance to talk and get to know each other.

mixetto via Getty Images

Meeting for the first time? Keep it casual. Think: The new Marvel movie on Disney+ and pizza at home where you get a chance to talk and get to know each other.

Avoid “erase and replace” messages if you’re the new partner

According to Deal, exaggerated gestures like Davidson’s tattoos send the wrong message to kids. The goal for new partners is to come across as additive rather than substitutive. The kids should feel like they’re potentially adding to the family, not getting a substitute dad or mum.

“Pete’s tattoo may sound romantic – that’s the kind of thing people do to win the affections of their dating partner – but to the children it declares, ‘You’re mine.’” Deal says. “Someone might say, but isn’t that great as well? Not necessarily to a child. In their world, it may seem like Pete is trying to ‘erase and replace’ their father.”

A child’s loyalty lies, understandably, with their biological parent, not the new stepparent. A message like that threatens their relationship with their father “may partially explain Kanye’s strong reaction and only escalates the battle between the parents,” Deal tells HuffPost.

“Here’s my rule of thumb: a new partner who tries to erase and replace a biological parent is, in fact, going to be erased and replaced themselves,” he says.

"As a general rule, it takes at least two years before a new partner can assume a traditional parenting role," said Virginia Gilbert, an LA-based therapist specializing in high-conflict divorce.

FatCamera via Getty Images

“As a general rule, it takes at least two years before a new partner can assume a traditional parenting role,” said Virginia Gilbert, an LA-based therapist specializing in high-conflict divorce.

Most kids with newly divorced parents are dealing with abandonment issues; don’t add to them

It’s awful for a child to get attached to a new partner who then disappears from their lives. If your partner is coming on too strong with the kids, Gilbert says to acknowledge that this is a tough transition for everyone and tell them you really appreciate their efforts.

Then, shift the conversation: Try to encourage them to see things from the kids’ perspective: Among other things, your kids may be feeling extra loyal to your ex or they may be experiencing grief that their parents are no longer together. They may not want to share you with a new person and they may not want someone to have control over changes in their lives.

“Your new partner needs to understand how overwhelming your relationship might feel to the kids and that their ambivalence is not about them,” Gilbert says. “If the issue is creating conflict between you and your new partner, consider seeing a therapist who can help you both make child-centred decisions.”

The big takeaway here, though, is to take things slow: “As a general rule, it takes at least two years before a new partner can assume any sort of traditional parenting role,” Gilbert says.

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Sad But True, Couples Who Meet Online Are More Likely To Divorce

How did you meet your partner? Chances may be, online. But if you’re planning to get married, there may be some bad news in store.

Couples who meet online are more likely to divorce in the first stages of marriage, according to a survey.

The charity Marriage Foundation found that divorce is six times more likely for those who met through dating apps and other online forms compared to people who met at university or through friends and family.

But don’t fret too much – the statistics for getting divorced are actually pretty low.

LeoPatrizi via Getty Images

The charity’s research of 2,000 married couples found that people who met online since the year 2000 had a 12% chance of getting divorced in the first year of marriage. In comparison, the figure was much lower for people who met socially – with a possibility of 2%.

But, just in case you were about to get cold feet, remember that a 12% chance of divorce isn’t particularly high – it’s just that others have a lower chance of separating.

The reason being for the vast difference may be our social connections, said The Marriage Foundation.

When people meet via friends and family, their social networks support them through the initial stages – your loved ones are likely to introduce you to people who have some interests and common ground.

In contrast, couples who meet online have relatively limited information about one another, and this may result in their later demise.

Harry Benson, the research director at Marriage Foundation, said the results are “troubling”.

“It suggests that in the early years of marriage, couples who meet this way might lack sufficient social capital or close support networks around them to deal with all the challenges they face when compared to those who met via friends, family or neighbours,” he said.

“Over time this disparity disappears, but the question is why does it exist in the first place?”

Savanta ComRes, the market research consultancy which carried out the survey, said online couples have a disadvantage as they have to start from scratch.

They said: “Our findings in no way undermines or diminishes the vital role of online dating. But it does highlight the greater risks and difficulties of getting to know a relative stranger where reliable sources of background information and subsequent social support are less readily available.”

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