I’m A Travel Expert – Hearing This Code On A Plane Can Mean A Tragedy Has Occurred

Posted on 03/03/2025 by Boris Clair

Did you know that airline staff aren’t just being friendly when they greet you onto the plane?

Yup ― according to flight attendant Kat Kamalani, “when you’re walking on the aeroplane and you see our happy smiley face[s], we’re actually looking you up and down, and we are trying to find our ABPs”.

ABPs stands for “able-bodied passengers” – or people who can help in an emergency.

And now, travel experts from Wander have told us: “While most flights go smoothly, flight crews use a secret language to discreetly communicate situations ranging from lighthearted quirks to serious, even life-or-death emergencies – often without passengers ever noticing.”

Code 300 or ‘Angel’ spells tragedy, according to experts

“If you hear ‘Code 300’ or ‘Angel’ on a flight, it could mean someone has died onboard,” the experts at Wander said.

“These discreet codes allow the crew to handle the situation without alarming other passengers or drawing attention to the tragic event,” they claimed.

The International Air Transport Association (IATA) has a set of rules airlines are encouraged to follow when a passenger dies.

Staff are advised to move the deceased to a seat, ideally one with few passengers near it. Some companies place them in a zipped body bag.

They have to notify the destination airport ASAP so the appropriate services are present when they land.

“Take extra care when moving the person and be aware of the difficulty of the situation for companions and onlookers,” the IATA continues.

Other passengers are let off the plane first, while the dead passenger and any family accompanying them stay on board “until the proper local authority has arrived to take care of the body”.

Are there any other codes?

According to Wander, yes.

They say that a “code yellow” refers to “a minor medical situation” such as a passenger feeling lightheaded or nauseous.

“While not an emergency, this term lets crew members discreetly monitor the situation and prepare any necessary assistance,” they explained.

And airline staff referring to a person as a “mermaid” is a
“playful yet passive-aggressive nickname for a passenger who deliberately sprawls out across empty seats to deter others from sitting in their row,” they added.

The more you know…

I’m A GP ― Never Ignore These 3 ‘Normal’ Seeming Symptoms

Posted on 03/03/2025 by Boris Clair

Tiredness is common complaint in the UK, which can make it hard to work out when to actually see a GP about your sleep issues.

Other potential symptoms ― severe period pain, bruises, and even fingernail changes ― can seem like “normal” signs, but are sometimes worth a trip to the doctor too.

In a helpful TikTok, Dr Ahmed, a GP, shared some information which might make the “normal or not?” call easier to make.

He said: “Here are three symptoms you may think are normal, but they are not, and you need to see a doctor if you have them.”

1) Back pain that lasts longer than six weeks

Though the issue is “very, very common” and “can have many causes, and most of them are completely benign,“Dr Ahmed says you really ought to see your GP if it lasts longer than six weeks.

It doesn’t matter how harmless you think the issue is ― “go to your doctor to make sure there’s no serious underlying cause” after the time ends, Dr Ahmed advised.

2) A sudden increase in eye floaters

Of course, eye floaters are common and usually aren’t cause for alarm. They “look a bit like squiggly worms ― some may be see-through” while others might be opaque, Dr Ahmed shared.

“It’s generally much worse when you look at bright light.”

While they’re usually completely harmless, Dr Ahmed says that if you experience a “sudden increase in the number of floaters” or lots of dark spots in your vision, you should get it checked out.

This “could be signs of a serious problem with the back of your eye, which could permanently affect your vision if it’s not treated quickly,” the NHS warns.

3) Chronic fatigue

“A lot of people may have” this but “ignore” it, Dr Ahmed says.

“Now I don’t just mean feeling a little bit tired all the time or if you’ve got a very good reason for feeling tired,” he explained.

He’s talking instead about “extreme fatigue, where you can’t function when there’s no obvious reason or cause, especially when this has started relatively recently.”

Though there could be “hundreds” of reasons for the change, a lot of them are worth speaking to your doctor about, he continued.

Nigel Farage Savaged Over ‘Morally Wrong’ Criticism Of Volodymyr Zelenskyy

Posted on 03/03/2025 by Boris Clair

Nigel Farage is facing a furious political backlash after he criticised Volodymyr Zelenskyy over his bust-up with Donald Trump in the Oval Office.

The Reform UK leader accused the Ukrainian president of showing “no respect” to Trump and said he should have dispensed with his usual military-style clothes and worn a suit.

Trump and his vice-president JD Vance ambushed Zelenskyy, accusing him of failing to show enough gratitude for the military support America has given Ukraine since the start of its war with Russia three years ago.

Speaking on LBC, Farage said: “I think President Zelenskyy was very unwise to tell the Americans what would happen to them if they didn’t back him. Yeah sure, Trump and Vance bit back, but I think in diplomatic terms, Zelenskyy played it very badly.”

He added: “I wouldn’t expect a guest to be rude to me in my own house, absolutely not. I would expect a guest to treat me with respect.”

Shadow foreign secretary Priti Patel said Farage was “completely wrong” to attack Zelenskyy.

Posting on X, she said: “President Zelenskyy is a hero, who has stood up to Putin’s aggression and led his country’s defence against their barbaric and illegal invasion over the last 3 years – and it is troubling to not hear the leader of Reform say that.

For Nigel Farage to sit there pointing the finger at Zelenskyy is both morally wrong and diplomatically counterproductive. At this uncertain and dangerous time, one would hope that MPs of all stripes would be putting our national interest first, rather than playing politics.

“But sadly, it is not surprising. Like Jeremy Corbyn, the leader of Reform UK seems to have history equivocating over Russia’s illegal war in Ukraine.”

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Nigel Farage is completely wrong. President Zelenskyy is a hero, who has stood up to Putin’s aggression, and led his country’s defence against their barbaric and illegal invasion over the last 3 years – and it is troubling to not hear the Leader of Reform say that.

For Nigel…

— Priti Patel MP (@pritipatel) March 3, 2025

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Nigel Farage is completely wrong. President Zelenskyy is a hero, who has stood up to Putin’s aggression, and led his country’s defence against their barbaric and illegal invasion over the last 3 years – and it is troubling to not hear the Leader of Reform say that.

For Nigel…

— Priti Patel MP (@pritipatel) March 3, 2025

Lib Dem leader Ed Davey said: “Nigel Farage is once again showing his true colours as Trump’s own spokesman here in Britain.

“Zelenskyy showed courage and integrity in that room – in stark contrast to Farage’s cowardly approach of licking Trump’s boots.

“Farage is more focused on promoting Trump and Musk’s interests in the UK than British interests in the States. He was once again parroting White House talking points this morning, to the dismay of British people here at home.

“It’s clearer than ever that Nigel Farage is simply out for himself and his Mar-a-Lago cronies.”

Halle Berry Recalls How She Was Mistakenly Diagnosed With Herpes

Posted on 02/03/2025 by Boris Clair

While appearing on The Drew Barrymore Show on Tuesday, Halle Berry and host Drew Barrymore spoke about how they both are navigating the journey of perimenopause — with the Oscar winner sharing that her diagnosis was anything but typical.

Sitting on Drew’s famous couch, Halle said that her prognosis for perimenopause, which is when a woman’s body makes the natural transition to menopause, came four years ago when she was 54.

The Monster’s Ball star explained that her doctor was confident in his diagnosis — but it took her by surprise.

“He’s doing the exam, and he’s looking up there — and he says, ‘Yup, I think I know what this is’,” she said, adding that the doctor later told her that she had a “really bad case of herpes”.

Her boyfriend, Van Hunt, drove her to her appointment because, as she recalled, her private area was “so swollen” that she “couldn’t put her legs together to drive”.

She then said that, for the next “72 hours”, the couple initiated the “blame game” to find out who was the cause of the supposed sexually transmitted disease.

“A couple hours after that, my doctor called me and said, ‘You do not have herpes’,” Halle continued.

Relieved by the news, the actor was still left wondering why she was experiencing such discomfort in her nether regions. Frustratingly, her doctor seemed clueless about her condition, so Halle did her “own research” to assess what was happening to her body.

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Her research led to a discovery: “dry vagina syndrome”, a condition women can have when they experience perimenopause, with Halle sharing with Drew that she “had all the symptoms.

“I realised, I’m 54 years old,” she said. “I learned that perimenopause can start in your late 30s, even in [your] early 40s.”

Halle went on to explain that “no one had a serious conversation” with her about the condition, and Drew then chimed in, saying that “there’s no real age, rhyme or reason” for perimenopause before both agreed that “everybody goes through it differently”.

The Catwoman actor has previously talked about her herpes misdiagnosis, saying in a Forbes article published last year: “The doctor should have never made that diagnosis.”

Keir Starmer Dismisses Calls For Donald Trump’s State Visit To The UK To Be Cancelled

Posted on 02/03/2025 by Boris Clair

Keir Starmer has dismissed calls for Donald Trump’s second state visit to the UK to be cancelled in the wake of his Oval Office row with Volodymyr Zelenskyy.

The prime minister said he was “not going to be diverted” by those calling for King Charles to withdraw his invitation to the US president.

Starmer handed over a letter from the monarch to Trump when he visited the White House on Thursday.

It is the first time ever that a US president has been granted the honour of a second state visit.

But calls have been growing for the visit to be shelved after Trump and his vice-president, JD Vance, ganged up on Zelensky on Friday.

SNP leader John Swinney said: “Right now, given [Friday’s] shocking events, it is hard to believe the visit can happen.”

Shadow home affairs minister Alicia Kearns said: “State visits should be conferred to the most honourable of allies, not to curry favour.

“No state visit should proceed until the steadfastness of the US’s commitment to her allies is assured. His Majesty should not have to carry the weight of Keir’s diplomatic failings.”

Asked about the row on BBC1′s Sunday with Laura Kuenssberg, Starmer said: “I’m not going to be diverted by the SNP or others trying to ramp up the rhetoric without really appreciating what is the single most important thing at stake in Europe.”

Meanwhile, a spokesman for Kemi Badenoch slapped down Alicia Kearns.

He said: “Personal views of individual MPs are not official Conservative Party positions.

“In practical terms, the state visit is a matter for the King who extended the invitation, and not for MPs. As Kemi said on TV this morning, it is imperative that the UK remains close to America and they don’t disengage from Nato if we are going to get a just and lasting peace for Ukraine.”

Lib Dem leader Ed Davey also insisted the state visit should go ahead.

He said: “What we’ve said in the Liberal Democrats all along is that the state visit should be used to secure guarantees for Ukraine.

“Therefore, I think we should use every single card that we have, and I think it should be made clear to the White House that the state visit would be a genuine one, we would welcome him here, but on condition that he steps up, that the US steps up, to work with the UK and Europe to support and defend Ukraine.”

You Ask, Experts Answer: ‘How Do I Turn Down A Promotion?’

Posted on 02/03/2025 by Boris Clair

Gen Z isn’t keen on middle management gigs, Forbes says – a phenomenon it calls “conscious unbossing”.

For more and more young people, the publication explains, the added stress, hours, and responsibility aren’t worth what is all too often a meagre pay rise.

A Reddit post shared to r/work suggests the (quite sound) logic isn’t just a generational thing, either.

Poster u/city-lights77 wanted to know how they should politely say they are not interested in a promotion they’ve been told they need to “fight for”.

They explained that their manager is looking to fill a departing colleague’s role and had offered the job to them (even though they had not applied for it) but only on the grounds that they “proved” themselves.

“Frankly, I’m not interested in the slightest. I don’t want the job, and the menial pay raise (less than £3k a year) wouldn’t be nearly worth the added stress that I know accompanies the job,” the site user said.

Well, u/city-lights77, we’ve got your back ― we spoke to Dr Heather Lamb, a workplace wellbeing expert, about how to handle the situation.

How can I tell when to turn a promotion down?

If you’re worried that turning down a promotion might make you seem unambitious in the eyes of your boss, Dr Lamb says you shouldn’t be.

“Saying no to a promotion that doesn’t align with your values, your wallet, or your life? That’s not a lack of ambition. That’s wisdom,” she said.

And if you’re not sure whether the career boost will actually lead you in the right direction, she said there’s a simple measure.

“A promotion should be a win, not just more work with a fancy title,” the expert told HuffPost UK.

“If saying ‘yes’ means more stress, longer hours, and little to no financial gain, then it’s okay to take a step back and ask, ‘Is this worth it?’.”

How do I reject a promotion without burning professional bridges at my workplace?

The other worry is that you might come across as uninterested in your job, or disrespectful of your boss’ offer.

To “clearly and graciously” share your feelings without shutting any doors, Dr Lamb has offered a helpful script: “I’m so appreciative of this opportunity, and I appreciate the confidence you have in me. Right now, I’m trying to make sure my next career step is the right one – professionally and financially. I’d like to keep the door open for the perfect opportunity in the future.’”

She said: “That way, you’re not shutting anything down — you’re just setting your own terms. And that, my friend, is power.”

By thanking your boss and reaffirming your commitment to your career, the pro said you can keep the possibility of future advancement “on your terms”.

“The right opportunity will arise, and when it does, you will know that it is truly a step ahead,” she added.

I’m A Hearing Specialist — These Are The Earwax Colours You Shouldn’t Ignore

Posted on 01/03/2025 by Boris Clair

It turns out our bodily fluids and waxes can actually tell us a lot about our overall health. Yes, once you overcome the ‘ick’ that these juices give you, they can be very helpful.

In fact, Hannah Samuels, an in-house audiologist at Boots Hearingcare, urges that as more people are becoming aware of their ear health, it’s essential that we learn exactly what our earwax colours mean.

I’m all ears. (Sorry.)

What does the colour of your earwax mean?

Yellow or light brown

If you have noticed that your earwax is yellow or light brown, then good news: you’re likely doing well. Samuels explains that this “typically indicates healthy earwax production” as fresh earwax is often lighter in colour.

Dark brown

If it’s actually a little darker, this can indicate that the earwax has been in the ear for a while and has dried out. Samuels assures that this is still considered normal though it could be a sign that the wax has been exposed to dust or debris.

Black

Black earwax can result from old, dried-up earwax, especially if it’s been in the ear for a long time. It can also occur if there’s been frequent exposure to earwax buildup or irritation. In some cases, it could indicate a fungal or bacterial infection.

Green

If your earwax is green and accompanied by symptoms such as pain, itching or discharge, you may have an ear infection. Samuels says: “The colour comes from the presence of bacteria, or sometimes, the discharge from an infection.”

Red or bloody

This can be a sign of irritation or injury to the ear canal. It might happen if you accidentally scratch or injure the ear while cleaning it, or it could be due to an infection. Samuels urges that if the bleeding persists, it’s best to see a doctor.

Orange

A reddish-orange or orange earwax is usually a mixture of fresh and old earwax. Samuels says: “It can be typical for individuals with a natural combination of oils and earwax in the ear.”

Clear

Clear earwax is less common, but it can occur. It is usually associated with watery or fluid-like earwax which might indicate that the ear is trying to flush out an irritant or infection.

“Whilst colour is an important factor, other things can be good indicators of your hearing health, and help ensure you are protecting your hearing, and lowering your risk of hearing loss,” Samuels shares.

Signs of healthy earwax

If you are sill concerned about your overall ear health, Samuels shares some signs of healthy earwax:

Texture: “Earwax that’s healthy is usually soft and slightly sticky, which helps it trap dust, debris, and microbes to protect the ear canal. It is not too dry, crumbly, or hard.”

Odour: “Healthy earwax doesn’t have a strong smell. It might have a faint, neutral odour. If you notice a foul smell, it could indicate an infection, ear canal irritation, or the presence of bacteria.”

Discomfort: “Your earwax shouldn’t cause discomfort. If you’re not experiencing pain, itching, or a feeling of fullness in the ear, it’s a good sign that your earwax is at a normal, healthy level.”

Movement: “Your ear has a self-cleaning mechanism that pushes earwax out of the ear canal over time. Healthy earwax is usually not something you need to remove manually unless it’s excessive or causing problems. The natural process moves earwax to the outer ear where it dries up and flakes off.”

No unusual build-up: “Earwax should not cause a blockage or excessive buildup. If earwax accumulates excessively and leads to partial or full blockage, it might need attention. Sometimes, earwax buildup can cause hearing loss, which is rare in individuals with a healthy earwax production process.”

Samuels concludes that as long as you aren’t experiencing symptoms like itching, pain, hearing loss, or a persistent change in earwax colour or texture, your earwax is “likely healthy”.

“If you’re concerned about any changes in your earwax or have one of the causes of concern about ear wax colours, you should contact your healthcare provider immediately,” she adds.

I’m An Influencer. This Is The Dark Side Of My Job I Wish More People Knew About

Posted on 01/03/2025 by Boris Clair

It’s easy to scroll through TikTok or Instagram and see your favorite influencers sharing glamorous updates, whether that’s opening free gifts, walking red carpets or traveling.

At first glance, it looks like influencers are living their dream life ― and, in a way, they are. They have access and opportunities the general population doesn’t normally get, simply because of their follower count. But on the other hand, social media is a glorified highlight reel, and it does come with dark sides — even for people whose job is to be on social media.

According to a 2023 Morning Consult survey of 1,000 Gen Zers, 57% of them wanted to be influencers. That statistic is a clear example of how this career path is becoming more popular among young adults and the general population. But there are a few downsides you should know first.

To get the lowdown, we spoke to influencers about the dark sides of influencing they wish more people knew about. Here’s what they had to say:

Being an influencer is time consuming

Most jobs feel long and draining, whether you’re working a nine-to-five in an office or scheduled for a 12-hour shift at a clinic. When it comes to being an influencer, although the hours might not be predetermined, the time put in is still the same ― and sometimes even more.

“Being a content creator involves tons of editing, concept development and collaboration with brands,” said Savannah Vinson, a New York City-based influencer with almost 200,000 followers on TikTok. “For instance, a simple voiceover can take me six hours, not including the time spent filming or editing. It’s not always glamorous, even though people often think it is.”

Aside from creating the content itself, there’s also a lot of back and forth that goes on between brands before filming and posting take place. For example, for Vinson, time is spent coordinating visits and planning transportation to different locations in New York City and beyond to capture the content itself.

Not to mention the fact that social media makes us feel like we always have to be “on.” The same holds true for influencers ― you’re never truly unplugged from your job, making the actual working hours much longer than you think.

Social media can be fake

Aside from being time-consuming, Vinson told HuffPost that social media can be incredibly disingenuous.

“Everything looks polished, but behind the scenes, it’s all about angles, lighting and editing,” she said. “I try to show the full experience, but you can’t always trust what you see online. It’s important to follow your gut and remember that things aren’t always as perfect as they may seem.”

On social media, most people post their happiness and successes. Think about what you personally post; chances are you’re not constantly sharing about your conflict with your partner or the criticism from your boss at work. You’re also likely not uploading a photo you feel is unflattering. The reality is that there’s often a lack of vulnerability and truth about the full spectrum of your life, and that can be draining.

“I try to show the full experience, but you can’t always trust what you see online. It’s important to follow your gut and remember that things aren’t always as perfect as they may seem.”

– Savannah Vinson

Influencing can be detrimental to your mental health.

Peter Petrella, an Orlando-based influencer with 85,000 followers on TikTok, told HuffPost it can be hard to navigate strangers’ opinions and mean comments ― and that can take a toll on your overall mental health.

“Speaking online means that you’re speaking to millions. It’s safe to say that no matter what you say, there’s going to be someone that doesn’t agree or doesn’t like what you have to say ― and some people can be not so nice,” he said.

Petrella noted that he had to learn to not let the comments section discourage him and post regardless of what people think.

“Being able to stay true to your own integrity while not letting those that disagree get in your head is a learned mindset that becomes essential when you take the path of becoming an influencer,” he said.

You can’t control the algorithm — and that can affect your success

Although an influencer might have a lot of followers, that doesn’t necessarily mean every video they post is going to perform well.

“Sometimes, most random things go well, and something you thought was going to go viral does not perform as you wish,” said Karina Achaeva, a New York City-based influencer with more than 950,000 followers on TikTok. “It’s truly impossible to control the algorithm most of the time.”

This can be hard for influencers because this is the main way they get followers, but it also can be hard from a business perspective. This is because brands they work with have certain expectations when it comes to engagement (likes, comments, views and more) ― and your income can rely on that engagement. When the algorithm doesn’t surface your content, it can be challenging to meet those goals.

At the end of the day, influencing does come with a lot of perks: it can be lucrative, a way to make your own schedule and there’s obviously the potential for internet fame. But there are still some challenges, similar to any profession. Just remember that everything you see on your feed isn’t always reality.

Nigel Farage Has Finally Commented On Trump’s Oval Office Attack On Zelenskyy

Posted on 01/03/2025 by Boris Clair

Nigel Farage has finally commented on Donald Trump’s extraordinary Oval Office ambush of Volodymyr Zelenskyy – and people are not impressed.

The Reform UK leader posted his response on X on Saturday morning, more than 12 hours after the bust-up took place.

Trump and his number two JD Vance ganged up on the Ukrainian president, who was supposed to be in Washington to sign a deal which could ultimately lead to the end of his country’s war with Russia.

“You’re either going to make a deal or we’re out, and if we’re out, you’ll fight it out. I don’t think it’s going to be pretty,” Trump told him.

In extraordinary scenes, the pair repeatedly accused Zelenskyy of not being grateful enough to American for the support Ukraine has had during the conflict.

A press conference with Zelenskyy and Trump was cancelled as the Ukrainian leader left the White House without signing an agreement which would have given the US access to his country’s natural minerals in return for some military aid.

MPs from across the political spectrum were quick to condemn the US president, with shadow justice secretary Robert Jenrick describing the clash as a “degrading spectacle” and Lib Dem leader Ed Davey accusing Trump and Vance of “thuggery”.

However, Farage – a close ally of Trump who has also praised Russian president Vladimir Putin in the past – would only say: “The spat in the White House last night is regrettable and will make Putin feel like the winner.

“But this is not the end of the story, far from it. A peace deal is essential and Ukraine needs the right security guarantees.”

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The spat in the White House last night is regrettable and will make Putin feel like the winner.

But this is not the end of the story, far from it.

A peace deal is essential and Ukraine needs the right security guarantees.

— Nigel Farage MP (@Nigel_Farage) March 1, 2025

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The spat in the White House last night is regrettable and will make Putin feel like the winner.

But this is not the end of the story, far from it.

A peace deal is essential and Ukraine needs the right security guarantees.

— Nigel Farage MP (@Nigel_Farage) March 1, 2025

Former Tory cabinet minister David Gauke was quick to describe Farage’s comments as “pathetic”.

Others also piled in to criticise the Reform UK leader’s response.

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Very tough night for Donald Trump’s spokesperson in the UK. I don’t think he got the balance between Trump bootlicker and actual British MP quite right. https://t.co/lgNn5UQ9ux

— Ed Davey (@EdwardJDavey) March 1, 2025

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Very tough night for Donald Trump’s spokesperson in the UK. I don’t think he got the balance between Trump bootlicker and actual British MP quite right. https://t.co/lgNn5UQ9ux

— Ed Davey (@EdwardJDavey) March 1, 2025

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