‘I woke from surgery to find it hadn’t been done’

Kelly O’Shea says she’s “lost faith” in women’s health after paying £20k for treatment she needed.

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Cut screen time in classrooms to avoid long-term health issues, clinicians urge

A group of clinicians warns technology use in English schools is driving a rise in health problems like short-sightedness.

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I’ve woken from endometriosis operations to find the surgery hasn’t been done

Kelly O’Shea says she’s “lost faith” in women’s health after paying £20k for treatment she needed.

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Strictly Come Dancing Frontrunner Delta Goodrem Forced To Miss Live Show On Medical Grounds

Strictly Come Dancing star Delta Goodrem has announced she will not be able to compete in this week’s live show due to an injury sustained during training.

On Tuesday evening, the Australian singer-songwriter confirmed that because of a “rib injury”, she would be sitting out Saturday night’s live show.

As is standard procedure when a Strictly contestant is injured, the Eurovision star will be allowed to return to the contest next week, provided she is fit and well.

Delta Goodrem and Kai Widdrington performing a disco-inspired Salsa routine in the Strictly Come Dancing ballroom
Delta Goodrem and Kai Widdrington performing a disco-inspired Salsa routine in the Strictly Come Dancing ballroom

BBC/Guy Levy

A BBC spokesperson said: “Due to injury, Delta Goodrem has been advised by doctors to rest and, as a result, will not dance on this weekend’s Strictly Come Dancing.

“In line with the rules of the show, Delta and Kai will receive a bye through to next week when it is hoped they will be able to dance again.

“We wish Delta the very best as she continues her recovery.”

In her own statement, Delta told fans of the long-running dance show: “I’m absolutely gutted that a rib injury means I won’t be able to dance on Strictly this week.

“I’ve been loving every second of this experience, so having to sit this one out is heartbreaking – especially after the high of Saturday night. I can not tell you how much I love being a part of this magical show. I’m going to focus on resting and recovering, and hopefully I’II be back on that dance floor very soon.”

Signing off her message with “all my love”, the Born To Try singer added: “Thank you so much to everyone for all the love and support. It’s so appreciated. I’ll be cheering everyone on from the sidelines this week!”

Just three weeks into the competition, Delta and her professional partner Kai Widdrington had emerged as frontrunners, topping the leaderboard when it came to week one and two’s combined scores, as well as during the most recent live show.

Saturday’s Strictly live show will see the contestants celebrating legendary musicians in the show’s annual Icons Week special.

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Andy Burnham Ties Himself In Knots Amid Row Over Russian Interference In Brexit

Andy Burnham has denied that he ever suggested Russia successfully interfered in the 2016 Brexit referendum days after appearing to say the opposite.

The prime minister told the Rest is Politics podcast at the weekend: “I asked the question coming to Downing Street, was there interference in the 2016 referendum from Russia?

“And I’ve had the clear answer that yes, there was.”

Minister Stephen Doughty then told Sky News Russia did not succeed in any suspected attempts to interfere with Brexit.

The prime minister’s official spokesperson later told reporters, “it is inconceivable [Russia] did not seek to use the referendum to their benefit”.

However, he said. that added that the result was unsuccessful and Burnham still thinks the end result was legitimate.

Tory leader Kemi Badenoch then asked Burnham about this confusion in the Commons on Monday.

She said: “Where has this come from? We all remember in 2018, the head of MI5 said that there was no evidence that Russia had influenced the EU referendum result.”

She suggested that the PM therefore does not think the result is legitimate.

Burnham replied: “I implied no such thing in my comments on the Rest is Politics podcast. I think she should go back and look again.

“It is a matter of record, that Russian actors sought to interfere in the 2019 general election, and we think it is inconceivable that this was the first time.”

When asked to present evidence of Russian interference in full, the PM said: “I think it’s really important in this moment to be open with people about everything that we’ve lived through in the last decade.

“I have been open, but I am also making sure that Britain is in a position where we do not face the same again.”

Burnham also insisted he is not “reopening” the national Brexit conversation after he called for closer ties with the EU.

The prime minister told MPs this afternoon that “the status quo is not good enough” for Britain and that he will be looking to secure a stronger relationship with the EU.

However, Tory MP and father of the House, Edward Leigh, noted that Burnham previously promised not to “re-run those arguments” on Brexit just earlier this year.

Burnham hit back: “I am not reopening the referendum. I respect the referendum result.

“But I will take a pragmatic approach when I can boost growth in the British economy.

“When I can increase cooperation to get a grip on the boat crossings across the Channel.

“I will do those things where I believe it can be in the country’s best interest.

“The deal that I have inherited coming into office represents an opportunity to secure progress on both of those things.”

He said: “It is a dereliction of duty to turn away from that possibility when we can support the food industry we can support farmers, we can get Britain growing more strongly again. That is our responsibility in this house, to serve this country’s best interest, and that is what I will do.”

Burnham said his upcoming summit with EU partners – set to be held next month – “presents an opportunity to make progress on two crucial issues: boosting UK growth and controlling illegal immigration”.

He said deals on the table for the summit could provide a £10 billion-a-year boost to the British economy.

The prime minister also said he would not revisit Labour’s red lines on the EU, telling MPs: “As much as I want to improve growth in the UK, I also want to maintain trust in politics, and I’m afraid I’m not prepared to revisit the red lines in our manifesto,”

Listen to Commons People, the podcast that makes politics easy. Every week, Kevin Schofield and Kate Nicholson unpack the week’s biggest stories to keep you informed. Join us for straightforward analysis of what’s going on at Westminster.

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There’s A Reason Your Periods Can Get Heavier In Your 40s, Expert Says

For many women, perimenopause, or the period that leads up to menopause, begins in their 40s. This happens when your body is getting ready to stop having periods for good.

Often, the process changes your menstrual cycle. It can make your periods irregular, longer, or shorter. And it can lead to heavier periods, too.

Here, HuffPost UK spoke to Dr Ghazala Aziz-Scott, a specialist in women’s health at the Marion Gluck Clinic, to work out why this happens, what’s normal, and when you should speak to a GP.

Why do some people’s periods get heavier in their 40s?

During this decade, Dr Aziz-Scott explained that the amount of progesterone women produce during the second half of their menstrual cycle (the luteal phase) can decline.

Meanwhile, some women actually start to produce more oestrogen in perimenopause.

Progesterone “is a hormone that stabilises the endometrial lining and oestrogen has the opposite effect of stimulating the endometrial lining,” the doctor stated.

If your progesterone declines while your oestrogen rises, you might become what Dr Aziz-Scott calls “oestrogen dominant”.

This “imbalance leads to the endometrial lining being less stable and a greater blood loss”. Some people don’t ovulate at all for certain menstrual cycles during perimenopause (anovulation), which can also make periods heavier.

What is normal for periods in perimenopause?

Irregular ovulation and changes to hormones in our pituitary gland, like FSH (follicle-stimulating hormone) and LH (luteinising hormone), can make periods “erratic”, the expert advised.

The perimenopause “can go on for many years, with initially the odd anovulatory cycle to periods of amenorrhoea [having no periods at all] for several months,” she continued.

“Perimenopausal periods tend to be closer together, and much heavier; for example, a 28-day cycle might be 22 days. Periods can be clotty, and flooding may occur”.

But this can vary from woman to woman. Some might find that they see a sudden stop to their periods, “and it is also very common to have several months of no periods and experience spotting or very light bleeds”.

How can I make periods in menopause easier?

Eating well, including consuming more cruciferous vegetables (like broccoli and cabbage), milled flax seeds, and “a wide variety of colourful fruit and vegetables” might go some way towards balancing oestrogen dominance, the specialist said.

Hormonal treatments, including those which include progesterone or the Mirena coil, are “popular” among those with very heavy periods, she added.

“If periods are very heavy, medications such as mefenamic acid and tranexamic acid can reduce the blood flow while menstruating, as one of the common patterns of perimenopause is iron deficiency anaemia due to the heavy blood loss,” Dr Aziz-Scott told us.

In some cases, “a small dose of synthetic progesterone directly onto the lining of the womb [can] make periods much lighter or disappear altogether, restoring quality of life and decreasing the risk of anaemia”.

But in general, she added, you should speak to your doctor to work out what’s going on with your hormones.

When should I see a GP about heavy periods in my 40s?

The NHS said that you should see your doctor if you notice any menopause or perimenopause symptoms for the first time and want to know what you can do about them.

And Dr Aziz-Scott shared that you should speak to your GP if your periods are affecting your quality of life – you might also want to go for “education and reassurance about what is going on in your body”.

Sometimes, your doctor may prescribe appropriate treatments like mefenamic acid.

“It is also helpful to discuss any symptoms you may be experiencing and how to manage these,” the expert ended.

“Iron deficiency anaemia is a very common occurrence, and many women don’t realise this until they are really feeling unwell, with low energy, weakness and even breathlessness. So if you do have very heavy periods, checking your haemoglobin and iron levels is very important.”

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Popular weight loss drugs linked to a surprising fingernail problem

Popular GLP-1 medications used for weight loss and type 2 diabetes (such as Ozempic, Wegovy, Mounjaro, Zepbound, Victoza, and Trulicity) have been linked to an unexpected problem involving fingernails. A multinational study found that people taking these drugs were more than four times as likely to report nail detachment, a condition in which the nail separates from the skin underneath it.

Researchers found that 39% of GLP-1 users experienced nail detachment, compared with just 9% of people who had never taken the medications. Nail discoloration was also considerably more common, and two-thirds (66%) of users reported at least one nail disorder.

The findings, presented at the European Academy of Dermatology and Venereology (EADV) Congress 2026, come from the first controlled study to investigate the possible relationship between GLP-1 medications and nail health.

Unexpected Nail Problems Among GLP-1 Users

GLP-1 receptor agonists have become increasingly popular for managing obesity and type 2 diabetes. These medications act on a hormone signaling system that helps regulate blood sugar and appetite, making them effective tools for improving metabolic health and supporting weight loss.

However, scientists are still investigating their potential effects on other parts of the body. Until recently, information about nail changes during GLP-1 treatment came primarily from individual reports of possible adverse reactions, rather than controlled comparisons.

To investigate the connection, researchers examined 575 people using GLP-1 medications and compared them with 1,329 individuals who had type 2 diabetes and/or obesity but had never used the drugs. Participants were recruited from France, the United States, Brazil, and Mexico.

The results revealed a consistent pattern. Overall, 66% of GLP-1 users reported at least one nail disorder, compared with 53% of the control group. Nail discoloration showed an especially large difference, affecting 46% of users versus 17% of nonusers.

Nail detachment was even more striking, with reports more than four times as common among those taking GLP-1 medications.

Weight Loss Alone May Not Explain the Nail Changes

One important question was whether the nail problems might simply be related to weight loss, rather than to the medications themselves. Rapid changes in body weight can affect nutrition and other physiological processes, potentially influencing nail and hair health.

However, the researchers found that weight loss did not fully account for the differences. Even when they limited their analysis to participants who had lost weight, GLP-1 users continued to report significantly more nail problems than those who had not used the medications.

“Until now, nail changes associated with GLP-1 therapies had essentially been anecdotal,” said study author Dr. Charles Taïeb. “Our findings show a clear association, but they also underline an important point: not everything that happens during GLP-1 treatment is necessarily caused by the treatment itself.”

The researchers emphasized that their findings do not prove that GLP-1 drugs cause nail disorders. Approximately half of the medication users said they had experienced nail problems even before beginning treatment.

When the researchers accounted for existing skin conditions and nutritional deficiencies, some of the differences between the groups became smaller. Nevertheless, nail detachment and discoloration remained approximately two to three times more common among GLP-1 users after these adjustments.

Scientists Also Find Higher Rates of Hair Loss and Scalp Problems

The unexpected findings were not limited to fingernails.

A companion study examining the same participants identified significant differences in hair and scalp health among people taking GLP-1 medications.

Half of GLP-1 users reported unusual hair loss, compared with 34% of nonusers. Reduced hair volume or density was also substantially more common, affecting 42% of users versus 19% of the control group.

Researchers additionally examined hair loss that began after treatment started. This was reported by 26% of GLP-1 users, compared with 12% of nonusers, making it more than twice as common in the medication group.

Scalp redness was approximately three times more frequent among GLP-1 users.

A particularly interesting finding was that hair loss rarely appeared by itself. Most users who reported shedding also experienced other scalp symptoms, including itching, redness or flaking skin.

These accompanying symptoms raised the possibility that inflammation could be contributing to the changes, rather than the hair loss being explained entirely by rapid weight reduction.

“This suggests that what is happening on the scalp may go beyond the classical shedding seen after rapid weight loss and involve an inflammatory component,” explained study author Dr. Bruno Halioua. “Scalp inflammation was the rule rather than the exception, which clinicians do not currently look for and which may be treatable. Taken together, our findings suggest that factors beyond weight loss alone may contribute to the hair, scalp and nail changes observed among GLP-1 users.”

What the Findings Mean for People Taking GLP-1 Drugs

Despite the relatively high frequency of reported symptoms, the researchers stressed that the findings should encourage awareness rather than alarm.

“These changes are frequent, usually benign, and are not a reason to stop an effective treatment on one’s own initiative,” he said. “Anyone who notices hair shedding, an itchy or red scalp or nail changes should mention it to their doctor rather than discontinue therapy.”

There are also important limitations to consider. Both investigations were cross-sectional studies, meaning they examined participants’ experiences without following them over time to establish how symptoms developed. The findings also relied on symptoms reported by participants rather than standardized clinical examinations.

As a result, the studies can reveal patterns and associations, but they cannot determine whether GLP-1 medications directly caused the reported nail, hair, or scalp problems.

To investigate these questions more thoroughly, the research team plans to conduct prospective studies that follow patients from the beginning of treatment. These investigations will include standardized skin, hair and nail examinations along with biological monitoring.

The goal is to establish when the changes first appear, identify the mechanisms behind them, and determine whether they improve or disappear over time.

The research received institutional support from DUCRAY Laboratories (Pierre Fabre Group), a company specializing in dermatological and hair care products developed to help manage skin and scalp conditions and improve quality of life.

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Scientists find hidden driver of aging and a simple amino acid that fights memory loss in mice

What if some of the changes we associate with aging begin with the loss of a single protein deep inside the brain? Scientists investigating that possibility found that restoring a protein called Menin in older mice improved memory, balance, bone mass, and skin thickness in just 30 days. Even more surprisingly, supplementing the animals with a naturally occurring amino acid improved their learning and memory in only three weeks.

The findings, originally published in March 2023 in PLOS Biology, came from researchers led by Lige Leng of Xiamen University in China. Their experiments identified a previously overlooked connection between inflammation, brain chemistry, and aging throughout the body. Although the results were obtained in mice, they raised an intriguing possibility: Some effects of aging may be influenced by biological processes in the brain that scientists could eventually learn to modify.

Research published since then has added evidence that the brain plays an important role in regulating aging. It has also revealed why the seemingly simple supplement findings deserve careful interpretation.

How a Hidden Brain Protein May Influence Aging

At the center of the discovery is the hypothalamus, a small but powerful region near the base of the brain. It helps regulate essential functions such as body temperature, hunger, metabolism, sleep, and hormone production. Because these systems affect nearly every organ, changes in the hypothalamus can have consequences throughout the body.

Scientists have increasingly recognized the hypothalamus as an important player in aging. One possible reason involves neuroinflammation, the brain’s inflammatory response. Although inflammation helps protect against infections and injuries, persistent inflammation can interfere with normal cellular function and contribute to age-related deterioration.

Earlier work by Leng and colleagues had identified Menin as a protein that helps restrain inflammation in the hypothalamus. Menin also participates in regulating gene activity, allowing it to influence multiple biological pathways.

The researchers wanted to understand what happens when this protective protein begins to disappear with age.

They discovered that Menin levels gradually declined in certain hypothalamic neurons as mice grew older. Interestingly, the same decrease was not observed in astrocytes or microglia, two other important types of brain cells involved in supporting neurons and managing immune responses.

To investigate whether this decline actually contributed to aging, the team developed genetically modified mice in which Menin could be selectively disabled.

The results were striking. Mice with reduced Menin activity developed greater inflammation in the hypothalamus, thinner skin, reduced bone mass, and worsening cognitive performance. Their lifespans were also modestly shortened.

Rather than simply accompanying aging, the loss of Menin appeared capable of helping drive several of its characteristic changes.

Restoring Menin Reversed Several Signs of Aging in 30 Days

The researchers then asked an even more interesting question: If declining Menin contributes to aging, could restoring the protein reverse some of the damage?

To find out, they used a gene delivery technique to increase Menin production in a specific part of the hypothalamus in older (20-month-old) mice. This region, called the ventromedial hypothalamus, helps coordinate metabolism, energy balance, and other bodily functions.

Just 30 days after treatment, the animals showed measurable improvements.

Their skin became thicker, bone mass increased, and performance improved on tests measuring learning, memory, and balance. Researchers also observed reductions in inflammation and improvements in certain metabolic changes associated with aging.

In a separate survival analysis, mice receiving the Menin treatment also lived longer than untreated controls.

These findings suggested that some biological changes associated with old age could be at least partially reversed by restoring Menin activity in a specific group of brain cells.

But the researchers also uncovered an important clue about how Menin produced these effects.

A Simple Amino Acid Offers a Surprising Clue

When Menin levels declined, the researchers noticed that concentrations of D-serine, an amino acid involved in brain signaling, also fell.

Amino acids are best known as the building blocks of proteins, but some perform other important functions. D-serine helps regulate NMDA receptors, specialized proteins on nerve cells that are essential for communication between neurons, learning, and the formation of memories.

D-serine is closely related to L-serine, an amino acid commonly found in foods such as soybeans, eggs, fish, and nuts. The two forms have different biological roles. Although D-serine is also available as a dietary supplement, consuming ordinary serine-rich foods is not equivalent to taking the form used in the experiments.

Further investigation revealed that Menin helps control the production of PHGDH, an enzyme involved in the biochemical pathway that generates serine (which was in turn regulated by Menin). When Menin activity decreased, this pathway became less active, reducing the amount of D-serine available to the brain.

Restoring Menin increased D-serine levels in the hippocampus, a region especially important for learning and memory.

This connection suggested that the cognitive effects of declining Menin might be partly explained by disruptions in D-serine signaling.

To test the idea directly, the scientists gave older mice D-serine in their drinking water for three weeks.

The supplementation improved their performance on learning and memory tests, even without directly restoring Menin.

However, there was an important distinction. While increasing Menin improved both cognitive function and physical signs of aging, D-serine supplementation primarily improved cognition. It did not restore the age-related losses in bone mass and skin thickness.

That difference suggests Menin influences aging through several biological mechanisms, with D-serine accounting for only part of its effects.

Later Research Strengthens the Link Between the Brain and Aging

Since the original 2023 discovery, additional studies have provided evidence that the hypothalamus helps coordinate aging across the body.

In a 2024 study published in Cell Metabolism, researchers at Washington University School of Medicine identified a different group of hypothalamic neurons that communicates with fat tissue. By maintaining or stimulating this communication pathway, they increased physical activity, improved age-related metabolic function, and extended lifespan in mice.

That work involved a different protein and neural circuit from Menin, but supported the broader idea that signals originating in the hypothalamus can influence how the rest of the body ages.

Another 2024 study in the Journal of Physiology and Biochemistry provided additional insight into Menin itself. Researchers found that increasing Menin helped protect cultured hippocampal cells against inflammation and a form of programmed cell death triggered by exposure to the stress hormone corticosterone. Although these laboratory experiments did not establish an anti-aging effect, they supported the idea that Menin has important protective functions in brain cells.

An even larger picture emerged in January 2025, when scientists published a detailed analysis of approximately 1.2 million mouse brain cells in Nature.

The researchers discovered that some of the brain cells most sensitive to aging were concentrated around the third ventricle, a fluid-filled cavity in the hypothalamus. Many aging cells showed reduced activity in genes involved in normal neuronal function and increased activity in genes associated with inflammation and immune responses.

These findings highlighted the hypothalamus as a potential center of vulnerability during brain aging, although they did not directly test the Menin pathway.

New Findings in 2026 Reveal More Aging Pathways

Research published in 2026 has further strengthened the connection between hypothalamic activity and longevity.

In a study published in Cell, scientists found that strengthening daily biological rhythms in a specific hypothalamic region improved several aging-related measurements and extended lifespan in male mice. The intervention also reduced estimates of biological age based on DNA methylation, chemical modifications to DNA that change with age.

Another 2026 study in Cell Metabolism identified a protein called Mimecan that helps skeletal muscles communicate with the hypothalamus and brown fat, a specialized tissue involved in generating body heat. Restoring circulating Mimecan levels in older mice improved this communication and extended lifespan.

Together, these discoveries suggest that aging involves complex communication between the brain and the rest of the body. Rather than depending on one master switch, multiple neural circuits, hormones, and metabolic signals appear to help determine how age-related changes unfold.

Could D-Serine Supplements Protect the Human Brain?

The possibility of improving memory with a relatively simple amino acid is especially appealing. However, evidence that D-serine can reverse age-related cognitive decline in humans remains limited.

A small randomized clinical trial published in 2016 tested D-serine in 50 healthy older adults. Participants performed better on one assessment of spatial learning and problem-solving after receiving the amino acid, but researchers did not find significant improvements across the other cognitive tests or mood measurements.

More importantly, later research suggests that the effects of D-serine depend on the biological circumstances.

In an April 2025 study published in Cellular and Molecular Life Sciences, scientists investigated D-serine in mice genetically engineered to develop features of Alzheimer’s disease.

Unlike the Menin experiments, which associated reduced D-serine with age-related memory impairment, this study found that an early increase in D-serine accompanied disruptions in brain signaling. Removing the enzyme responsible for producing D-serine prevented or reduced several later cognitive impairments in those mice.

These findings do not invalidate the earlier results. Instead, they suggest that D-serine signaling is more complicated than simply having too little or too much. Its effects may depend on the condition being studied, the timing of treatment, and how the brain’s signaling systems are functioning.

There are also unanswered questions about the long-term safety of D-serine supplementation. High doses have raised kidney safety concerns in animal experiments, and research has not established whether prolonged supplementation is a safe or effective way to prevent age-related memory loss in otherwise healthy people.

For now, D-serine should be considered an experimental approach rather than a proven treatment for brain aging.

Can Scientists Eventually Slow Aging by Targeting the Brain?

Despite the encouraging mouse experiments, researchers still need to answer several fundamental questions.

Why does Menin decline in the hypothalamus as animals age? How many of its effects could be reversed by treatment, and how long would those improvements last? Could restoring Menin influence other biological systems in unexpected ways?

It is also unclear whether treatments targeting Menin or D-serine could reproduce similar results in humans.

Nevertheless, the original researchers believe the pathway deserves further investigation.

“We speculate that the decline of Menin expression in the hypothalamus with age may be one of the driving factors of aging, and Menin may be the key protein connecting the genetic, inflammatory, and metabolic factors of aging. D-serine is a potentially promising therapeutic for cognitive decline,” said Leng.

Leng adds, “Ventromedial hypothalamus (VMH) Menin signaling diminished in aged mice, which contributes to systemic aging phenotypes and cognitive deficits. The effects of Menin on aging are mediated by neuroinflammatory changes and metabolic pathway signaling, accompanied by serine deficiency in VMH, while restoration of Menin in VMH reversed aging-related phenotypes.”

The growing body of evidence points toward a potentially important shift in how scientists understand aging. Instead of viewing it only as the gradual deterioration of individual organs, researchers are investigating how specific brain pathways may actively shape the process.

The possibility that restoring those pathways could improve memory, physical function, or longevity remains experimental. But the Menin discovery, together with subsequent findings, offers a compelling reason to explore whether some of the biological changes associated with aging are more reversible than previously thought.

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Stormont ‘failing to plan’ for ageing population

Politicians are urged to prepare as over-65s are projected to outnumber children in NI by next year.

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Teen ‘detached from reality’ to cope with return of aggressive cancer

Ethan found out his cancer had returned two weeks after successful treatment.

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