An 88-Year-Old Woman Was Brought To My A&E. When Her Family Told Me Why, I Was Stunned.

The computer said she was an 88-year-old female with a chief complaint of fatigue. From experience, I knew fatigue in an older person could be caused by almost anything. So … was it a heart attack? Depression? Cancer? An infection somewhere? Or was she just … fatigued?

The real reason she was there never crossed my mind.

The tiny woman had positioned herself precisely in the centre of the gurney. Her white tennis shoes sat under the chair with a thick, flesh-coloured knee-high stocking tucked inside each one. On the seat of the chair was a neatly folded yellow cardigan atop an equally neatly folded brown dress.

She wore her hospital gown like a jacket, open to the front, and her knobby hand clutched it closed over her cross-your-heart bra and waist-high white cotton panties. A Catholic cloth scapular with an image of the Virgin Mary hung on a string around her neck, and a tiny gold cross on a fine gold chain nestled in the hollow at the base of her neck.

“Hola. Mi nombre es Doctora Birnbaumer. Como se llama?” I said to her.

“Hola, Doctora. Mi nombre es Maria,” she replied.

Her eyes sparkled, and she sat up straighter, her posture that of someone who found life interesting. I checked her armband and offered to cover her with the sheet folded at her feet. She nodded.

I asked her how she was feeling. Fine, she told me. Was anything bothering her? No, she said. Any pain? No. Any shortness of breath, chest pain, headache? No, no and no. I went through my list and she denied anything being amiss.

Maria’s only encounters with the medical system had been for the births of her many children, several of whom she had outlived. She had been widowed over two decades before. She lived alone, with family nearby. She wasn’t working but had spent most of her life as a housekeeper. No meds, no allergies, no surgeries.

I asked if I could examine her, and she nodded. From head to toe, she was remarkably fit. Her bright, curious eyes nestled in a sea of soft skin and were bracketed by deep crow’s feet sculpted by years of smiling. The rest of her head and neck exam were normal. A tiny bit of curvature of the spine. Clear lungs, a strong, steady heartbeat with no abnormal sounds. Abdomen, extremities, neuro exam… all normal.

I was flummoxed. She watched me expectantly.

“So, are you sure nothing is bothering you today?” I asked.

She shrugged and raised her hands in a “what can you do?” gesture.

I was getting nowhere. Time for a different tactic.

I asked her why she was in the emergency room. She said she didn’t know.

New angle: “How did you get here today?”

Her face blossomed into a smile. Her daughter, granddaughter and great-grandson had come by her home, picked her up and brought her to the emergency department.

Finally. Maybe an answer.

With Maria’s permission, I sought out her family members in the waiting room. They were easy to find, all three resembling the petite woman on that gurney. The same dark eyes stared at me as I approached them, but while hers were bright and inquisitive, theirs were red-rimmed, and their eyelids were swollen.

As we entered the “family room” to talk, the two women deferred to the teenage boy, who acted as spokesman. He remained standing as the women and I sat.

They all turned to me, waiting. I cleared my throat.

“So, I was wondering, why did you bring Maria to the hospital today?”

Instantly all three sets of eyes filled with tears. The oldest woman nodded to the boy, and he spoke, dropping his gaze to the floor.

“My cousin. He died. The police came to my aunt’s house and told her he got shot.”

“Oh! I’m so sorry.” Now I understood the tears.

We sat for a few more moments in silence. No one moved. And I still didn’t know why Maria was there. I ventured, “So, is there something wrong with your great-grandmother?”

The boy answered. “My cousin. He is… was… Abuelita’s favorite. Everyone in the family knows it.” The boy’s voice was pleading, but I still didn’t understand. “We want you to tell her he’s dead,” he blurted.

And there it was.

The author at work in the emergency room.

Courtesy Diane Birnbaumer

The author at work in the emergency room.

I wish I could deny it, but my first reaction was irritation. Really? There was nothing medically wrong with her? The emergency room was packed with people, some were really sick, and I just spent 15 precious minutes on this? Did people really think the emergency room fixed everything?

Then the three of them started talking at once. They feared she’d have a heart attack or a stroke when she found out. They were terrified the news might kill her. They didn’t want to tell her. They wanted someone else to do it, and she needed to be somewhere that, if something terrible happened, she’d be taken care of.

I sat with what they told me for a moment. I recalled how I felt when my dad called me with the news that his thigh pain was from a tumour that had spread from a mass in his lung. I remembered how much I wanted someone to tell me it would be OK, that we would all survive this, that the world, now horrifyingly askew, would somehow right itself.

The healing that eventually happened didn’t result from any discussions with a doctor but grew from the love and support we gave each other as a family, from the times we would lean together, our hands and heads touching, creating an edifice, a steeple from which we could all draw strength.

Through these memories, my path forward became clear.

I took a breath and leaned forward to look each of them in the eyes. I made sure they heard me when I told them I was there for them, all of them… including Maria. I said I would be there with them, in the room, and around for hours to watch Maria if she needed anything and to make sure she was safe and taken care of. I told them I had their backs, but that the news needed to come from them.

They searched each other’s faces, and then they all nodded.

As we all walked into Maria’s room, her bright smile faded when she saw our faces. They moved to her bedside. I slid a box of tissues onto the table near Maria and stepped away.

Maria was now surrounded by the three generations of her progeny. They spoke to her in Spanish in hushed tones, and I watched as four lives — four generations — confronted the dreadful news.

Maria listened quietly. Her straight posture sagged the tiniest bit, her smile disappeared, and her face aged decades in moments. She reached one hand, spotted with age and deformed by years of labor, out to her family, and they all joined hands. With her other hand, she clutched her scapular, pulling gently on the string that attached it around her neck.

I eased out of the room, leaned against the wall in the hallway and remembered.

I remembered being a young woman deeply invested in caring for others and deciding my future was in medicine. I happily took on the years of schooling and training and debt required to become a doctor. I recalled the thrill of learning about the human body, how it works and what to do when it doesn’t.

I remembered cringing when I learned to start an IV and the patient gasped in pain. My heart broke the first time I told a patient they had a terminal disease. I cried myself to sleep the night when, as a third-year medical student, the man I assured would do fine during his coronary bypass surgery died on the operating table.

But I couldn’t remember exactly when my empathy started to slip away.

I knew that when I started my shifts, I walked through an ambulance bay packed with paramedics, gurneys and patients. I knew that no matter how hard or how fast I worked, the waiting room would never be empty. Patients came to the emergency department when they were injured and ill, but also when they could not get in to see their own physicians or when they lost their insurance or because after-hours was the only time they had off between jobs. Police brought in patients who had nowhere to go or had behavioural problems or whose addictions had consumed their lives.

There were never enough beds, patients waited for hours, and everyone — patients and staff alike — was understandably tired and angry. There was no way to do a good job — at least not as good a job as I had been trained to do. Despite that, administrative bean counters reduced my performance to counting how many patients I saw per hour and how many tests I ordered.

When I became an emergency physician, I had been all in on taking on the hard work and the erratic schedule, the difficult decisions and the busy shifts that went with the job. Over time, though, I had let the demands of a changing, overstressed and broken system knock me off course.

Standing in that hallway, listening to the soft murmurs of Maria and her family, I remembered why I was there — why I chose this profession, why I worked these crazy hours, why I did this job.

I pulled away from the wall and headed off to care for the next patient waiting to be seen.

Maria didn’t have a heart attack or a stroke. An hour later, she sent her great-grandson to find me to tell me she wanted to leave. Her family helped her into her clothing and gathered her things as I prepared what was needed to send her home. At the door to her room, I hugged each of them in turn, Maria last, knowing her visit to the emergency room was exactly what she and her family needed.

Apparently, it was exactly what I needed, too.

Note: Some names and identifying details have been changed to protect the privacy of individuals mentioned in this essay.

Diane Birnbaumer is an emergency physician and writer living in Los Angeles. Her poems and essays have appeared in Intima: A Journal of Narrative Medicine and the medical journals Annals of Emergency Medicine and Annals of Internal Medicine, as well as the anthology “The Things They Wrote: A Writing/Healing Project,” published by Room: A Sketchbook for Analytic Action. She is an ambassador for The OpEd Project and attends The Writers’ Program at UCLA Extension.

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How To Cope At Christmas When You’re Consumed By Grief

As the office radio blared the Christmas classic “I Wish It Could Be Christmas Everyday” by Wizzard, I was racing outside to take a call from my mum telling me that my nan had been taken to hospital and it wasn’t looking good.

My nan, who had played a huge part in raising me, had called me her ‘one true friend’ and who shamelessly loved Christmas more than anybody I knew, died four days later. She didn’t make it to Christmas but the celebrations went on, even as I felt my world had stopped.

Seven years later, I sat in a taxi as the driver blared ‘Stay Another Day’ in what was a cruel twist of fate as I’d just learned that my uncle was going to die within days from an aggressive form of cancer.

The song that was once a tacky festive favourite of mine was almost mocking my unthinkable situation.

Thankfully, my uncle did see Christmas that year but had spent it knowing he was about to die and he left us on December 29th.

Now, Christmas feels like a very different beast than it used to. Instead of wandering mindlessly around festive markets, I instead feel suffocated by the ‘joy’ that this season supposedly brings. I feel sick to my stomach with grief and nostalgia for a time when my family was bigger, happier and not in an apparently endless state of mourning.

A time when December didn’t fill me with dread.

According to Bianca Neumann, Assistant Director of Bereavement at Sue Ryder, my experience is common. She said: “The anticipation of Christmas can often be worse than the actual day itself. But unfortunately, for many, it is very common that grief is more intense and harder to deal with throughout the holiday season.”

It’s a complex mix for me, at least. Not only do I not feel like celebrating but even when I try to, all I can think about is how they should be here with us, celebrating too.

Neumann urges that this grief can come in many forms, saying: “Maybe you’re bursting into tears when you least expect it, perhaps you feel angry at the people around you, or maybe you’re feeling anxious, worrying about how you’ll feel or how you’ll get through it.

“Know that these feelings are all normal, and that you’re not on your own this Christmas.”

How to cope with Christmas when you’re grieving

Bianca Neumann shared her tips for getting through this not-so-festive season if you’re missing somebody:

Think about what you want to do

Neumman says: “You shouldn’t feel pressured to have Christmas as usual if it doesn’t feel right, although celebrating as you normally would, might be a comfort to you.

“This will be different for each person after a bereavement, so plan for a Christmas you feel comfortable with and give yourself permission to do what you want to do.”

Of course, no plan has to stay firm, either. Neumann urges that if you’re finding things difficult, you have the right to step away from the usual traditions and rituals until you feel that you’re ready to pick them up again.

She added: “Remember that all emotions, whether they are ones of sadness, joy or any other, take up energy. You might not know how you’ll be feeling from one day to the next, so be kind to yourself and try not to ‘over-do’ things.

“Take a break and, if you’ve got a hectic couple of days ahead of you, schedule in some quiet time – whether that’s going for a walk if you need to, setting aside a few minutes to yourself with a cup of tea, or spending some time writing in a journal.”

Forget the ‘should’

While it’s easy to get caught up in the expectations of Christmas, Neumann says: “Don’t feel guilty about the things you think you ‘should’ be doing and know that it’s okay to not be okay.

“Christmas can be a difficult time for anyone grieving and it can be tricky to escape with festive songs playing in every shop, cards coming in the post and re-runs of old favourites on TV.”

Let the tears flow if you need to

Neumann says letting yourself feel your feelings is essential: “As much as you may fear that you won’t stop crying once you start – you will, and you may even feel a little better for doing so. Tears can make us feel relaxed and less anxious, that’s why we often feel relief after a good cry.

“They are also a visible sign to others, signalling the need for support.”

Be open about your decisions

Once you’ve had a think about how you want to approach the holiday season, you may find it helpful to be open with those close to you.

Having conversations with friends and family about how you feel and what your plans are can help everyone support you in ways which are sensitive to your grief.

Consider old and new traditions

Neumann advises: “For many people, Christmas comes hand in hand with a number of traditions that can be linked to memories of the person you are grieving. This can leave you feeling upset, especially when you aren’t able to do these traditions in the same way.

“To help you get through this difficult time, consider the traditions and what they mean for you and those around you.”

She suggests that changing old or creating new traditions may help the children in your family, particularly if they’re struggling, too.

Some ideas include:

  • Buying or making your own Christmas ornament or bauble to remember those who have died. If a photograph feels too much, then perhaps use a ribbon of their favourite colour or a sentimental object.
  • Bringing out the person’s stocking, or make one for them, so that you, your friends and family can fill it with cards, messages or letters. You can decide as a family whether you then would like to share these out-loud or keep them private.
  • Having a small Christmas tree or memory wreath set up somewhere within your home in honour of the person who has died. You could decorate this tree or wreath with their favourite colours, photographs or any meaningful objects or messages.
  • Making a paper chain with a message or memory of the person written on to each ‘link’.
  • Buying a big candle in honour of them and lighting it for periods of reflection and remembrance.
  • Making an object or cash donation to a charity you know the person you are mourning would have supported in their honour.
  • Setting a place at the dinner table for the person who is not there or making a toast to them at the Christmas meal.
  • Decorating their headstone or plaque on Christmas Day.
  • Representing the person who has died through an object or symbol in your annual family Christmas photograph, if that’s something you do.
  • Do something from your own bucket list or something the person who has died has missed out on. For example, join an annual Christmas/Boxing Day swim, volunteer on Christmas Day or spend it in nature and go for a hike. Whatever you choose, it is OK to do something that makes that time meaningful to you.

Sue Ryder offers a range of online bereavement support.

Help and support:

  • Mind, open Monday to Friday, 9am-6pm on 0300 123 3393.
  • Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI – this number is FREE to call and will not appear on your phone bill).
  • CALM (the Campaign Against Living Miserably) offer a helpline open 5pm-midnight, 365 days a year, on 0800 58 58 58, and a webchat service.
  • The Mix is a free support service for people under 25. Call 0808 808 4994 or email help@themix.org.uk
  • Rethink Mental Illness offers practical help through its advice line which can be reached on 0808 801 0525 (Monday to Friday 10am-4pm). More info can be found on rethink.org.
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Mary Berry’s Unexpected Secret Ingredient For Delicious Turkey Skin

With Christmas day being only days away, it’s almost time to start prepping the turkey. It’s not often the most pleasant of activities, what with the uh, giblets removal and all but with the right preparation comes the most succulent of Christmas meats.

This year, we’re looking to none other than the queen of the kitchen herself, Mary Berry, for our turkey recipe. After all, who better to help us cook up a storm and impress our family with our kitchen tricks?

Of course, by this point we all have our own traditions for cooking the Christmas turkey but this year, we’ll be adding a little of Mary Berry’s finishing touches to the skin with orange slices.

The perfect finishing touch to roast turkey

So, in Mary Berry’s turkey crown recipe as featured on Mary Berry’s Absolute Christmas Favourites, she has two oranges ― one cut into slices and one cut in half and these add finishing touches to the cooking of the turkey.

So, once you’ve done your own preparations, loosen the skin on the turkey using your fingers or a spatula, gently so as not to tear anything. Then, mix two teaspoons of thyme leaves with 50g of softened butter and smear the mixture underneath the skin of the bird.

Then, arrange orange slices in two neat rows, under the skin and on top of the herb butter.

As for those orange halves? Place one under the skin at the neck end of the bird and any orange trimmings in the cavity.

This mix of citrus and herbs gives a perfectly Christmas flavour to the tastebuds and with not-too-much effort.

Plus, if you have any leftovers, these can be frozen for up to a month. Just make sure you wrap them up well!

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‘Worst Of All Worlds’: Fresh Blow For Rachel Reeves As Businesses Make Gloomy Forecast For 2025

Rachel Reeves has been dealt yet another blow as businesses warned the UK economy is “headed for the worst of all worlds” in 2025.

A survey by the Confederation of British Industry found firms expected to reduce both output and hiring at the start of the New Year.

They said the chancellor’s decision to hike employers’ National Insurance in the Budget in October was one of the reasons for the slump in confidence.

Meanwhile, the Office for National Statistics revealed this morning that the economy flatlined between July and September – Labour’s first three months in power – having previously said it had grown by 0.1%.

Alpesh Paleja, the CBI’s interim deputy chief economist, said: “There is little festive cheer in our latest surveys, which suggest that the economy is headed for the worst of all worlds – firms expect to reduce both output and hiring, and price growth expectations are getting firmer.

“Businesses continue to cite the impact of measures announced in the Budget – particularly the rise in employer NICs – exacerbating an already tepid demand environment.

“As we head into 2025, firms are looking to the government to boost confidence and to give them a reason to invest, whether that’s long overdue moves to reform the apprenticeship levy, supporting the health of the workforce through increased occupational health incentives or a reform of business rates.

“In the longer term, businesses will be looking to the industrial strategy to provide the stability and certainty which can unlock innovation and investment – and provide that much-needed growth for the economy which can deliver prosperity for firms and households alike.”

The CBI survey is yet more grim news for Reeves and prime minister Keir Starmer, who have pledged that Labour will have the fastest growing economy in the G7 by the time of the next election.

Lasy week the ONS said gross domestic product (GDP) actually fell by 0.1% in October, just as it did in September, raising fears that the UK could be heading for recession in 2025.

Meanwhile, inflation increased to 2.6%, and the Bank of England governor Andrew Bailey said “uncertainty” caused by the Budget meant interest rates will stay higher for longer.

Shadow business secretary Andrew Griffith said: “Since taking office, the Chancellor has made this country a hostile climate for aspiration, for investment and for growth. Rachel Reeves’s tax-raising spree and trash-talking her economic inheritance are literally killing businesses and jobs.

“If there is a recession – and based on these CBI expectations that seems increasingly likely – it will be one made in Downing Street.

“Labour needs to urgently change course before the damage they are doing becomes even greater.”

Responding to the ONS revising down economic growth between July and September, Reeves said: “The challenge we face to fix our economy and properly fund our public finances after 15 years of neglect is huge. But this is only fuelling our fire to deliver for working people.”

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This Is Why The Original Gavin & Stacey Christmas Special Is Still A Festive Masterpiece

While every year there are the same moans and groans about the Christmas TV schedules being packed with repeats, there’s one show that we definitely don’t mind watching again and again – the original festive special of Gavin & Stacey.

The BBC sitcom had been running for two seasons by the time we got the first festive episode in 2008, and what a seasonal delight it was.

While we’d seen plenty of interactions between the entire Shipman and West clan in the years previous, there was a real moment of joy seeing them all prepare for their first Christmas together following Gavin and Stacey’s wedding.

Not only did the hour-long episode deliver on comedy and plot, but it also highlighted all those little Christmas foibles that go on in households up and down the country come 25 December.

And as much as we loved having the gang back together in 2019 for the much-anticipated reunion episode, there’s something magical about the original that made it such a festive masterpiece.

Here’s why it’s a show that’s worthy of repeat viewing every December…

1. Pam’s stance on Christmas cards

Pam had strong views on when to send Christmas cards
Pam had strong views on when to send Christmas cards

Prior to 2008, we were always baffled as to why some people would send their Christmas cards before December had even rolled around, but Pam Shipman imparted some serious wisdom on us that made us completely reverse our stance.

“What is the point of sending cards that arrive on Christmas Eve? They’ll get taken down in a few days. That’s why I send all mine on the first of November. Gives people seven weeks to enjoy them,” she said.

You have to admit, she has a point, right?

2. John who?

Step-brother John!
Step-brother John!

Speaking of Christmas cards, Pam and Mick also tapped into something we’ve all heard our parents say when they receive a festive greeting from someone they cannot quite place.

“Oh, look at that, ‘From John’… It could be mechanic John… It won’t be John from Ann and John.”

3. Doris being ‘absolutely twatted’ before lunchtime on Christmas Eve

Oh how we miss Doris
Oh how we miss Doris

A relatable queen.

4. Nessa in the grotto

An inspired piece of writing from Ruth Jones and James Corden.

5. Gavin and Smithy’s sing-a-long

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It’s the scene that inspired James Corden’s Carpool Karaoke, and despite the fact he was eventually joined by the likes of Adele, Britney Spears and Lady Gaga in his car to sing along to their biggest hits, it’s still Smithy’s duet down the phone on Do They Know It’s Christmas? that remains the original and the best.

We’ve also never been able to say Midge Ure’s name the same way since.

6. The mint Baileys scene

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