My Wife Of 45 Years Died. I Thought I Truly Knew Her — Until I Discovered Her Journals

“Feel her toes and feet. When they turn cold, you’ll know. You’ll know she’s ready to go,” the hospice nurse told me. “Human bodies are predictable.” She had witnessed life’s final act hundreds of times.

This was my Sue’s 13th day in hospice. I held her hand, still warm.

My wife of almost 45 years, my Sue, lay motionless, life draining from her body.

Her thin, grey hair fell in tufts around her head. Her eyes were closed. Her body was a wisp under the blankets. Her breathing was shallow. Her cold toes pointed toward the ceiling, and I wrapped my fingers around her heels. They felt hard, as if they were only bones, and the coldness was like a wetness that I couldn’t get off my hands, even though I kept wiping them on my pants, a towel and the bedspread.

Sue arched her back as if she were trying to touch her shoulders together and then her body fell back, relaxed, and was still.

She died at 10:22am, April 18, 2018.

No pulse, no heartbeat, no finger squeeze like the day before.

Sue was 73, killed by breast cancer that had gone undiagnosed for years despite regular checkups. The radiologist had missed the malignancy hiding behind scar tissue, and it spread without mercy.

Sue gave me instructions when she knew she was dying: “Think about one thing you’ll do right after I die. Just do the one thing, and then do another and then another.”

Sue is pictured meeting her sixth grandchild, just six weeks before she died.

Courtesy of Dan Fogel

Sue is pictured meeting her sixth grandchild, just six weeks before she died.

She understood me. If I thought about the enormity of losing her, I might go nuts, or do impulsive and stupid things. I had done many impulsive and stupid things in my life, which is why my father called me Schmendrick (a Yiddish term for a stupid person or fool).

Wasn’t the fact that Sue and I were together proof of my ability to jump headfirst into situations that many people would consider foolish?

I knew Sue was smarter than me, and she was right: The first moment without her was paralysing, so I did nothing.

I just stood there holding her hand. If I let go, the hospice staff would take her body away. She would no longer exist. She would be erased, other than in our memories. I couldn’t bear that, and I was not ready. Sue had known I wouldn’t be.

I couldn’t cry. I was silent. I looked at my daughters, my two-month-old grandson, and then back at Sue.

I waited for her to tell me what to do, how to react, how to feel and when to leave, as she had always done. I needed her to tell the family when to gather again. I needed her to explain this death.

“Just do the one thing,” I heard her say again in my head.

People thought Sue was shy. Pleasant. Practical. She kept her emotions tight inside her. I reasoned that Sue was stoic — a person who could endure pain without complaining, and handle life’s inevitable deep hurts and disappointments without sharing the load. And I never asked her directly about her emotions.

After 45 years, I thought I knew her. But I didn’t.

Days after she died, I pulled out a wedding-day photograph from June 26, 1973. Sue, 29, looks like a delicate hippie goddess with her long brown hair and peasant dress. I am 26. Skinny, redheaded, bearded, an eager Schmendrick ready to smash the glass under my foot at our wedding ceremony, under the chuppah, and in one firm stomp.

We broke with Jewish tradition and decided that both of us would smash a glass. This was all new to Sue, who grew up on a farm in Union City, Pennsylvania, as a Presbyterian.

“Whatever you do,” I said, “Don’t miss the glass. That’s lifelong bad luck.”

Sue’s stomp was tentative, and the glass rolled out from under her foot. Perhaps, at that moment, she realised how hard it would be to put her foot down when it came to me.

The author and Sue's wedding day, June 26, 1973.

Courtesy of Dan Fogel

The author and Sue’s wedding day, June 26, 1973.

No wonder she was nervous. We had met 10 months before that photo was taken. We worked together at Penn State. She was married, in the process of divorcing her husband of seven years, with a four-year-old daughter, Cathy, and another daughter who wasn’t mine on the way.

During our first lunch date, Sue said she knew early on that she never should have married her first husband. I didn’t ask why. I was distracted by the sexy dip in her upper lip, her tender smile, her soft voice, and how her body fit with mine.

I had proved myself a screw-up in ways that mattered to most people. I got kicked out of Penn State’s undergraduate school, and had to claw my way back to get my bachelor’s degree in international economics and then my master’s in psycholinguistics. Sue got a master’s scholarship from Penn State in horticulture. I was going to get a Ph.D. scholarship from the University of Wisconsin and Sue told me that she would go with me, but only if we got married.

Yep, Sue wanted to marry Schmendrick. She had two little girls who depended on her, yet somehow this smart woman decided she would depend on me. Trust me. That she needed me.

Sue was the most mature woman I had ever dated. Did I marry her to show the world I wasn’t a screw-up? I realised that I needed to be mothered by a person who was more centred than me. And being a father gave me a serious job. I adopted Cathy and Cristene, who was just seven months old when Sue and I got married. Our daughter Jessica came along in 1980.

I did many things to show the world, like getting my Ph.D., becoming a university dean, and attaining wide recognition for my international work. I started the first private business school in Central and Eastern Europe, in Budapest, Hungary.

Our lives seemed to roll along like a Lexus that was comfortable and dependable, until Sue got terminal cancer. I became numb and couldn’t cry following her death. Still, I somehow managed to “just do the one thing,” like keeping appointments and arranging her memorial … until I couldn’t.

The author and Sue's daughters (from left): Cristene, Jessica and Cathy.

Courtesy of Dan Fogel

The author and Sue’s daughters (from left): Cristene, Jessica and Cathy.

Two months after Sue’s death, I walked into an optometrist’s office. The receptionist had a frowning face and a bored smirk, which I suspected was from asking the same questions every 15 minutes: “Name? Insurance? Address?” I answered each one rapidly.

“Marital status?” she asked.

Marital status? I panicked. I am married. Wait, no, I’m not. I’m single — well, sort of. Am I a widower who is single? A single person who had a wife, and therefore a widower? Am I still married without a spouse?

The receptionist asked again, “Sir, marital status?”

“Widower,” I said out loud for the first time. When I left the appointment, I sobbed in the parking lot the way that most people cry the day of a person’s death. I felt a gut-twisting feeling: I may not stop crying.

That’s the day I understood how little I knew about what was happening to me. I felt as if a part of me had been amputated, and I had no idea what was left.

That’s the day my grieving started for real and became a constant companion.

Then I did what I’d always done when confronted with a challenge: read others’ experiences in research, memoirs and fiction, watched films, and talked to people.

I watched Ricky Gervais’ fictional TV series After Life and saw how his character struggled with losing his wife. I could relate to everything he felt. His anger was mine. My anger came out at family gatherings, when I insisted that my daughters tell me how they felt, and at work, where I found myself defying authority.

Grieving became a chisel. It broke away the shell of what I had believed about Sue, myself and our relationship, and forced me to see that I didn’t know Sue deeply.

We had used unspoken rules of conduct, dimmed our intimacy and foiled self-inspection. I learned that despite our years together, Sue had locked away secrets. We used loving gestures and words to avoid authentic and painful truths — what Buddhists call “near enemies.” We never asked each other the important question: “Who are you in the deepest part of your heart and soul?”

My Sue left a few handwritten notes in books and files around the house, as well as several journals. When I began to read them, I found that she was not stoic. She had plenty of painful thoughts that she’d never said out loud.

“I think I hate him,” she once wrote, referring to me.

Shayna Punim (Yiddish for "beautiful face"), the author's chow chow/shepherd mix.

Courtesy of Dan Fogel

Shayna Punim (Yiddish for “beautiful face”), the author’s chow chow/shepherd mix.

I was successful but chronically bored, so I hopped around impulsively, securing jobs in various cities and dragging Sue and the kids with me. I was blind to her desires, and she was reluctant to rip me a new one.

I never knew that she hated our move to Pittsburgh in 1990, our seventh relocation since 1973, including one to Budapest. I learned from her journals that Sue had been tired of the changes, but she never said so to me. She picked out two Pittsburgh houses she liked. We had to buy one quickly, and I chose the wrong one. Sue asked me to walk away from the deal the day of signing. Why didn’t I?

Was that why she hated me? Or was it because she wanted to get her Ph.D. in horticulture, a desire I discovered in her journals, yet my demands took precedent over hers? Or was it that I did not see her for who she was? And if she had something to say, why didn’t she say it out loud?

I went to therapy after her death and kept reading. I was forced to unravel the assumptions that we had based our lives upon. I felt lost about who she was at the core. My feelings were like that glass I had shattered under my foot all those years ago — broken and unfixable.

My therapist diagnosed me with attention-deficit/hyperactivity disorder, a neurodifference that makes me impulsive, lose focus, and have trouble using my brain’s executive functioning. My mind wanders like a pinball machine, a series of hyperlinks, tying together thoughts that have minimal connections. My teachers and parents, unaware of my ADHD, had told me, “You need to focus and try harder.” I was focusing and trying hard by attending to multiple things at once and moving fast.

I spent most of my time with Shayna Punim, the dog Sue got one year before she died so that I’d have a companion.

I began dating six months after Sue died — another example of my impulsive behaviour. I swiped left and right on eHarmony. As Mary-Frances O’Connor said in the book The Grieving Brain, my brain was searching for what it lost, and I thought finding another woman would resolve that search. It didn’t. I felt more lost, less in touch with myself, and more confused about Sue and what we had together.

It took Sue’s words — “just do the one thing” — to keep me from doing too many impulsive and stupid things, like marrying the first woman who bought me a scotch at a bar.

My therapy, dating, research and discussions have helped me realise grief can be a stern, persistent teacher.

Sue Fogel: June 15, 1944, to April 18, 2018.

Courtesy of Dan Fogel

Sue Fogel: June 15, 1944, to April 18, 2018.

I see how much pain I caused by not recognising Sue’s needs, and not asking what she wanted and why.

I see Sue when I look at the garden she planted, the place where we spread her ashes. The flowers bloom anew, year after year … and so does my hope that I’ll discover more about her and myself.

I want another chance to ask my Sue all my questions, but I am not going to get it.

Still, despite what I learned about Sue after she died, I know that journals and diaries tell only part of the story. I don’t doubt that Sue loved me ― and I know that I loved and still love her ― but I now realise that her life might not have been exactly the life I thought it was. But isn’t that the way for all of us? How much do we share ― even with our closest loved ones ― and how much do we keep hidden? How much is left unsaid across almost half a century?

Why do we do this? And at what cost to us, and to the ones we love? What’s most important for me now is to understand more about Sue, who she was, and to reconsider my own life ― then and now. How can I honour my Sue as I knew her and as I didn’t? How can I take responsibility for the mistakes I made? Maybe it begins with this essay. Maybe my true grieving starts with processing who I was with Sue, who I am now — without her — and who I want to be going forward. As Sue said, just do the one thing.

Dan Fogel is a semiretired academic and entrepreneur living north of Charlotte, North Carolina, on Lake Norman. He spends most of his time writing and completing his memoir, visiting with family and friends, and walking with his dog, Shayna Punim. His academic career includes research, publications, teaching and consulting focused on environmental sustainability principles and practices in organizations. This work took him to various parts of the world, most notably Western, Central and Eastern Europe, and South America. You can find him at SP3 and dan@spthree.com.

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I Became An OnlyFans Star At 56. Then My Hometown Found Out

I grew up in a small Southern town where everyone knew everyone else’s business, and often gossiped about it. That’s typical of many small towns in America, but I never found myself at the centre of any of that gossip.

That all changed when at 56, I launched an OnlyFans account that immediately took off and made me a huge adult entertainment star.

To say that my career change was out of the ordinary is an understatement. After 30 years of working a corporate job and raising a family, my life was mundane. I felt trapped in a loveless, sexless marriage and wondered if this was all there was to life.

I let my hair go grey during the Covid-19 pandemic. Bitterly unhappy, I put on weight. I drank a lot of wine. I cried – a lot. After years of battling bulimia, finally overcoming it and making healthy choices, I was heading in the wrong direction once again.

Desperate to make a change, I gathered up all of the courage that I had inside and asked for a divorce. I decided that I would rather be alone than unhappy in my relationship, and I felt at that time that I would probably be alone for the rest of my life.

Then I met Cam.

I was intrigued by this well-spoken, highly intelligent man 20 years my junior. He was the most handsome man that I had ever seen, so I was convinced that he couldn’t have felt the same electricity I did when our eyes met for the first time.

But I was mistaken.

To my amazement, he asked me out, and our relationship quickly turned physical. I was blown away to find that my sensual side, which I had repressed for so many years, was just waiting for the right person to revive it.

The author poses with her boyfriend, Cam, who "made me feel like the most beautiful woman in the world," she writes.

Courtesy of Rae Richmond

The author poses with her boyfriend, Cam, who “made me feel like the most beautiful woman in the world,” she writes.

Our connection was magic. It was electric. It was wild.

The camera soon came out. We found that we enjoyed taking pictures and making videos of ourselves in intimate moments. It was so exciting and added a new layer of intensity to our bedroom romps.

Cam made me feel like the most beautiful woman in the world, and as a result, my confidence soared. I started taking care of myself again — emotionally, mentally and physically. Cam is a personal trainer, so he helped me find a routine that worked for me, and I was thrilled by how it made me feel and look.

We started talking about the possibility of sharing our sexy pics and videos on OnlyFans, and the thought was a huge turn-on for both of us.

Because I have a business background, I started to research the mature entertainment creator niche and learned that men in their 20s, 30s and 40s were the primary demographic for content made by women my age. I once would have been surprised by that, but having a 36-year-old boyfriend who was totally hot for me made me realise that the age-gap fantasy is definitely a thing!

The author in 1983

Courtesy of Rae Richmond

The author in 1983

I asked Cam If he really thought that anyone would be interested in watching a 56-year-old woman take her clothes off and have sex. He laughed and said: “Baby, the way you do it — definitely!”

I first posted on OnlyFans on May 7, 2023. Just a few months later, I am already one of the most successful creators on the platform, which blows my mind.

As soon as I launched my account, I began to gain popularity through my various social media platforms and started getting requests to do podcasts and interviews.

It’s been extremely empowering for me to own my own sexuality as Cam and I have fun creating our scenes. He is quite creative and conceptualises most of our content, which we love making. We often act out storylines and use things like fluorescent paint and black lights to bring something extra to our photos and videos. Our real-life passion and chemistry translate very well onto film, and my subscribers absolutely love it.

While I keep my real identity secret for safety reasons, I am not ashamed of what I do, and I’m very proud of the work Cam and I do together. The response to my content has been overwhelmingly positive, so I was not prepared for the reactions from many of the people in my hometown when they found out about my sexy new career.

The author in 1997

Courtesy of Rae Richmond

The author in 1997

I’m not sure who first learned about my OnlyFans account. My guess is that someone in my hometown subscribed without knowing it was me and then got the surprise of their life once they realised who I was, or maybe someone’s husband became a subscriber. I may never know for sure.

I started receiving hate-filled messages from someone who knew my real identity and called me a “hypocrite” (because I am a Christian and attend church regularly). They posted on social media, tagging both my stage name and real name, and said that people who knew me should “see what I’m really like”.

I was so hurt and puzzled – I would never do anything to hurt anyone, and whoever did this had malicious intent. The hateful words they spewed at me, including comments that I’m serving Satan and going to hell, cut me to the core.

The situation quickly snowballed from there as more and more people found out about my career. People I barely know are angry that I didn’t tell them about my new life, as if they somehow had a right to this information.

Weeks later, I am still receiving messages, and people are still talking about me in thinly veiled, passive-aggressive posts on social media. They’re claiming “my world will come crashing down” and condemning “people who live double lives.”

A few people from my hometown sent supportive messages but asked me not to tell anyone about their support for my new career — because they were worried they would also become targets of this mob.

I’ve tried to explain to the few people who have been willing to listen that I’m still the same person I was before. I’ve asked a few of them to explain to me where their rules for my life are laid out.

Could I have sex with my 20-years-younger boyfriend or not? Would that be OK with them as long as we didn’t film it? Is it OK to film it as long as we don’t let anyone watch it? Is it a sin because I put it on the internet for people to watch, or was it already a sin? What about what they’re all doing in their bedrooms? Do other people have a right to have an opinion on that? Did any of them have sex outside of marriage or live with their partner? Is any of this anyone else’s business? Are they suggesting that we should all have to put it all out there and let everyone vote on it?

The author and Cam pose with their dogs, Dax and Daisy.

Courtesy of Rae Richmond

The author and Cam pose with their dogs, Dax and Daisy.

It all sounds ludicrous, doesn’t it? And you probably won’t be shocked to learn that I never got a single answer to any of my questions. I’m tired of defending myself.

In the end, all I know is that we are all responsible for our own choices, and I’m happier than I’ve been in years.

I knew going into this that I would need to grow a thick skin because I wasn’t sure what the reaction would be. I did develop that thick skin, but what I didn’t know was that I was going to need it to protect me from those who were supposed to be my friends. I’ve certainly discovered who I can truly rely on and, in many cases, there is a fine line between hater and (supposed) friend.

I’ve learned to stand up for myself, trust my own instincts, and make my own decisions and proudly stand by them. I’ve learned to lean on those who offer me unconditional love and support and to sidestep everyone else. I’ve learned that when a woman takes control of her life, some people will be scared, and they’ll go to great lengths to try and bring her down. I’ve learned that none of that matters because I know who I am, I’m not ashamed, and I refuse to be shamed by narrow-minded busybodies.

I’m going to keep creating my content and expressing myself in whatever way that Cam and I choose. As long as it works for us, we enjoy creating it and my subscribers love it, everyone else will just have to live with it. They might also want to ask themselves why they care so much about how another person chooses to live their life when it has no impact on them whatsoever.

"I’ve learned that when a woman takes control of her life, some people will be scared, and they’ll go to great lengths to try and bring her down," the author writes.

Courtesy of Rae Richmond

“I’ve learned that when a woman takes control of her life, some people will be scared, and they’ll go to great lengths to try and bring her down,” the author writes.

Someone once told me that it costs $0.00 to mind your own business, but that’s apparently too expensive for some people. I believe they may be on to something there. Even if we don’t agree with one another, there is no reason why we cannot be kind and respectful of others’ choices.

My OnlyFans account continues to grow in popularity, and I will continue to live my life unapologetically — hopefully using my social media platforms to encourage other women to do the same. The best advice that I have for anyone who may find themselves in a similar situation would be to stay true to yourself and what you believe in and continue to follow your heart and your dreams. Always remember, if they throw bricks at you, don’t throw them back — pick them up and use them to build your empire!

Rae Richmond grew up a bit sheltered in a small town in Virginia. She was a wallflower who finally began to blossom and come out of her shell in her 50s. Richmond says she’s “finally exploring different facets of myself” through her onscreen work as a top content creator. In her spare time, she enjoys working out, cooking and baking for friends and family, and taking her two dogs on long walks. In addition to OnlyFans stardom, she is currently voice acting on erotic audio books and writing a book of her own. She has an OnlyFans course for creators in development and expects to launch it in late November. To learn more about her, visit https://linktr.ee/raerichmond777.

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I Teach Covid Patients To Smell Again. Here’s What I’ve Seen

Approaching the one-year anniversary of the coronavirus pandemic, I’m struck by the irony of how the pandemic has brought to the forefront such an underappreciated, yet vitally important, sense: our sense of smell.

To date, over 110million people have been infected with coronavirus. Around 60% are estimated to have experienced smell and taste disturbance – with 10% having persistent symptoms. This means that about seven million people – and rising – are presumed to have this symptom.

In turn, that means an increasing number of people are turning to ‘smell training’ to regain their lost or altered sense of smell. The training doesn’t have any harmful effects, doesn’t require a prescription, and can be done inexpensively at home. And while there’s no guarantee that smell training will restore your sense of smell, many people have seen positive results.

The practice itself involves consistently smelling four distinct odours – clove, rose, lemon and eucalyptus – twice daily with the aim that, over time, the sense of smell is restored. There’s no evidence that you have to use these particular smells – some choose four scents that they have a connection to and are familiar with, from a time when they could smell normally. The idea is that the repeated short-term exposure to familiar smells might help make new neural connections in the brain.

My goal as a smell coach is to provide guidance on doing the smell training the right way, from the start, for the best possible outcome. That includes showing people what to buy, teaching them the proper technique when smelling the jars, helping them identify the right time to do the smelling sessions so the training actually becomes a habit, and coaching them on having the right mindset to see it out for the long term.

“I felt a deep sense of responsibility to help and support those who’ve lost their sense of smell.”

When I started working with anosmia charity Fifth Sense, I felt a deep sense of responsibility to help and support those who’ve lost their sense of smell. I spent most of my career in the fragrance industry, where I worked with many talented perfumers, and where I trained to smell properly. And then, becoming a certified aromatherapist, I learned to work with essential oils safely and mindfully for wellbeing. Combining these skills has allowed me to help set those smell training up for the greatest chance of success.

Unfortunately, there are a lot of misconceptions about what smell training is – the biggest being the belief that your sense of smell will easily come back in a few weeks. When it doesn’t, many people are frustrated and give up, but the harsh truth is that it’s important to make smell training a habit, like brushing your teeth twice a day. Studies have shown that long-term smell training seems to be associated with the most success, so sticking it out is key.

Smell training, I say to the people I work with, is as much a psychological endeavour as a physical exercise. Plenty of people aren’t ready to commit to doing smell training right away – the sense of loss is still too great. They’re grieving for something that they used to take for granted, that they now realise gave them so much pleasure, and which, sadly, they’re now living without.

You have to be in the right frame of mind to do smell training. It’s a real commitment to smell four scents twice a day, every day, sometimes for many months, most of the time smelling nothing at all and with no guarantee that your sense of smell will return. Often they get into a rut and give up, believing there’s no point, that it’s not going to work anyway. Not being able to smell the odours day after day can, understandably, feel like a constant reminder of what they’ve lost.

“While many regain their sense of smell, I gain more from the experience than they’ll ever know.”

The training can be a very isolating experience too. Generally in life, you’re surrounded by people who can smell and don’t really understand what you’re going through. It can feel very frustrating and demotivating to be the only one. My recommendation is to find a Facebook group, an organisation like Fifth Sense, or a smell training program like mine, which includes an aspect of community. Smell training with others gives you accountability to show up, to stay committed and to stay encouraged along the way.

Even before the pandemic, I’ve seen how smell training can make a real difference in people’s lives. Many get their sense of smell back, but even those still on the journey tell me with bright smiles about glimpses of smells they were able to detect, which encourages them to keep going, and stay focused. It’s been incredibly rewarding to hear people tell me, proudly, how they’ve set up their routine, or when they share pictures and journal entries to show me they’re still going strong after many months.

But, honestly, I have to say that witnessing the courage and determination required to smell train has been nothing short of humbling to me. While many regain their sense of smell, I gain more from the experience than they’ll ever know. I have nothing but the utmost admiration and respect for their difficult journey.

Frauke Galia is founder of FALK Aromatherapy and an ambassador for Fifth Sense

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I’m A First-Generation Indian American. I Married Into A Family Of Trump Supporters

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Top Surgery Was Expensive, Scary, Risky – And The Best Decision I’ve Ever Made

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The Unexpected Toll Of Being Asian On Social Media During Covid-19

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I’ve Only Ever Had Sex With My Long-Term Partner. Am I Missing Out?

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I Started Writing Porn During The Pandemic. Here’s How It Changed My Life

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Here In Sudan’s Refugee Camps, Thousands Are Struggling To Survive

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‘Long Covid’ Damaged My Body. But It Destroyed My Mental Health

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