Scientists stunned to find signs of ancient life in a place no one expected

Dr. Rowan Martindale, a paleoecologist and geobiologist at the University of Texas at Austin, was hiking through the Dadès Valley in Morocco’s Central High Atlas Mountains when something unusual caught her attention and made her stop.

Martindale and her research team, including Stéphane Bodin of Aarhus University, were exploring the rugged valley to study the ecology of ancient reef systems that once existed there when the area lay beneath the ocean. Reaching those reefs required crossing numerous layers of turbidites, sediments formed by dense underwater debris flows. Ripple patterns often appear on these deposits. However, Martindale noticed small ridges and wrinkles layered on top of the ripples that seemed unusual.

“As we’re walking up these turbidites, I’m looking around and this beautifully rippled bedding plane caught my eye,” says Martindale. “I said, ‘Stéphane, you need to get back here. These are wrinkle structures!'”

What Are Wrinkle Structures

Wrinkle structures are tiny ridges and pits ranging from millimeters to centimeters across. They develop when algae and microbial communities grow in mats across sandy seafloors. These delicate textures are rarely preserved in younger rocks because animals often disturb and destroy them. As a result, wrinkle structures are uncommon in rocks younger than about 540 million years old, when animal life rapidly diversified and began actively stirring ocean sediments.

Today, scientists typically find wrinkle structures in shallow tidal environments where sunlight supports photosynthetic algae.

Why These Wrinkles Should Not Exist

The wrinkle structures Martindale spotted appeared in rocks that formed far below the ocean surface. The turbidites where they were found had been deposited at depths of at least 180 meters, far too deep for sunlight to penetrate. This meant the structures could not have formed from the same sunlight dependent algae that create wrinkle patterns in shallow environments today.

Previous claims of wrinkle structures in deep water turbidite deposits have also been disputed. Another complication was the age of the rocks. At about 180 million years old, they formed during a time when animals were actively disturbing the seafloor worldwide, which normally erases delicate microbial textures. In other words, the wrinkle structures Martindale saw should not have been preserved at all.

Recognizing how unusual the find was, she set out to confirm whether her first impression was correct.

“Let’s go through every single piece of evidence that we can find to be sure that these are wrinkle structures in turbidites,” says Martindale, because wrinkle structures, usually photosynthetic in origin, “shouldn’t be in this deep-water setting.”

Evidence of Chemosynthetic Microbial Life

The research team carefully examined the surrounding rock layers and confirmed that the sediments were indeed turbidites. Next they investigated whether the unusual textures truly formed from biological activity.

Chemical testing provided a key clue. The sediment just beneath the wrinkles contained elevated carbon levels, which often indicate a biological origin. The team also looked to modern ocean environments for comparison. Footage from remotely operated submersibles exploring seafloors far below the photic zone revealed that microbial mats can develop there as well, but they are produced by chemosynthetic bacteria. These microbes obtain energy from chemical reactions instead of sunlight.

How Deep Sea Microbes Created the Wrinkles

By combining geological observations, chemical evidence, and modern examples from the deep ocean, the scientists concluded that they had discovered chemosynthetic wrinkle structures preserved in the rock record.

Turbidite flows likely played a critical role in creating the right conditions. These debris flows transport nutrients and organic material into deep water while also lowering oxygen levels in the surrounding sediments. Such conditions can support communities of chemosynthetic bacteria.

During quieter periods between debris flows, these bacteria can spread across the seafloor and form mats on top of the sediment. As the mats grow, they develop the wrinkled surface patterns that Martindale observed in the rocks of Morocco. In most cases, the next debris flow would erase the mat, but occasionally the structure becomes buried and preserved.

Expanding the Search for Ancient Life

Martindale now hopes to conduct laboratory experiments to better understand how wrinkle structures might develop within turbidite environments. She also hopes the discovery encourages scientists to rethink the long standing assumption that wrinkle structures are created only by photosynthetic microbial mats.

If chemosynthetic mats can also produce these features, geologists may begin searching for wrinkle structures in environments that were previously overlooked in the hunt for ancient life.

“Wrinkle structures are really important pieces of evidence in the early evolution of life,” says Martindale. By ignoring their possible presence in turbidites, “we might be missing out on a key piece of history of microbial life.”

Share Button

Scientists say this simple diet change could transform your gut health

How much fiber you eat can strongly influence your overall health. Fiber supports healthy digestion and has been linked to a lower risk of certain cancers, among many other benefits. That growing awareness may help explain why the “fibermaxxing” trend is gaining attention.

Fibermaxxing refers to consuming at least the recommended daily amount of fiber for your body weight each day. The idea has gained traction across social media and traditional media this year.

Jennifer Lee is a scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University. Her research focuses on how shifts in gut health and differences between sexes affect metabolism throughout a person’s life.

Lee says she is not surprised that fibermaxxing has become popular. In fact, she sees it as a sign that more people are recognizing an important distinction between lifespan and healthspan. Living longer does not necessarily mean living those years in good health, so many people are searching for ways to stay healthier as they age.

“There is a nine-year gap between living to a certain age in good health and then living in poor quality of health at the end of your life,” Lee added. “Behavioral or nutritional strategies that can keep someone healthy are very on trend right now.”

Research shows that consistently low fiber intake can contribute to metabolic and cardiovascular problems, including diabetes and obesity.

“If you’re not consuming a lot of fiber, you’re possibly consuming calories from other macronutrient groups, and they may be high in carbohydrates or fats, which can lead to weight gain,” Lee said. “Then, depending on a number of factors that may impact one’s cancer risk, a fiber deficiency may increase your risk for certain cancers, such as colorectal, breast, and prostate cancer.”

Overall, Lee explained that adding more fiber to your daily diet tends to produce wide ranging health benefits.

How Much Fiber Do I Need?

You can find a detailed recommendation for your personal nutritional intake via the USDA’s National Agriculture Library Dietary Reference Intakes (DRI) calculator.

Meeting Daily Fiber Intake Recommendations

According to the Dietary Guidelines for Americans, 2020-2025, published by the United States Department of Agriculture (USDA) and United States Department of Health and Human Services, adults should consume between 22 and 34 grams of fiber each day, depending on age and sex.

Lee also pointed to a simple guideline. For every 1,000 calories consumed, people should aim for about 14 grams of fiber. As people get older and typically eat fewer calories, their recommended fiber intake decreases accordingly.

“For someone between 19 and 30 years old, a female’s average recommended daily fiber intake would be 28 grams, based on a 2,000-calorie diet,” Lee said. “But for a male in that same age range, the recommended amount of fiber increases to 34 grams because they’re eating a little bit more.”

Soluble vs. Insoluble Fiber

Lee noted that dietary fiber falls into two main categories. Soluble fiber dissolves in water and slows digestion, while insoluble fiber helps move waste through the digestive tract.

“Soluble fiber attracts water into your gut and forms a gel-like substance,” Lee said. “It keeps you full, helps you feel satiated, and once it makes it into the colon, can provide or serve as a substrate for microbiota, meaning your microbiota can metabolize the food that you digest as well. So, this type of fiber serves as a beneficial food source for the microbes.”

Soluble fiber can also help regulate blood sugar by slowing digestion and reducing sudden spikes in glucose levels. It may also help lower cholesterol by preventing some cholesterol from being absorbed into the bloodstream.

Foods rich in soluble fiber include many fruits and vegetables, such as apples, avocados, bananas, cabbage, broccoli, and cauliflower. Legumes, beans, and oatmeal are also good sources. Insoluble fiber is commonly found in whole grains, nuts, and seeds.

“Insoluble fiber, on the other hand, cannot be dissolved and will not contribute to the calories you consume,” Lee said. “The body can’t take up energy from insoluble fiber, but it is critical to consume because it’s the bulk of substrate that helps you have a bowel movement. Because insoluble fiber bulks up your stool, it helps to prevent constipation.”

To maintain a healthy balance, Lee recommends consuming roughly twice as much insoluble fiber as soluble fiber each day. For example, if your daily goal is 30 grams of fiber, about 20 grams should come from insoluble fiber and 10 grams from soluble fiber.

How Can I Eat More Fiber?

The U.S. Centers for Disease Control and Prevention put together a resource on how fiber can help to manage diabetes, which includes tips for adding more fiber to your diet by eating things like fiber-friendly breakfasts.

Fiber Supplements and Potential Side Effects

For people who struggle to get enough fiber through food alone, supplements may help fill the gap. Lee noted that many adults fall short of recommended fiber intake levels, making supplementation a practical option in some cases.

“The majority of adults are not meeting their dietary fiber intake levels, so generally supplementation is a good strategy to meet recommended levels.”

Fiber supplements are available as capsules or powders that can be mixed into drinks. However, Lee cautioned that increasing fiber intake too quickly can cause digestive issues while the body adjusts.

“You could run into the extremes of eating too much, where if you’re not drinking enough water to hydrate and exceed the amount of soluble and insoluble fiber, you can get constipated,” Lee said. “The other extreme is that some people respond differently to fiber and they run the risk of getting diarrhea. You really should check in with your body, since you know how your body is responding to what you’re challenging it with daily.”

Share Button

This Little-Known Trick Will Make Your iPhone More Fun To Look At — In Just Seconds

Our phones can be draining and distracting devices –– but there are small, surprising ways their built-in settings can actually be pleasantly fun.

One of my favorite iPhone features is a simple sentimental feature you might not know about: iPhone’s Photo Shuffle feature, which has been available for phone lock screens since the iOS 16 software update.

Once you use it, your phone’s background wallpaper is not just a static portal –– it can be a nostalgic living photo album of your favourite memories. Your phone background can toggle among your beloved pets or family members as often as you wish.

This is one small tweak you can do to make your phone a little more fun to look at each day.

How To Use iPhone Photo Shuffle Feature

To use Photo Shuffle, go to your iPhone Settings, then select Wallpaper and choose to “Add New Wallpaper.” From there, you will tap the Photo Shuffle feature and pick among the preselected options of featured people, like your kids, pets, nature, cities or whole albums that your phone has highlighted from your camera roll. You also have the option to select photos manually.

This way, you can customise the feature to be as strict as you want about what people or photos you do and don’t want popping up on your home screen if an ex or memory would be an unwanted surprise. If you end up seeing a photo that is no longer sweetly sentimental, you can also go back to this Photo Shuffle feature to unselect the album or photo.

Before the Photo Shuffle goes live, you will also choose Shuffle Frequency options of “on tap,” “on lock,” “hourly” or “daily.” So if you are a grandparent and want to give each of your grandchildren their day to shine on your lock screen, you can choose “daily,” or if you want to remember past sunnier vacations during stormier seasons, you could go with “on tap” and be surprised each time you use your phone. If you choose an album you update frequently, your wallpaper can become a live slideshow of your recent past. You might even be pleasantly surprised about what family vacation or new hobby will come across your screen.

Android users have a similar photo-shuffling feature known as “Screen Saver” in Settings. To turn it on, go to “Display & Touch” and then select “Screen Saver,” where you can choose photos or photo albums that your phone can cycle through when your phone is charging.

Of course, some people want to purposefully make their phone less pleasant to use in order to reduce screen time. There are merits in making your phone display only black and white if you want to use your phone as little as possible, for example.

But for those of us who must use our devices regularly, it can be fun to inject some whimsical surprise into our days. So if you find yourself bracing to see bad news on your latest notification alert, try switching up your lock screen background with something that you would look forward to seeing in stressful times.

Share Button

Keir Starmer Urged To Tell King To Cancel Trip To America Over Iran War Row

Keir Starmer has been urged to tell King Charles he should cancel his planned trip to America next month over the row between Washington and London over the Iran war.

The monarch is due to cross the Atlantic next month as part of celebrations marking the 250th anniversary of America’s independence from Britain.

Lib Dem leader Ed Davey said “it’s clear this visit should not go ahead” as relations between the president and prime minister are in the deep freeze over the crisis in the Middle East.

Trump is furious at Starmer for initially refusing his request for American jets to use UK bases to launch attacks on Iran.

The PM relented after the Iranians began bombing other Middle East countries, potentially putting 300,000 British citizens at risk.

Britain is now sending a warship and an aircraft carrier as it beefs up its military presence in the region.

But in his fiercest attack on Starmer on Saturday night, Trump said: “We will remember. We don’t need people that join wars after we’ve already won.”

Davey said: “Keir Starmer should advise the King that the state visit to the US scheduled for April should be called off.

“At a time when Trump has launched an illegal war that is devastating the Middle East and pushing up energy bills for British families, it’s clear this visit should not go ahead.

“A state visit from our King would be seen as yet another huge diplomatic coup for President Trump, so it should not be given to someone who repeatedly insults and damages our country.”

His comments came after Starmer and Trump spoke on the phone for the first time since the row between the pair erupted.

A Downing Street readout of their conversation said: “The leaders began by discussing the latest situation in the Middle East and the military cooperation between the UK and US through the use of RAF bases in support of the collective self-defence of partners in the region.

“The prime minister also shared his heartfelt condolences with President Trump and the American people following the deaths of six US soldiers.

“They looked forward to speaking again soon.”

Share Button

My Family Didn’t Want Me To Know Who My Grandpa Was. At 13, I Finally Found Out Why.

Most people sign their names on forms, emails and notes without giving it a second thought, but every time I write my name or introduce myself, there’s a twinge of hesitation.

Last week, I stood in a small art gallery in the East Village and stared at a list of names spelled out in black vinyl letters and affixed to a wall near the entrance. As people moved through the space looking at the actual artwork, I stood with my eyes locked on my own name, slowly analysing each letter. I was simultaneously proud and disgusted because I couldn’t shake the fact that my accomplishments are linked to the name of a man who assaulted my grandmother, refused to acknowledge my father’s birth and doesn’t even know I exist.

In the latter years of World War II, as part of the WAVES (Women Accepted for Volunteer Emergency Service) program, my grandmother Josephine Jovino, born and raised in Sunset Park, Brooklyn, was shipped out to the Naval Air Station in Jacksonville, Florida, where she worked as an aviation mechanic. While living there, she met Cecil. They went on a single date, he sexually assaulted her, and they never spoke again after that night. My grandmother had not only experienced a great trauma, but she soon discovered she was pregnant with her abuser’s child. She sent a letter to Cecil telling him about the pregnancy, but he never responded.

My father, William Jovino, was born later that year, and together, Josephine and baby Billy, as he was affectionately called, returned to Brooklyn to live with Josephine’s parents. It was 1947, and being a single mother was not necessarily unusual because of the vast number of fathers who died in the war, but openly having a child outside of wedlock was not socially acceptable. Due to fears about how my father would be received in the neighbourhood, my great-grandparents firmly encouraged my grandmother to change not only my father’s name, but also hers, to Short, Cecil’s surname, thereby giving the impression that she was previously married and that Billy was born legitimately.

Seventy-nine years later, Short has been passed to my older brother, my mother, my brother’s wife, my 4-year-old nephew and me.

A portrait of the author's grandmother Josephine during her time serving in the Navy (1944).

Courtesy of Ciaran Short

A portrait of the author’s grandmother Josephine during her time serving in the Navy (1944).

I never gave much thought to my last name when I was growing up. I was more preoccupied with having to constantly correct the pronunciation of my first name, Ciarán (“KEER-awn”), which was a battle I slowly abandoned in elementary school, when I dropped the accent and went by the still-difficult-to-pronounce but more familiar “KEER-an,” like Kieran Culkin. As I grew accustomed to answering to everything from “Karen” to “Syrian” in the cacophony of mispronunciations of my name, I gained a greater sensitivity to the meaning and power of names. When I discovered the origins of my family’s last name, I was dumbfounded.

My grandmother was a social worker for the majority of her life, a devout Catholic and fluent in French. These are facts I learned from reading her biography on a paper handout at her funeral when I was 7 years old. I also learned she was born with a different last name than mine: Jovino. I innocently inquired about this and was met with an intensely disproportionate amount of animosity from my father, which made me even more curious.

I knew my dad grew up without ever meeting his father, and from the ferocity with which he spoke of my absent grandfather whenever I asked, I learned early on not to bother him with questions about this mysterious figure in our lineage. Instead, I directed all sensitive inquiries to my mom. When I asked her why Grandma’s whole family had the last name Jovino and we didn’t, she didn’t dismiss me, but coolly said, “You’ll understand when you’re older.” I asked my brother, who was five years older than me, and he said Short must have been our grandpa’s last name. “But we don’t have a grandpa,” I asserted.

Six years later, when I was taking a computer research class in middle school, I was tasked with making a family tree. I grew up using the internet, so even at 13, I was able to find birth records, marriage certificates and other details to fill out a thorough tree on the maternal side of my family by starting a seven-day trial on Ancestry.com. I came across very little information about my dad’s side — until I remembered the name Jovino. However, I realized I didn’t even know my paternal grandfather’s first name.

I went home and presented what I had discovered at school that day. I didn’t have to do much after that to get my mom to tell me the truth. I had no delusions about my paternal grandfather being a war hero or secret rock star, but I wasn’t expecting him to be a monster.

My maternal grandmother was the gentlest person I ever met. She spoke at a volume barely above a whisper, smiled and said hello to everyone we passed on the street, and spent hours of her days volunteering at her church. I was heartbroken knowing that she was not only assaulted by this man, but also had to take his name and be constantly reminded of him. I was also filled with rage on her behalf. From that point on, I constantly pleaded with my parents to change our last name to my grandmother’s original surname. I printed forms, found articles with detailed instructions, and one year, I even created matching shirts for everyone with “Jovino” printed on the backs.

My enthusiasm was met with somber indifference. My parents also hated what the name represented, but they didn’t see the point of changing their name after so many years. The harder I pushed, the sadder my dad seemed to get, so I gave up that fight when I was 17 and began to concentrate on a new goal: finding Cecil and forcing him or his family to acknowledge my family’s existence.

The only things I had to aid me in my search were his name and his military record. It turns out more than one Cecil Short was enlisted during World War II, which made things more complicated than I expected. I tried messaging a couple of relatives of the various Cecil Shorts I found online, but none of them responded. Rather than continuing to grope in the dark and jump down every online rabbit hole I found, I tucked my feelings away. After some time had passed, my animosity receded into a silent discomfort that I was able to tolerate.

The author (middle), his older brother and his grandmother in 2004.

Courtesy of Ciaran Short

The author (middle), his older brother and his grandmother in 2004.

Things came to a head again in 2021 when my nephew was born. It felt completely unnecessary to have this brand-new, innocent baby be anchored down by a legacy of trauma and shame due to his last name. I was 23 at the time and equipped with a liberal arts post-grad moral superiority complex that gave me the skills and passion to make a far more convincing argument than I had in the past, but, once again, it fell on uninterested ears. I had become politically active during my college years, which coincided with Donald Trump’s first term, the start of the MeToo movement and George Floyd’s murder. I spent hours and hours organizing protests and going to marches, sit-ins, and demonstrations on behalf of strangers, yet in my own family, it felt as though the ghost of a genuine villain was perpetually haunting us, and there was nothing I could do about it.

The current Short family is composed of my father, who was raised in a very stereotypical working-class Italian-American household in Brooklyn during the 1950s, my mother who was born and raised in the Bronx by her parents (two Jamaican immigrants), myself and my brother (two Upper West Siders who are mixed race but identify and visually present as Black), my brother’s wife (a Chinese immigrant), and now my nephew, who is Chinese, Black, Italian, and whatever Cecil is. My family’s complex cultural heritage has been completely flattened into the generic surname of a white man, who, based on my calculations, was born in the South in the early 1920s.

I know nothing about Cecil’s lineage or what his feelings were about identity politics, but his surname enduring through various generations of racial amalgamation is hardly unique. Through forced assimilation, slavery, prejudice faced by immigrants, and various other forms of colonisation that have shaped our country, cultural erasure via altering or completely changing names is nothing new in America.

I’m now 27 years old, engaged to be married, and facing the question of whether I want my fiancée to share my last name. When considering the broader context of my family’s name, I’ve come to realise that my biggest issue with our surname is what it conceals and, in turn, who it celebrates. Beneath every last name are hundreds of ancestors whose impact on a lineage gets a little bit dimmer and more obscured with every passing generation. One can only have so many hyphens in a name.

While I still feel a deep-seated unease about having Cecil Short’s last name, I cannot escape the fact that I’m his descendant, and I’ve realised that to change my name would be to abridge my family’s story. What feels far more resonant for me is to embrace and acknowledge the peaks and valleys in my lineage. Rather than running away from a shameful family secret, I believe facing it head-on and chronicling it will allow me to finally move forward and give a new context to my name. I now believe that my surname doesn’t represent shame but instead honors what my grandmother endured. By embracing her perseverance and maintaining a record of where my family has been and how we got to where we are now, I hope our story won’t be forgotten, even when the names of my descendants inevitably change.

Ciaran Short is a multidisciplinary artist and writer born and raised in New York City. His work explores New York culture and often tackles issues of race and masculinity. He is a cofounder of All Street Gallery, an art collective and gallery with two locations in Manhattan’s Lower East Side, which exhibits work by emerging and underrepresented artists. He holds a master’s degree in media studies from The New School.

Do you have a compelling personal story you’d like to see published on HuffPost? Find out what we’re looking for here and send us a pitch at pitch@huffpost.com.

Share Button

Satellites are exposing weak bridges in America and around the world

Scientists are using satellites to reveal which bridges around the world may be at risk of failure — and how to catch problems before disaster strikes.

  • Adding satellite monitoring to bridge inspections reduces the number of structures labeled high risk by about one third.
  • Among the bridges that still rank as high risk, roughly half could benefit from ongoing observations from space.
  • The biggest gains could occur in regions such as Africa and Oceania, where bridge monitoring is currently limited or almost nonexistent.

A researcher from the University of Houston is helping identify vulnerable bridges across the planet and offering a new way to address potential failures before they become catastrophic.

In a global analysis of 744 bridges published in Nature Communications, Pietro Milillo and collaborators from several international institutions evaluated the condition of bridges around the world. Their results showed that bridges in North America are generally in the poorest condition, followed by those in Africa. The team also proposed a strategy that could transform how infrastructure is monitored worldwide by using satellites to track bridge stability and detect warning signs early.

Aging Infrastructure and a Growing Risk

Many of the bridges identified in the study are approaching the limits of their intended lifespan. Construction of bridges in North America surged during the 1960s, meaning many of these structures are now decades old and nearing or surpassing their original design life.

To address this challenge, researchers are turning to space based monitoring systems that rely on Synthetic Aperture Radar. This technology captures high resolution images frequently and covers large areas of the planet, while also providing access to extensive historical data.

“Our research shows that spaceborne radar monitoring could provide regular oversight for more than 60 percent of the world’s long-span bridges,” said Milillo, co author of the study and an associate professor of civil and environmental engineering at UH. “By integrating satellite data into risk frameworks, we can significantly lower the number of bridges classified as high-risk, especially in regions where installing traditional sensors is too costly.”

Detecting Tiny Movements From Space

The international research team included Dominika Malinowska from Delft University of Technology (TU Delft) and the University of Bath, Cormac Reale and Chris Blenkinsopp from the University of Bath, and Giorgia Giardina from TU Delft. They relied on a remote sensing method known as Multi-Temporal Interferometric Synthetic Aperture Radar (MT-InSAR).

This technique can complement traditional inspections by identifying extremely small shifts in structures. The system can measure movements as small as a few millimeters caused by slow geological processes such as landslides or ground subsidence. It can also reveal unusual patterns across wide areas that might signal emerging structural issues.

Bridges represent some of the most fragile components of transportation systems, yet the current approaches used to monitor them have clear limitations. Visual inspections carried out in person can be costly and sometimes subjective. They are also typically performed only twice a year, which means early warning signs of deterioration may go unnoticed between inspections.

Structural Health Monitoring (SHM) sensors provide a more continuous way to track structural performance. However, these systems are usually installed only on newer bridges or structures already known to have issues. According to the study, fewer than 20% of the world’s long span bridges are equipped with these sensors, leaving many structures without consistent monitoring.

A Satellite Based Monitoring Solution

“Remote sensing offers a complement to SHM sensors, can reduce maintenance costs, and can support visual inspections, particularly when direct access to a structure is challenging,” said Millilo. “For bridges specifically, MT-InSAR allows for more frequent deformation measurements across the entire infrastructure network, unlike traditional inspections, which typically occur only a few times per year and require personnel on the ground.”

Said Malinowska. “While using MT-InSAR to monitor bridges is well-established in academic circles, it has yet to be routinely adopted by the authorities and engineers responsible for them. Our work provides the global-scale evidence showing this is a viable and effective tool that can be deployed now.”

The researchers found that adding MT-InSAR data to bridge risk evaluations can improve accuracy. The technique analyzes satellite pixels known as persistent scatterers (PS), which have stable radar reflections. Using these signals reduces uncertainty and allows engineers to better prioritize which bridges require maintenance or closer inspection.

The approach proposed by the research team combines monitoring information from SHM sensors with satellite observations from systems such as the European Space Agency’s Sentinel-1 and the recently launched NASA NISAR mission. Integrating these data sources into a bridge’s structural vulnerability score allows engineers to receive more frequent updates than traditional inspection schedules provide.

With more consistent monitoring, authorities can gain a clearer picture of a bridge’s condition and make better decisions about maintenance and risk management.

Share Button

Donald Trump Launches His Fiercest Attack Yet On Keir Starmer Over UK Response To Iran War

The US president described Britain as “our once great ally” as he told the prime minister that America doesn’t need the two Royal Navy aircraft carriers due to be sent to the Gulf.

He added: “We will remember. We don’t need people that join Wars after we’ve already won.”

Trump’s comments, in a post on Truth Social, are another shattering blow to the so-called “special relationship” between Britain and America.

The president said: “The United Kingdom, our once Great Ally, maybe the Greatest of them all, is finally giving serious thought to sending two aircraft carriers to the Middle East. That’s OK, Prime Minister Starmer, we don’t need them any longer — But we will remember. We don’t need people that join Wars after we’ve already won!”

Trump has been furious with Starmer ever since he turned down his initial request for US jets to use British bases to launch bombing raids alongside the Israelis in Iran.

Starmer changed his mind las Sunday after Iran began bombing countries across the Gulf region, putting up to 300,000 British lives at risk.

Share Button

AI discovers the hidden signal of liquid-like ion flow in solid-state batteries

All-solid-state batteries (ASSB) are widely viewed as a safer and potentially more energy-dense alternative to traditional lithium-ion batteries. Their performance depends strongly on how quickly ions can travel through solid electrolytes. Identifying materials that enable this rapid ion movement has traditionally required time-consuming synthesis and experimental characterization. Researchers also rely on computer simulations, but existing computational approaches often struggle to accurately model the complex and disordered behavior of ions at high temperatures.

Another major difficulty is detecting and predicting when ions move through crystals in a liquid-like manner. Standard computational techniques that attempt to calculate the properties of such dynamically disordered systems demand extremely high computing power, making large-scale studies impractical.

Machine Learning Predicts Raman Signals of Liquid-Like Ion Motion

To address these challenges, researchers developed a machine learning (ML) accelerated workflow that combines ML force fields with tensorial ML models to simulate Raman spectra. Their findings show that strong low-frequency Raman intensity can act as a clear spectroscopic indicator of liquid-like ionic conduction.

When ions move through a crystal lattice in a fluid-like way, their motion temporarily disturbs the lattice symmetry. This disturbance relaxes the usual Raman selection rules and produces distinctive low-frequency Raman scattering. These spectral signals can be directly connected to high ionic mobility.

The new approach allows scientists to simulate the vibrational spectra of complex and disordered materials at realistic temperatures with near-ab initio accuracy while significantly reducing computational cost. When applied to sodium-ion conducting materials such as Na3SbS4, the method revealed pronounced low-frequency Raman features. These signals arise from symmetry breaking caused by rapid ion transport and provide a reliable indicator of fast ionic conduction. The results also help explain earlier experimental observations and open the door to high-throughput screening for new superionic materials.

Raman Features Reveal Superionic Conductors

The researchers further tested the method using sodium-ion conducting systems. The workflow successfully identified Raman signatures linked to liquid-like ion motion. Materials that displayed strong low-frequency Raman features also showed high ionic diffusivity and dynamic relaxation of the host lattice.

By contrast, materials where ion transport occurs mainly through hopping between fixed positions did not produce these Raman signatures. This distinction highlights how Raman signals can reveal the underlying transport mechanism inside a material.

Accelerating Discovery of Advanced Battery Materials

By extending the breakdown of Raman selection rules beyond traditional superionic systems, the study provides a broader framework for interpreting diffusive Raman scattering across many classes of materials. The ML-accelerated Raman pipeline connects atomistic simulations with experimental measurements, allowing scientists to evaluate candidate materials more efficiently.

This strategy introduces a powerful new route for data-driven discovery in energy storage research. By helping researchers quickly identify fast-ion conductors, the method could accelerate the development of high-performance solid-state battery technologies.

The findings were recently published in the online edition of AI for Science, an international journal focused on interdisciplinary artificial intelligence research.

Share Button

The Issues Straight Women Bring Up Most In Sex Therapy

Sexologist comment provided by licensed sexologist, relationship therapist, and author at Passionerad, Sofie Roos.

Last week, sexologist and therapist Sofie Roos shared the issues straight men most often brought up in sex therapy.

And this week, she spoke to us about straight women.

Here, she shared the topics she hears about most frequently:

1) Having a lower sex drive than their partner

“The single most common problem straight women bring up with me is that their sex drive has decreased or is overall low, while their partner is way more interested in being intimate, leading to worries and tension in the relationship,” Roos told us.

She added that women may be more likely to compare their lust levels to their partner’s, and feel their lower desire poses an “issue”.

2) Pain during penetrative sex

Experiencing pain during sex thanks to conditions like vulvodynia, vaginal dryness, or pelvic floor issues is “extremely common” among this group, said Roos.

“What most don’t know is that there’s both a physical and mental part… pain leads to fear, and fear leads to deeper problems,” leaving some in a vicious cycle.

3) Not orgasming during partnered sex

Straight women have long suffered from “the orgasm gap”. The sexologist said this doesn’t seem to be going away.

“Many straight women are having a very hard time orgasming during intimacy with their partner, and they don’t know how to solve it,” she said.

4) Body image issues

“I’ve met countless straight women that are extremely aware of how their own bodies look, smell and feel… they think so much about age, weight and how they are seen that it becomes difficult to just let go and be in the moment,” Roos added.

5) Losing desire thanks to the mental load

In straight relationships, the mental load – or having to think about, keep track of, and remember the endless tasks that keep a household going – still predominantly falls on women’s shoulders.

And the sexologist said that can have a knock-on effect in the bedroom. Doing “all the planning… as well as all the emotional work in the relationship” can “lead to higher stress levels, which makes the body de-prioritise desire”.

6) Not putting their own pleasure first

“I often meet women who describe themselves as having a hard time with setting their sexual needs and boundaries first, as they’ve been taught to be accommodating rather than prioritise what they want and don’t want,” she stated.

So, uh, any advice?

Yes. The sexologist said that accepting shifts in your levels of lust and trying alternative forms of intimacy, like “oral sex, massage, kisses, caresses and more mentally-focused pleasure, such as roleplaying or dirty talk,” may help.

Explore your own desires, perhaps through masturbation, and communicate them with your partner. “As a majority of women can only reach all the way via clitoral stimulation, I also advise focusing more on that, either with your hands, mouth or a sex toy,” the sexologist said.

Remember also that “pain during sex isn’t normal”, so it’s important to seek professional help if you experience it.

And keep in mind that “your sex life isn’t isolated from the rest of the way you live, so try to look at your diet, sleep schedule, exercise habits, how you drink, how you deal with stress and how your relationships are,” she concluded.

Share Button

These 8 Common Habits Could Increase Your Risk Of Dementia

As folks grow older, many health fears come to mind. But one in particular tends to really worry folks.

“One of the most consuming fears of older adults [is] that they might lose their memory and become a burden to others,” said Dr. James Ellison, a geriatric psychiatrist at Jefferson Health in Philadelphia.

The specific type of memory loss that’s a top fear for many older adults is known as dementia, which is an umbrella term that refers to conditions that cause “mental loss, cognitive loss that’s severe enough to affect daily function,” said Dr. Victor Henderson, the director of the NIH Stanford Alzheimer’s Disease Research Center in California.

Dementia may make someone forget their address, not remember why they’re running a certain errand or no longer be able to pay bills they always pay. It’s a scary disease that some folks are genetically predisposed to, but there are thought to be lifestyle habits, too, that can put you at heightened risk.

“Let me begin with a caveat; there are a lot of lifestyle factors that have been associated with the risk of developing dementia. The caveat is that most of these haven’t been studied, at least adequately studied, in randomized clinical trials,” said Henderson.

Meaning, following the guidance below isn’t going to totally prevent a dementia diagnosis, but these are habits that also benefit your health as a whole. So, there’s no reason not to follow them, whether they are good for lowering your dementia risk, chance of a heart attack or bettering your mood. Here’s what to know:

Certain behavioral habits may put you at higher risk of developing dementia.

Javier Zayas Photography via Getty Images

Certain behavioral habits may put you at higher risk of developing dementia.

1. Ignoring the impact food has on your brain health.

“Many of the things that we talk about for dementia prevention or brain health optimization are the types of things that people will be familiar with hearing from cardiovascular and other health initiatives,” said Dr. Christina Prather, director of the Division of Geriatrics and Palliative Medicine at the George Washington University School of Medicine & Health Sciences.

“We always have said, what’s good for the heart is good for the brain,” Dr. Rudy Tanzi, the director of the McCance Center for Brain Health at Massachusetts General Hospital, previously told HuffPost.

Just as the Mediterranean diet ― which is high in healthy fats, lean meats, whole grains, fruits and veggies — is good for your heart health, it’s also good for your brain health, and is a diet that Prather recommends.

She also suggest following the MIND diet, which encourages whole grains, beans, berries, leafy greens, fish, olive oil and other foods that are said to have brain health benefits. A plant-based diet is also a good one to follow for brain health, Prather noted.

2. Not managing other health issues like diabetes, high blood pressure and more.

You shouldn’t shy away from managing your medical conditions, Prather said. Certain medical conditions, such as diabetes, high blood pressure and high cholesterol are dementia risk factors, she said.

“Really aggressively managing those risk factors is well established to be a way of reducing the risk of cognitive health dementia in the future,” Prather said.

“This is particularly important for vascular risk factors like atrial fibrillation or high blood pressure or hyperlipidemia,” Ellison added. Doing so protects circulation, blood supply and oxygen supply to the brain, Ellison noted.

This is important for the prevention of vascular dementia in particular, which happens when blood flow is blocked to the brain. Vascular dementia is a common kind of dementia.

3. Not getting enough restorative sleep.

“People need to sleep adequately because the brain renews itself during deep sleep and lowers its concentration of beta amyloid, which is the toxic protein that contributes to the development of Alzheimer’s disease,” said Ellison.

Prather added that you should also be sure to treat any sleep disorders that are interfering with your rest.

“There is an epidemic of undiagnosed sleep apnea in older adults,” Prather said.

And sleep apnea results in poor-quality sleep.

Sleep can also be impacted by the use of medications that induce sleep, she noted.

“Those are all signs your body is not getting the restorative sleep that it needs to consolidate memories and to have the most optimal cognitive function going forward,” said Prather.

4. Not making time for friends and family.

It’s also important to prioritize social connections, said Prather. “We know that loneliness and depression and isolation are exceptionally negative for health,” she noted.

“They have impacts on cognition as well as mortality,” said Prather.

“Loneliness is an epidemic among older adults, and has a mortality associated with it [that’s] similar to moderate smoking,” said Ellison.

Keeping your mind socially engaged is also an important way to stay cognitively engaged, Prather said, whether that’s by taking part in conversations or listening to stories from loved ones.

5. Drinking too much alcohol.

Lots of recent research has found that alcohol is not good for your health. It can lead to liver damage, increase your risk of certain cancers, and it’s also not good for your brain health.

“I tell people, if you’re having issues with your cognition or you’re worried about your memory, one of the first pieces of advice I’m going to give you is to reduce your alcohol use,” said Prather. Just like our body as a whole, the liver is aging and can’t handle alcohol the same way it could when you were 21.

“The other piece about alcohol is not only that, it’s a direct toxin (we increasingly know it increases risk for almost all cancers), but it can really disrupt sleep,” Prather said.

Next time you have a drink before bed, notice how it impacts your sleep, she suggested. And, as mentioned above, it’s important to get restorative sleep to reduce your dementia risk.

After 65, it’s recommended that folks have no more than one standard drink a day and no more than seven in a week, Prather noted.

The CDC recommends no more than two drinks each day for men and no more than one for women.

Head injuries are associated with a higher dementia risk, which makes it important to wear a helmet when getting on your bike.

Halfpoint Images via Getty Images

Head injuries are associated with a higher dementia risk, which makes it important to wear a helmet when getting on your bike.

6. Skipping out on exercise.

According to Ellison, it’s important to both live a generally active lifestyle and get in aerobic and other forms of exercise.

This could mean walking to do your errands instead of driving while also making plans to go to a workout class or go for a bike ride.

“It’s recommended that older adults exercise 30 minutes aerobically, five days a week, but only about 10% of those over 75 meet that level of activity,” said Ellison.

Exercise is good for your cardiovascular health, which, as mentioned above, is also good for your brain health.

Prather added that fitness is something you should be prioritizing no matter your age and, “well before any cognitive changes happen.”

7. Not wearing a helmet.

“One of the things I tell my patients is, if you’re bicycling, wear a helmet,” said Henderson.

“There have been a huge number of observational studies linking head injury to dementia,” Henderson added. There is a consistent association that head injuries likely do play a role in dementia risk, he said.

How large of a role does it play in someone’s dementia risk? “The answer might be that it doesn’t play a huge role at a population level, but on an individual level, it’s probably really important,” said Henderson.

8. Ignoring depressive symptoms.

“As a psychiatrist, of course I want to shine a little light on depression,” Ellison said.

While severe depression isn’t as common in older adults when compared to younger adults, both severe depression and low-grade depressive symptoms can disrupt the things that are important for cognitive health such as socialization, exercise, self-care and diet, Ellison noted.

“So, treatment of depression may be one way of improving cognitive aging,” he said.

Dementia rates are decreasing and it may be due to some of these lifestyle habits — but if someone does develop dementia, it’s not their fault.

“The number of people with dementia is increasing. I think everyone is aware of that. But it’s increasing in part because the number of people living to a very old age is increasing,” said Henderson.

Most dementia happens in older folks, Henderson added.

But, on the bright side, “if you look at the actual chance of getting dementia at a particular age, it’s actually come down slightly, not a whole lot, but slightly, and it seems to parallel advances in taking care of cardiovascular health,” Henderson said.

There are also now disease-modifying FDA-approved medications for the most common form of dementia, which is Alzheimer’s, said Ellison, who stressed that it’s important to start these medications early on in the disease course.

This makes it important to talk to your doctor if you do notice that you have cognitive challenges such as frequently misplacing items, memory changes that disturb your life or have trouble solving problems.

“It’s so hard not to be afraid of something when most people have someone in their life that has been touched by this disease, and it feels as though your future risk of it … is out of your control. But the things that we’ve talked about, all lifestyle changes that can be done better that are in our control,” said Prather.

Still, there will be people who get types of dementia because of genetics or other unmodifiable risk factors, “and we cannot set up the expectation that they failed to prevent [dementia] through their own actions or choices. That is just not fair,” Prather noted.

“But, for many of us, we can make changes to our lifestyle and know confidently that we’ve done everything that we can to prevent this,” she said.

The original version of this story was published on HuffPost at an earlier date.

Share Button