‘My hotel bill is £12,000’: British holidaymakers stranded by Iran war

Flights are restricted due to the conflict leaving people stuck running up bills for rooms and food.

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AI toys for children misread emotions and respond inappropriately, researchers warn

In first study of its kind, Cambridge researchers found AI toys could misread some children’s emotions.

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Woman found out she had terminal brain cancer after suitcase fell on her head

Lauren Macpherson was travelling home from a festival in London when her life changed forever.

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Putin’s ‘Hidden Hand’ Likely Aiding Iran In Its War Against Donald Trump, UK Says

Vladimir Putin’s “hidden hand” may be helping Iran respond to its ongoing war against Donald Trump and Israel, according to the UK’s defence secretary.

John Healey was speaking from the UK’s military headquarters in London hours after drones hit a base used by western forces in Iraq.

He said British officers told him drone pilots from Iran and Iranian proxies were adopting tactics “from the Russians”, and telling them how to fly them.

Iran has been supplying Russia with Shahed drones – long-range weapons Moscow has regularly deployed against Ukraine – for years.

The chief of joint operations, Lt Gen Nick Perry, told the defence secretary that it looked like Russia had advised its allies to fly the drones at a much lower height, making them more effective when hitting targets.

That had “proven problematic” according to Perry, because the drones were rapidly becoming Iran’s most effective weapon in its fight against the US and Israel.

Healey said: “I think no one will be surprised to believe that Putin’s hidden hand is behind some of the Iranian tactics and potentially, potentially some of their capabilities as well.”

He added: “The one world leader that is benefitting from sky-high oil prices at the moment is Putin because it helps him with a fresh supply of funds for his brutal war in Ukraine.”

A UK counter-drone team shot down two of the drones targeting a base in Erbil last night. No British casualties have been reported.

Meanwhile, Trump announced on Monday that he would “take sanctions off” some countries until the Strait of Hormuz is up and ready again.

While he did not specify which countries he was referring to, Trump’s declaration came shortly after he had a lengthy chat with the Russian autocrat – who has been trapped under heavy trade sanctions ever since invading Ukraine in 2022.

Tehran has effectively closed the strait of Hormuz, which carries a fifth of the world’s oil supply, by targeting ships on waterway.

Healey discussed the closure of the strait with the E5 of European defence ministers, and warned there were “clearer and clearer” reports that Iran was trying to mine the waterway.

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Planting New Grass? Try ‘Penguin Walking’ For Better Growth

If your grass is looking a bit bare after the winter chill, you might be thinking of planting new seed now that the soil’s warmed up.

Indeed, according to Chris McIlroy, a lawn expert at The Grass People, “We’re approaching the ideal time to sow new grass seed and get lawns looking their best again”.

The Royal Horticultural Society added that spring and autumn provide ideal conditions for the task; it’s cheaper than buying new turf, and fairly easy.

Especially, McIlroy said, if you “penguin walk”.

What is “penguin walking”?

It’s a shuffling kind of walk you can do before you plant grass seeds to help get rid of any air pockets in the soil.

“New seedlings need mild, moist soil in order to germinate, so waiting until temperatures are consistently around 8-10°C is crucial. Also, check that there is no heavy rain forecast, as this can wash away seeds,” McIlroy said.

Start with a “clean slate”, too: banish moss, dead grass, and weeds before laying new seeds down.

Then, it’s time for the penguin walk.

“You need to tread the ground to get rid of air pockets. Take small steps over the surface to even out the soil, like a penguin shuffle. Do this in rows to make sure all the areas are covered,” the grass expert explained.

“Once the ground is prepared, spread the grass seed evenly across the soil at around 30-35g per square metre for a new lawn, or 15-20g per square metre when overseeding bare patches.”

To get really even coverage, divide the seed in half and walk along your lawn lengthways sprinkling the first section.

Then, spread the second load of seed walking widthways. That’ll form a kind of crosshatch pattern that’ll offer even coverage.

What should I do once the grass seeds have been planted?

“After sowing, lightly rake the area so the seeds sit just beneath the soil surface, then gently firm it down by walking over it or using a roller,” McIlroy added.

“This helps ensure good seed-to-soil contact, which is essential for germination. Finally, water lightly and keep the soil consistently moist while the grass establishes.”

Wait until it’s at least five centimetres tall before you give it its first mow. And when you do, use your mower blade’s highest setting.
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Exclusive: Survey Finds All UK Women Under 25 Feel Unsafe Travelling Alone

Appetite for solo travel among women isn’t showing any signs of slowing – last year, tour operator Jules Verne said solo travellers accounted for 46% of bookings, with almost 70% of these bookings coming from women.

But while appetite is clearly there, that’s not to say women feel safe when they do travel alone. Far from it.

A new survey conducted by hospitality company The Social Hub, along with Opinion Matters, as part of their “Room For Her” campaign, has found that 100% of women aged 18-24 from the UK say they worry for their safety when travelling alone.

The study polled 2,000 women from eight countries in the UK and Europe.

What else did the survey find?

Their data also showed:

  • Only 12% of women aged 45-54 travelling for business said they felt “very safe”.
  • 40% of 18-24-year-old women say they “don’t feel safe at all” after it gets dark on their travels,
  • 29% of women surveyed reported being “followed or watched” while solo travelling (that figure rose to 41% for women age 18-24).
  • 16% of women surveyed said they’d experienced physical abuse or assault while solo travelling.
  • 57% of women said 24/7 hotel staff would make them feel safer.
  • 45% said better lighting would help.

These are “eye-opening” results

A 2024 National Police Chiefs’ Council report declared violence against women and girls a “national emergency” in England and Wales, with a possibly low estimate of about two million women and girls targeted a year.

Amber Westerborg, a director of sustainability and impact at The Social Hub, said she hopes the survey encourages the hospitality industry “to start talking and take action, ensuring safe travel for all”.

“The results are eye-opening and shine a light on a real problem across the industry,” she said.

“Women should not have to change their behaviour, limit their ambition or decline an opportunity because they don’t feel safe.”

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Depression may start with an energy problem in brain cells

Researchers may have identified a promising new approach to diagnosing and treating major depression at its earliest stage, potentially improving the chances of recovery for many patients.

Scientists at the University of Queensland partnered with researchers from the University of Minnesota to examine levels of adenosine triphosphate (ATP) – known as the “energy currency” molecule – in the brains and blood cells of young people with depression.

Associate Professor Susannah Tye from UQ’s Queensland Brain Institute (QBI) said the findings mark the first time researchers have detected patterns in these fatigue related molecules in both the brain and bloodstream of young people with major depressive disorder (MDD).

“This suggests that depression symptoms may be rooted in fundamental changes in the way brain and blood cells use energy,” Dr. Tye said.

“Fatigue is a common and hard-to-treat symptom of MDD, and it can take years for people to find the right treatment for the illness.

“There has been limited progress in developing new treatments because of a lack of research, and we hope this important breakthrough could potentially lead to early intervention and more targeted treatments.”

Study Examines Brain Scans and Blood Samples

In the study, a team at the University of Minnesota gathered brain scans and blood samples from 18 participants between the ages of 18 and 25 who had been diagnosed with MDD.

Researchers at the Queensland Brain Institute then examined those samples and compared them with samples taken from individuals who did not have depression.

Unexpected Energy Patterns in Cells

QBI researcher Dr. Roger Varela said the team observed an unusual pattern in cells from participants with depression. The cells produced higher levels of energy molecules while resting but struggled to boost energy production when under stress.

“This suggests cells may be overworking early in the illness, which could lead to longer-term problems,” Dr. Varela said.

“This was surprising, because you might expect energy production in cells would be lower for people with depression.

“It suggests that in the early stages of depression, the mitochondria in the brain and body have a reduced capacity to cope with higher energy demand, which may contribute to low mood, reduced motivation, and slower cognitive function.”

Findings May Help Reduce Stigma and Improve Treatment

Dr. Varela said the research may also help change how people understand depression.

“This shows multiple changes occur in the body, including in the brain and the blood, and that depression impacts energy at a cellular level,” he said.

“It also proves not all depression is the same; every patient has different biology, and each patient is impacted differently.

“We hope this research will help lead to more specific and effective treatment options.”

The study was led by the University of Minnesota’s Katie Cullen MD, and the imaging method used to measure ATP production in the brain was developed by Professors Xiao Hong Zhu and Wei Chen.

The research is published in Translational Psychiatry.

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A surprising blood protein pattern may reveal Alzheimer’s

Alzheimer’s disease affects an estimated 7.2 million Americans age 65 and older, according to the Alzheimer’s Association. Current diagnostic tests typically measure the levels of two proteins — amyloid beta (Aβ) and phosphorylated tau (p-tau) — in blood or spinal fluid. While these biomarkers are widely used, they may not fully reflect the earliest biological changes that occur as the disease develops.

Researchers at Scripps Research have now introduced a different type of blood test that focuses on how proteins are folded in the bloodstream rather than how much of them is present. Their findings, published in Nature Aging on February 27, 2026, show that structural differences in three plasma proteins are strongly linked to Alzheimer’s status. These changes allowed scientists to accurately distinguish cognitively normal individuals from those with Alzheimer’s and mild cognitive impairment (MCI). The method could eventually allow diagnosis and treatment to begin earlier.

“Many neurodegenerative diseases are driven by changes in protein structure,” says senior author John Yates, a professor at Scripps Research. “The question was, are there structural changes in specific proteins that might be useful as predictive markers?”

Protein Folding and the Breakdown of Proteostasis

For many years, Alzheimer’s disease has been closely associated with amyloid plaques and tau tangles that accumulate in the brain. However, scientists increasingly believe that the condition may involve a broader failure in proteostasis, the system responsible for keeping proteins properly folded and removing damaged ones.

As people age, this system becomes less effective. Proteins are then more likely to fold incorrectly during production or maintenance. Based on this idea, the researchers proposed that if proteostasis is disrupted in the brain, similar structural changes might also appear in proteins circulating through the blood.

Analyzing Structural Changes in Blood Proteins

To explore this possibility, the research team examined plasma samples from 520 participants divided into three groups: cognitively normal adults, individuals with mild cognitive impairment and patients diagnosed with Alzheimer’s.

The scientists used mass spectrometry to determine how exposed or buried certain locations within proteins were, which indicates changes in their structure. They then applied machine learning techniques to identify patterns connected to disease stage.

The results revealed a clear pattern across all groups. As Alzheimer’s progressed, some blood proteins became less structurally “open.” These structural changes proved to be more informative for identifying disease stage than simply measuring protein concentrations.

Three Proteins Linked to Alzheimer’s Progression

Among the many proteins analyzed, three showed the strongest association with disease status. These were C1QA, which plays a role in immune signaling; clusterin, which is involved in protein folding and amyloid removal; and apolipoprotein B, a protein that transports fats in the bloodstream and contributes to blood vessel health.

“The correlation was amazing,” says co author Casimir Bamberger, a senior scientist at Scripps Research. “It was very surprising to find three lysine sites on three different proteins that correlate so highly with disease state.”

Changes at specific sites within these proteins enabled researchers to classify participants as cognitively normal, MCI or Alzheimer’s with about 83% overall accuracy. When comparing two groups directly, such as healthy individuals versus those with MCI, accuracy rose above 93%.

Tracking Alzheimer’s Over Time

The three protein model remained reliable when tested in independent participant groups and when researchers analyzed blood samples collected months later.

In repeat tests taken months apart, the panel identified disease status with about 86% accuracy and reflected changes in diagnosis over time. The structural score also showed a strong relationship with cognitive test results and a more moderate association with MRI measurements of brain shrinkage.

Together, these findings suggest that analyzing protein structure in blood could complement existing amyloid and tau tests. Because this method focuses on structural changes connected to the underlying biology of the disease, it may help researchers identify disease stages, monitor progression and evaluate how well treatments are working.

Future Applications and Next Steps

“Detecting markers of Alzheimer’s early is absolutely critical to developing effective therapeutics,” says Yates. “If treatment can start before significant damage has been done, it may be possible to better preserve long-term memory.”

Before the blood test can be used in clinical settings, larger studies with longer follow up periods will be needed to confirm the results. Researchers are also exploring whether the same structural profiling method could be applied to other diseases, including Parkinson’s and cancer.

In addition to Yates and Bamberger, authors of the study “Structural signature of plasma proteins classifies the status of Alzheimer’s disease,” include Ahrum Son, Hyunsoo Kim and Jolene K. Diedrich of Scripps Research; Heather M. Wilkins, Jeffrey M. Burns, Jill K. Morris and Russell H. Swerdlow of the University of Kansas Medical Center; and Robert A. Rissman of the University of California San Diego.

Support for this study was provided by the National Institutes of Health (grants RF1AG061846-01, 5R01AG075862, P30AG072973 and P30-AG066530).

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Is Side Sleeping Really THAT Bad For Your Face? Here’s What Dermatologists Say.

Side sleeping is arguably the comfiest position. At least, that’s what 69% of American adults think, according to a 2024 survey. If you’re in this camp, then you’ve probably been forewarned about the havoc it can — supposedly — wreak on your skin.

Crushing one side of your face into your pillow night after night is commonly blamed for causing wrinkles, sagging skin and even facial asymmetry. But given the internet’s history of demonizing things people love, it’s worth asking whether or not these claims are actually backed by science.

Unfortunately, research in this area is limited. A 2013 study published by the American Society for Dermatologic Surgery found no significant association between sleep position and wrinkles or facial sagging among 100 women. However, a 2016 review by the American Society for Aesthetic Plastic Surgery suggested that repeated facial compression during side or stomach sleeping may contribute to “sleep wrinkles” over time.

Board-certified dermatologist Dr. Shamsa Kanwal said that though there is some truth to this skin care lore, sleep position plays a relatively minor role in visible signs of aging.

“The myth is that side sleeping is a primary cause of sagging and wrinkles,” she explained. “The more realistic take is that it can add a small, localized effect, mainly sleep lines, while the big levers remain UV exposure, collagen loss with age, smoking and chronic inflammation.”

Side sleeping has been rumored for years to cause wrinkles.
Side sleeping has been rumored for years to cause wrinkles.

To put your fears of waking up wrinkled and lopsided to rest, we spoke to dermatologists and other experts to break down how side sleeping affects your skin and if it’s really worth it to switch positions.

Sleep wrinkles show up more prominently on skin with lower elasticity.

Though they’re not technically “real” wrinkles, sleep lines do become more visible the older you get, thanks to a natural decline in skin’s elasticity. Your body produces less collagen and elastin — the proteins that give your skin its structural strength and flexibility — with age. The loss of both of these supportive fibers manifests clinically as wrinkles and sagging, according to a 2021 study in the International Journal of Molecular Sciences.

It also makes you more susceptible to compression wrinkles, another term for sleep lines.

“Younger skin rebounds quickly,” said board-certified dermatologist Dr. Marie Jhin. “With aging, the skin becomes less elastic and less extensible, has reduced regenerative capacity, and holds hydration less effectively. So a crease is more likely to persist and, with repetition, become ‘etched in.’”

According to both Jhin and Kanwal, those once-temporary morning creases tend to linger a little longer starting in your 30s and beyond. Repeated pressure and friction, combined with sideways pulling of the skin against a pillow, can result in vertical or diagonal lines on the cheek, temple and eye area of the side you sleep on most.

No skin care routine can completely stop the hands of time. But focusing on surface hydration and collagen stimulation before bed may reduce the appearance of sleep wrinkles by morning. As Kanwal put it, “Skin elasticity and hydration matter more than the [sleep] position itself because well-hydrated, resilient skin rebounds better after compression.”

Outside of a good moisturizer your skin tolerates, Jhin recommends slugging. This popular TikTok technique involves applying petroleum jelly to the skin before bed, which she said creates a physical barrier that helps prevent transepidermal water loss overnight.

Boosting your collagen production is more of a long-term game, and a nightly retinoid is the “best-studied topical agent” for doing so, according to Jhin. Tretinoin is her top choice.

Side sleeping can play a small role in facial asymmetry.

Years of chronic pressure on one side of your face may affect how firm and supported the skin in that area appears over time. However, Jhin said that any imbalance from side sleeping is “usually subtle and often overstated.”

“In most people, side sleeping is one factor among many, and not the dominant one,” she explained. Outside of genetics, the major causes of facial asymmetry are posture, muscle dominance (like one-sided chewing), vision-related head tilting, and your bite alignment.

And while the placement of your teeth does influence your face’s overall shape, oral surgeon Dr. Jason Auerbach emphasized that side sleeping itself cannot change your bite.

“Your bite is dictated by teeth and bone,” he said. “A pillow is not moving teeth. What side sleeping can do is irritate a jaw that’s already prone to trouble. If you clench or grind or you already have TMJ sensitivity, putting pressure on one side all night can make it feel worse in the morning. That’s aggravation, not causation.”

Sleep is still the most effective skin care, regardless of position.

Whatever effect side sleeping has on your skin, it isn’t enough to risk your eight hours. Kanwal describes quality rest as “one of the most visible skin habits” you can keep, and Jhin would much rather you sleep well on your side than “chase ‘perfect posture’ and sleep poorly.”

In fact, she said not getting enough shut-eye can actually make sleep lines look worse as poor sleep elevates cortisol and oxidative stress, accelerating signs of skin aging. That’s why experts say it’s better to sleep in whatever position you rest best in and focus on hydration, collagen support and minimizing friction overnight.

“Friction is the enemy,” Jhin explained, and cotton pillowcases create significant friction against the skin, causing it to grip and fold. Though Kanwal said there is “no magical material” that will eliminate compression wrinkles entirely, lower-friction surfaces like silk and satin are less abrasive.

Smaller tweaks like this matter more than major overhauls. Because when it comes to your skin, the best position is the one that lets you sleep well.

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Chickpeas could become the first food grown on the Moon

As NASA prepares for the Artemis II mission and a renewed push to explore the Moon, scientists are thinking about a practical challenge for future astronauts: what they will eat. New research from The University of Texas at Austin suggests that chickpeas could be part of the answer.

In a recent experiment, scientists successfully grew and harvested chickpeas using simulated “moon dirt.” This is the first time the crop has been produced in a material designed to mimic lunar soil. The research was carried out with collaborators from Texas A&M University and published in the journal Scientific Reports.

Sara Santos, the project’s principal investigator, said the findings represent an important step toward understanding how crops might be grown on the lunar surface.

“The research is about understanding the viability of growing crops on the Moon,” said Santos, who is a distinguished postdoctoral fellow at the University of Texas Institute for Geophysics (UTIG) at the Jackson School of Geosciences. “How do we transform this regolith into soil? What kinds of natural mechanisms can cause this conversion?”

Challenges of Growing Plants in Lunar Soil

Lunar regolith is the scientific name for the dusty material that covers the Moon’s surface. Unlike soil on Earth, it does not contain microorganisms or organic matter that plants depend on to grow. Although regolith includes minerals and nutrients that plants can use, it also contains heavy metals that may harm plant development.

To test whether crops could grow in these conditions, the researchers used a simulated lunar soil produced by Exolith Labs. This mixture is designed to closely resemble the composition of moon samples brought back during the Apollo missions.

Creating Better Soil With Worm Compost

To improve the growing environment, the team mixed the simulated moon dirt with vermicompost. This nutrient rich material is created by red wiggler earthworms as they digest organic waste. Vermicompost contains valuable plant nutrients and a diverse microbiome that supports plant health.

In a space mission setting, the worms could generate compost from discarded materials such as food scraps or cotton clothing and hygiene products that would otherwise be thrown away.

Before planting, the researchers coated the chickpea seeds with arbuscular mycorrhizae fungi. These fungi form a symbiotic relationship with plants. They help plants absorb key nutrients while also reducing the amount of heavy metals taken up from the soil.

Chickpeas Grow in Simulated Moon Dirt

Santos and her team planted the chickpeas in different mixtures of moon dirt and vermicompost.

The results showed that plants could grow successfully in mixtures containing up to 75% simulated lunar soil. When the amount of moon dirt increased beyond that level, the plants experienced stress and died sooner.

Even in difficult conditions, the plants treated with fungi survived longer than those that were not inoculated. This highlights how important the fungi were for supporting plant growth. The researchers also discovered that the fungi were able to establish themselves in the simulated lunar soil, which suggests they might only need to be introduced once in a real lunar farming system.

Are Moon Grown Chickpeas Safe to Eat?

Although harvesting chickpeas from simulated moon dirt is a significant milestone, several questions remain. Scientists still need to determine whether the plants absorb harmful metals from the soil and whether the chickpeas provide the nutrients astronauts would need.

“We want to understand their feasibility as a food source,” said Jessica Atkin, the first author on the paper and a doctoral candidate in the Department of Soil and Crop Sciences at Texas A&M University. “How healthy are they? Do they have the nutrients astronauts need? If they aren’t safe to eat, how many generations until they are?”

The project was originally funded by Santos and Atkin themselves. It has since received additional support through a NASA FINESST grant, which will help advance research on growing food for future missions to the Moon.

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